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SONJA COX-RAMAN (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.68
100
13.31
(0.7)
200
27.85
(1.3)
60H
15.55
100H
22.47
(-0.6)
60
8.68
200
28.47
60H
15.55
100
13.31
(0.7)
200
27.85
(1.3)
100H
22.47
(-0.6)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2020 Willamette Opener
Mar 7, 2020
100
13.29
(2.1)
4th (F)
200
28.19
(0.5)
4th (F)
2020 Boise State Challenge
Feb 14-15, 2020
200
28.47
60th (P)
60H
15.55
35th (P)
2019 Bearcat Invitational Multi
May 7- 8, 2019
Hep
NP
(-0.3)
100H
22.47
(-0.6)
6th
HJ
DNS
NH
SP
DNS
NM
200
DNS
(+0.0)
LJ
DNS
NM
JT
DNS
NM
2019 Northwest Conference Championships
Apr 26-27, 2019
4x100
51.90
6th (F)
4x400
4:12.86
7th (F)
Pacific Luau Invitational
Apr 13, 2019
100
13.63
(-0.5)
14th (F)
200
28.09
(0.8)
8th (F)
4x100
53.29
4th (F)
John Knight Twilight
Apr 5, 2019
100
13.65
(-1.5)
17th (F)
200
28.18
(-2.0)
19th (F)
4x100
53.35
6th (F)
2019 Willamette Invitational
Mar 23, 2019
100
13.33
(0.3)
23rd (F)
2019 Willamette / Corban Dual
Mar 14, 2019
100
13.31
(0.7)
3rd (F)
4x100
52.63
3rd (F)
4x400
4:16.16
1st (F)
Pacific Preview
Mar 9, 2019
100
13.65
(1.2)
10th (F)
200
28.08
(-1.1)
9th (F)
2019 Willamette Opener
Mar 2, 2019
100
13.31
(2.3)
7th (F)
200
27.85
(1.3)
9th (F)
WSU Cougar Indoor
Feb 1- 2, 2019
60
8.68
27th (F)
200
29.73
28th (F)
Northwest Conference Track and Field Championships
Apr 20-21, 2018
4x100
50.04
5th (F)
John Knight Twilight
Apr 6, 2018
100
14.01
(0.4)
15th (F)
4x100
50.22
2nd (F)
2018 Willamette / Corban Dual
Mar 15, 2018
100
13.65
(0.7)
5th (F)
4x100
50.48
2nd (F)
4x400
4:12.93
2nd (F)
Chico State Wildcat Invite
Mar 10, 2018
100
13.75
(-0.5)
23rd (P)
200
28.45
(1.6)
24th (F)
Willamette Opener
Mar 3, 2018
100
13.56
(1.5)
9th (F)
200
28.38
(-0.2)
13th (F)
QUICK LINKS:
60
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Choose an Event
60
100
200
60H
100H
4x100
4x400
HJ
LJ
SP
JT
Hep
60 Meters (Indoor)
Top↑
8.68
WSU Cougar Indoor
Feb 1- 2, 2019
100 Meters (Outdoor)
Top↑
13.29
(2.1)
2020 Willamette Opener
Mar 7, 2020
13.63
(-0.5)
Pacific Luau Invitational
Apr 13, 2019
13.65
(-1.5)
John Knight Twilight
Apr 5, 2019
13.33
(0.3)
2019 Willamette Invitational
Mar 23, 2019
13.31
(0.7)
2019 Willamette / Corban Dual
Mar 14, 2019
13.65
(1.2)
Pacific Preview
Mar 9, 2019
13.31
(2.3)
2019 Willamette Opener
Mar 2, 2019
14.01
(0.4)
John Knight Twilight
Apr 6, 2018
13.65
(0.7)
2018 Willamette / Corban Dual
Mar 15, 2018
13.75
(-0.5)
Chico State Wildcat Invite
Mar 10, 2018
13.56
(1.5)
Willamette Opener
Mar 3, 2018
200 Meters (Outdoor)
Top↑
28.19
(0.5)
2020 Willamette Opener
Mar 7, 2020
DNS
(+0.0)
2019 Bearcat Invitational Multi
May 7- 8, 2019
28.09
(0.8)
Pacific Luau Invitational
Apr 13, 2019
28.18
(-2.0)
John Knight Twilight
Apr 5, 2019
28.08
(-1.1)
Pacific Preview
Mar 9, 2019
27.85
(1.3)
2019 Willamette Opener
Mar 2, 2019
28.45
(1.6)
Chico State Wildcat Invite
Mar 10, 2018
28.38
(-0.2)
Willamette Opener
Mar 3, 2018
200 Meters (Indoor)
Top↑
28.47
2020 Boise State Challenge
Feb 14-15, 2020
29.73
WSU Cougar Indoor
Feb 1- 2, 2019
60 Hurdles (Indoor)
Top↑
15.55
2020 Boise State Challenge
Feb 14-15, 2020
100 Hurdles (Outdoor)
Top↑
22.47
(-0.6)
2019 Bearcat Invitational Multi
May 7- 8, 2019
4 x 100 Relay (Outdoor)
Top↑
51.90
2019 Northwest Conference Championships
Apr 26-27, 2019
53.29
Pacific Luau Invitational
Apr 13, 2019
53.35
John Knight Twilight
Apr 5, 2019
52.63
2019 Willamette / Corban Dual
Mar 14, 2019
50.04
Northwest Conference Track and Field Championships
Apr 20-21, 2018
50.22
John Knight Twilight
Apr 6, 2018
50.48
2018 Willamette / Corban Dual
