College Bests

800
10K (XC)
1000
8K (XC)
1500
4.7 MILE (XC)
MILE
4.97 MILE (XC)
3000
6.21 MILE (XC)
5000
7K (XC)
3000S
  
ECC Outdoor Track and Field Championships    May 1, 2021
800 2:17.30 10th  (F)
4x800 8:27.95 3rd  (F)
Fordham Icahn Invitational    Mar 20, 2021
1500 4:40.54 17th  (F)
Boston University Last Chance Qualifier    Feb 28, 2020
Mile 4:43.64 101st  (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
3000 9:25.18 10th  (F)
Fastrack National Invite    Feb 14, 2020
Mile 4:43.45 54th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
3000 9:26.59 17th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
1000 2:47.73 75th  (F)
4x800 8:06.67 8th  (F)
Towson Tiger Invitational    Jan 19, 2020
800 2:13.36 3rd  (F)
Mile 4:45.90 8th  (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
3000 9:30.12 14th  (F)
Wagner College Invitational    Jan 3, 2020
800 2:17.46 22nd  (F)
Mile 4:47.05 15th  (F)
Crowell Open 2019    Dec 7, 2019
Mile 5:06.15 17th  (F)
4x400 3:56.58 13th  (F)
East Coast Conference Championsips    Oct 26, 2019
8K 28:23.5 22nd
St. Joseph's College Invitational    Oct 19, 2019
4.97M 29:44.4 41st
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 28:11.5 173rd
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8K 30:29.9 75th
2019 Lions Invitational    Apr 26-27, 2019
5000 16:27.87 13th  (F)
2019 ECC Outdoor Championships    Apr 20, 2019
3000S 10:47.27 6th  (F)
4x800 8:38.68 3rd  (F)
Rider Invitational 2019    Apr 13, 2019
5000 16:46.65 7th  (F)
TCNJ Invitational    Apr 5-6, 2019
3000S 10:37.59 10th  (F)
Wagner College Invitional    Mar 23, 2019
5000 17:01.64 14th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
3000 9:41.88 14th  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
3000 9:35.05 7th  (F)
4x200 1:49.64 15th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
800 2:09.15 128th  (F)
NYC Gotham Cup    Jan 18, 2019
1000 2:49.72 33rd  (F)
4x800 8:35.07 7th  (F)
Spartan Invitational    Jan 11, 2019
Mile 4:49.24 28th  (F)
DMR 10:58.81 8th  (F)
Wagner College Invitational    Jan 4, 2019
3000 9:43.48 29th  (F)
Wagner College Shootout    Dec 7, 2018
3000 9:41.92 4th  (F)
East Coast Conference Championships    Nov 3, 2018
8K 28:13.1 29th
Hudson Valley Invitational    Oct 20, 2018
8K 28:56.1 10th
Paul Short White    Sep 29, 2018
8K 28:26.7 96th
LIU Post Cross Country Invitational    Sep 22, 2018
7K 24:26.2 9th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 29:00.3 38th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
3000S 10:38.77 4th  (F)
Rider Invitational 2018    Apr 14, 2018
3000S 11:04.91 4th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
5000 16:48.02 14th  (F)
Stockton University Invitational    Mar 31, 2018
3000S 11:02.48 3rd  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
3000 9:39.56 11th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
Mile 4:48.86 14th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
Mile 4:51.26 28th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:13.04 28th  (F)
Spartan Invite 2018    Jan 12, 2018
800 2:16.52   (F)
Mile 4:51.30   (F)
8th Annual Bill Ward Meet    Dec 7, 2017
Mile 4:58.90 6th  (F)
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 1, 2021
800 Meters (Indoor)
Top↑
Towson Tiger Invitational Jan 19, 2020
Wagner College Invitational Jan 3, 2020
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Ramapo College Season Opener Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
1000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NYC Gotham Cup Jan 18, 2019
1500 Meters (Outdoor)
Top↑
Fordham Icahn Invitational Mar 20, 2021
Mile (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 28, 2020
Fastrack National Invite Feb 14, 2020
Towson Tiger Invitational Jan 19, 2020
Wagner College Invitational Jan 3, 2020
Crowell Open 2019 Dec 7, 2019
Spartan Invitational Jan 11, 2019
St. Joseph's College Winter Invitational Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
8th Annual Bill Ward Meet Dec 7, 2017
3000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
2020 Frank Colden Invitational Feb 8, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Wagner College Invitational Jan 4, 2019
Wagner College Shootout Dec 7, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
5000 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Rider Invitational 2019 Apr 13, 2019
Wagner College Invitional Mar 23, 2019
Wagner Outdoor Invitational Apr 7, 2018
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
8k (XC)
Top↑
East Coast Conference Championsips Oct 26, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
East Coast Conference Championships Nov 3, 2018
Hudson Valley Invitational Oct 20, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Paul Short White Sep 29, 2018
3000 Steeplechase (Outdoor)
Top↑
2019 ECC Outdoor Championships Apr 20, 2019
TCNJ Invitational Apr 5-6, 2019
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Stockton University Invitational Mar 31, 2018
4.7 Mile (XC)
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019
4.97 Mile (XC)
Top↑
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Aug 31, 2018
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
7k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

5000 Meters
2019 Lions Invitational Apr 26-27, 2019
Rider Invitational 2019 Apr 13, 2019
Wagner College Invitional Mar 23, 2019
3000 Steeplechase
2019 ECC Outdoor Championships Apr 20, 2019
TCNJ Invitational Apr 5-6, 2019
4 x 800 Relay
2019 ECC Outdoor Championships Apr 20, 2019

2019 Indoors

800 Meters
Boston University John Thomas Terrier Classic Jan 25-26, 2019
1000 Meters
NYC Gotham Cup Jan 18, 2019
Mile
Spartan Invitational Jan 11, 2019
3000 Meters
ECC Indoor Track and Field Championship Feb 16, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
Wagner College Invitational Jan 4, 2019
Wagner College Shootout Dec 7, 2018
4 x 200 Relay
20th Annual DeSchriver Invitational Feb 2, 2019
4 x 800 Relay
NYC Gotham Cup Jan 18, 2019
Distance Medley Relay
Spartan Invitational Jan 11, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters (Outdoor)
2021  
800 Meters (Indoor)
2020  
Jan 19, 2020
2019  
2018  
1000 Meters (Indoor)
2020  
2019  
Jan 18, 2019
1500 Meters (Outdoor)
2021  
Mile (Indoor)
2020  
Feb 14, 2020
2019  
Jan 11, 2019
2018  
3000 Meters (Indoor)
2020  
2019  
2018  
5000 Meters (Outdoor)
2019  
Apr 26-27, 2019
2018  
10k (XC)
2019  
8k (XC)
2019  
2018  
3000 Steeplechase (Outdoor)
2019  
Apr 5-6, 2019
2018  
4.7 Mile (XC)
2019  
4.97 Mile (XC)
2019  
2018  
6.21 Mile (XC)
2018  
7k (XC)
2018