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JALON HOWARD (SR)
MIAMI NORLAND
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.94
(0.6)
400
53.13
DT
33.26m
109' 1"
200
23.94
(0.6)
400
53.13
DT
33.26m
109' 1"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
GMAC Qualifier & Championship
Mar 13, 2020
200
24.65
(-1.2)
49th (P)
4x100
43.90
8th (F)
4x100
44.46
8th (P)
4x100
44.17
9th (P)
John Battle III All Star Invitational
Mar 7, 2020
200
27.37
(1.1)
46th (P)
4x100
44.50
6th (F)
Spartan Invitational - Southridge
Feb 29, 2020
400
53.13
11th (F)
Louie Bing Memorial Classic
Feb 14-15, 2020
200
24.22
(-0.2)
34th (P)
4x100
43.58
7th (P)
FHSAA 4A Region 3 and FHSAA 3A Region 4
Apr 27, 2019
4x100
45.50
12th (P)
FHSAA 3A District 16
Apr 16, 2019
200
23.94
(0.6)
15th (P)
4x100
44.97
4th (F)
4x100
46.48
7th (P)
DT
33.26m
109' 1"
5th (F)
City of Miramar 10th Annual High School Relays
Mar 30, 2019
200
24.16
(2.7)
10th (F)
4x200
1:37.84
4th (F)
4x400
3:33.94
2nd (F)
DT
26.36m
86' 6"
10th (F)
City of Miramar 11th Annual High School Invitational
Mar 9, 2019
4x200
1:36.51
4th (F)
FHSAA Class 3A-District 16
Apr 13, 2018
DT
22.94m
75' 3"
14th (F)
QUICK LINKS:
200
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DT
Choose an Event
200
400
4x100
4x200
4x400
DT
200 Meters (Outdoor)
Top↑
24.65
(-1.2)
GMAC Qualifier & Championship
Mar 13, 2020
27.37
(1.1)
John Battle III All Star Invitational
Mar 7, 2020
24.22
(-0.2)
Louie Bing Memorial Classic
Feb 14-15, 2020
23.94
(0.6)
FHSAA 3A District 16
Apr 16, 2019
24.16
(2.7)
City of Miramar 10th Annual High School Relays
Mar 30, 2019
400 Meters (Outdoor)
Top↑
53.13
Spartan Invitational - Southridge
Feb 29, 2020
4 x 100 Relay (Outdoor)
Top↑
43.90
GMAC Qualifier & Championship
Mar 13, 2020
44.46
GMAC Qualifier & Championship
Mar 13, 2020
44.17
GMAC Qualifier & Championship
Mar 13, 2020
44.50
John Battle III All Star Invitational
Mar 7, 2020
43.58
Louie Bing Memorial Classic
Feb 14-15, 2020
45.50
FHSAA 4A Region 3 and FHSAA 3A Region 4
Apr 27, 2019
44.97
FHSAA 3A District 16
Apr 16, 2019
46.48
FHSAA 3A District 16
Apr 16, 2019
4 x 200 Relay (Outdoor)
Top↑
1:37.84
City of Miramar 10th Annual High School Relays
Mar 30, 2019
1:36.51
City of Miramar 11th Annual High School Invitational
Mar 9, 2019
4 x 400 Relay (Outdoor)
Top↑
3:33.94
City of Miramar 10th Annual High School Relays
Mar 30, 2019
Discus (Outdoor)
Top↑
33.26m
109' 1"
FHSAA 3A District 16
Apr 16, 2019
26.36m
86' 6"
City of Miramar 10th Annual High School Relays
Mar 30, 2019
22.94m
75' 3"
FHSAA Class 3A-District 16
Apr 13, 2018
2020 Outdoors
200 Meters
24.65
(-1.2)
GMAC Qualifier & Championship
March 13, 2020
27.37
(1.1)
John Battle III All Star Invitational
March 7, 2020
24.22
(-0.2)
Louie Bing Memorial Classic
February 14-15, 2020
400 Meters
53.13
Spartan Invitational - Southridge
February 29, 2020
4 x 100 Relay
43.90
GMAC Qualifier & Championship
March 13, 2020
44.46
GMAC Qualifier & Championship
March 13, 2020
44.17
GMAC Qualifier & Championship
March 13, 2020
44.50
John Battle III All Star Invitational
March 7, 2020
43.58
Louie Bing Memorial Classic
February 14-15, 2020
2019 Outdoors
200 Meters
23.94
(0.6)
FHSAA 3A District 16
April 16, 2019
24.16
(2.7)
City of Miramar 10th Annual High School Relays
March 30, 2019
4 x 100 Relay
45.50
FHSAA 4A Region 3 and FHSAA 3A Region 4
April 27, 2019
44.97
FHSAA 3A District 16
April 16, 2019
46.48
FHSAA 3A District 16
April 16, 2019
4 x 200 Relay
1:37.84
City of Miramar 10th Annual High School Relays
March 30, 2019
1:36.51
City of Miramar 11th Annual High School Invitational
March 9, 2019
4 x 400 Relay
3:33.94
City of Miramar 10th Annual High School Relays
March 30, 2019
Discus
33.26m
FHSAA 3A District 16
April 16, 2019
26.36m
City of Miramar 10th Annual High School Relays
March 30, 2019
2018 Outdoors
Discus
22.94m
FHSAA Class 3A-District 16
April 13, 2018
200 Meters (Outdoors)
2020
24.22
(-0.2)
Louie Bing Memorial Classic
(Feb 14-15, 2020)
2019
23.94
(0.6)
FHSAA 3A District 16
(Apr 16, 2019)
400 Meters (Outdoors)
2020
53.13
Spartan Invitational - Southridge
(Feb 29, 2020)
Discus (Outdoors)
2019
33.26m
FHSAA 3A District 16
(Apr 16, 2019)
2018
22.94m
FHSAA Class 3A-District 16
(Apr 13, 2018)