Mar 15, 2018
4 x 400 Relay (Outdoor)
Top↑
4:12.86
2019 Northwest Conference Championships
Apr 26-27, 2019
4:16.16
2019 Willamette / Corban Dual
Mar 14, 2019
4:12.93
2018 Willamette / Corban Dual
Mar 15, 2018
High Jump (Outdoor)
Top↑
DNS
NH
2019 Bearcat Invitational Multi
May 7- 8, 2019
Long Jump (Outdoor)
Top↑
DNS
NM
2019 Bearcat Invitational Multi
May 7- 8, 2019
Shot Put (Outdoor)
Top↑
DNS
NM
2019 Bearcat Invitational Multi
May 7- 8, 2019
Javelin (Outdoor)
Top↑
DNS
NM
2019 Bearcat Invitational Multi
May 7- 8, 2019
Heptathlon (Outdoor)
Top↑
NP
(-0.3)
2019 Bearcat Invitational Multi
May 7- 8, 2019
2020 Outdoors
100 Meters
13.29
(2.1)
2020 Willamette Opener
March 7, 2020
200 Meters
28.19
(0.5)
2020 Willamette Opener
March 7, 2020
2020 Indoors
200 Meters
28.47
2020 Boise State Challenge
February 14-15, 2020
60 Hurdles
15.55
2020 Boise State Challenge
February 14-15, 2020
2019 Outdoors
100 Meters
13.63
(-0.5)
Pacific Luau Invitational
April 13, 2019
13.65
(-1.5)
John Knight Twilight
April 5, 2019
13.33
(0.3)
2019 Willamette Invitational
March 23, 2019
13.31
(0.7)
2019 Willamette / Corban Dual
March 14, 2019
13.65
(1.2)
Pacific Preview
March 9, 2019
13.31
(2.3)
2019 Willamette Opener
March 2, 2019
200 Meters
DNS
(+0.0)
2019 Bearcat Invitational Multi
May 7- 8, 2019
28.09
(0.8)
Pacific Luau Invitational
April 13, 2019
28.18
(-2.0)
John Knight Twilight
April 5, 2019
28.08
(-1.1)
Pacific Preview
March 9, 2019
27.85
(1.3)
2019 Willamette Opener
March 2, 2019
100 Hurdles
22.47
(-0.6)
2019 Bearcat Invitational Multi
May 7- 8, 2019
4 x 100 Relay
51.90
2019 Northwest Conference Championships
April 26-27, 2019
53.29
Pacific Luau Invitational
April 13, 2019
53.35
John Knight Twilight
April 5, 2019
52.63
2019 Willamette / Corban Dual
March 14, 2019
4 x 400 Relay
4:12.86
2019 Northwest Conference Championships
April 26-27, 2019
4:16.16
2019 Willamette / Corban Dual
March 14, 2019
High Jump
DNS
2019 Bearcat Invitational Multi
May 7- 8, 2019
Long Jump
DNS
2019 Bearcat Invitational Multi
May 7- 8, 2019
Shot Put
DNS
2019 Bearcat Invitational Multi
May 7- 8, 2019
Javelin
DNS
2019 Bearcat Invitational Multi
May 7- 8, 2019
Heptathlon
NP
(-0.3)
2019 Bearcat Invitational Multi
May 7- 8, 2019
2019 Indoors
60 Meters
8.68
WSU Cougar Indoor
February 1- 2, 2019
200 Meters
29.73
WSU Cougar Indoor
February 1- 2, 2019
2018 Outdoors
100 Meters
14.01
(0.4)
John Knight Twilight
April 6, 2018
13.65
(0.7)
2018 Willamette / Corban Dual
March 15, 2018
13.75
(-0.5)
Chico State Wildcat Invite
March 10, 2018
13.56
(1.5)
Willamette Opener
March 3, 2018
200 Meters
28.45
(1.6)
Chico State Wildcat Invite
March 10, 2018
28.38
(-0.2)
Willamette Opener
March 3, 2018
4 x 100 Relay
50.04
Northwest Conference Track and Field Championships
April 20-21, 2018
50.22
John Knight Twilight
April 6, 2018
50.48
2018 Willamette / Corban Dual
March 15, 2018
4 x 400 Relay
4:12.93
2018 Willamette / Corban Dual
March 15, 2018
100 Meters (Outdoors)
2019
13.31
(0.7)
2019 Willamette / Corban Dual
(Mar 14, 2019)
2018
13.56
(1.5)
Willamette Opener
(Mar 3, 2018)
200 Meters (Outdoors)
2020
28.19
(0.5)
2020 Willamette Opener
(Mar 7, 2020)
2019
27.85
(1.3)
2019 Willamette Opener
(Mar 2, 2019)
2018
28.38
(-0.2)
Willamette Opener
(Mar 3, 2018)
100 Hurdles (Outdoors)
2019
22.47
(-0.6)
2019 Bearcat Invitational Multi
(May 7- 8, 2019)
60 Meters (Indoors)
2019
8.68
WSU Cougar Indoor
(Feb 1- 2, 2019)
200 Meters (Indoors)
2020
28.47
2020 Boise State Challenge
(Feb 14-15, 2020)
2019
29.73
WSU Cougar Indoor
(Feb 1- 2, 2019)
60 Hurdles (Indoors)
2020
15.55
2020 Boise State Challenge
(Feb 14-15, 2020)