College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

Wake Forest Invitational    Apr 21, 2023
10,000 30:15.55 7th (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:43.5 38th
Panorama Farms XC23 Invitational    Oct 15, 2022
8k 23:46.6 22nd
Cowboy Jamboree    Sep 24, 2022
8k 24:18.7 71st
WF vs UNCG    Sep 1, 2022
5M 27:40.9 6th
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 29:45.32 13th (F)
Virginia Challenge    Apr 22-23, 2022
10,000 29:19.18 12th (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:19.49 65th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 14:19.71 23rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:19.78 24th (F)
ACC Cross Country Championships    Oct 29, 2021
8k 25:03.1 78th
ACC Outdoor Track & Field Championships    May 13-15, 2021
10,000 29:37.27 22nd (F)
Virginia Challenge    Apr 16-17, 2021
10,000 29:35.89 6th (F)
FSU Winter XC Classic    Feb 5, 2021
8k 25:30.4 102nd
ACC Cross Country Championships    Oct 30, 2020
8k 23:38.9 19th
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
8k 24:54.4 6th
Virginia Invitational    Sep 25, 2020
8k 24:56.1 18th
ACC Indoor Championships    Feb 27-29, 2020
3000 8:18.44 17th (F)
Darius Dixon Memorial Invite 2020    Feb 14-15, 2020
5000 14:28.09 1st (F)
2020 Clemson Bob Pollock Invitational    Jan 24-25, 2020
5000 14:32.81 1st (F)
Virginia Tech Invitational    Jan 17-18, 2020
Mile 4:23.54 23rd (F)
JDL Early Bird Invitational    Dec 8, 2019
3000 8:35.60 3rd (F)
ACC Cross Country Championships    Nov 1, 2019
8k 26:00.6 78th
adidas Winthrop Invitational    Oct 5, 2018
8k 26:51.0 5th
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 17-18, 2020
3000 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
ACC Indoor Championships Feb 27-29, 2020
JDL Early Bird Invitational Dec 8, 2019
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
ACC Indoor Track & Field Championships Feb 24-26, 2022
Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
2020 Clemson Bob Pollock Invitational Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge Apr 16-17, 2021
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Panorama Farms XC23 Invitational Oct 15, 2022
Cowboy Jamboree Sep 24, 2022
ACC Cross Country Championships Oct 29, 2021
FSU Winter XC Classic Feb 5, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020
Virginia Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
adidas Winthrop Invitational Oct 5, 2018
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
5 Mile
Top↑
WF vs UNCG Sep 1, 2022

2023 Outdoors

10,000 Meters
Wake Forest Invitational April 21, 2023

2022 Indoors

2022 XC

2022 Outdoors

5000 Meters
Raleigh Relays March 24-26, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022

2021 XC

2021 Outdoors

10,000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Virginia Challenge April 16-17, 2021

2020 XC

2020 Indoors

Mile
Virginia Tech Invitational January 17-18, 2020
3000 Meters
ACC Indoor Championships February 27-29, 2020
5000 Meters
Darius Dixon Memorial Invite 2020 February 14-15, 2020
2020 Clemson Bob Pollock Invitational January 24-25, 2020

2019 Indoors

3000 Meters
JDL Early Bird Invitational December 8, 2019

2019 XC

2018 XC

5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 16-17, 2021)
Mile (Indoors)
2020  
(Jan 17-18, 2020)
3000 Meters (Indoors)
2022  
2020  
(Feb 27-29, 2020)
2019  
(Dec 8, 2019)
5000 Meters (Indoors)
2022  
2020  
(Feb 14-15, 2020)
8k (XC)
2022  
2021  
2020  
2019  
2018  
10k (XC)
2022  
5 Mile (XC)
2022  
Sep 1, 2022