ADELISA HOT (FR-1)

QUEENS (N.Y.)

College Bests

800 MILE
5K (XC) 6K (XC)
Spartan Invitational    Jan 11, 2019
Mile 6:34.12 27th (F)
2018 Bill Ward Invitational    Dec 9, 2018
800 2:58.37 19th (F)
Mile 6:38.19 17th (F)
4x400 5:04.97 8th (F)
East Coast Conference Championships    Nov 3, 2018
5k 25:28.3 62nd
Highlander Technology Challenge    Oct 6, 2018
5k 24:29.0 140th
St. Mary College Invitational    Sep 29, 2018
6k 36:11.5 155th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 28:42.4 113th
800 Meters (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
Mile (Indoor)
Top↑
Spartan Invitational Jan 11, 2019
2018 Bill Ward Invitational Dec 9, 2018
4 x 400 Relay (Indoor)
Top↑
2018 Bill Ward Invitational Dec 9, 2018
5k
Top↑
East Coast Conference Championships Nov 3, 2018
19th Annual St. Joseph's College Cross Country Invitational Oct 13, 2018
Highlander Technology Challenge Oct 6, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
6k
Top↑
St. Mary College Invitational Sep 29, 2018
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.73 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Indoors

Mile
Spartan Invitational January 11, 2019

2018 Indoors

800 Meters
2018 Bill Ward Invitational December 9, 2018
Mile
2018 Bill Ward Invitational December 9, 2018
4 x 400 Relay
2018 Bill Ward Invitational December 9, 2018

2018 XC

800 Meters (Indoors)
2018  
(Dec 9, 2018)
Mile (Indoors)
2019  
(Jan 11, 2019)
2018  
(Dec 9, 2018)
5k (XC)
2018  
6k (XC)
2018  
3.11 Mile (XC)
2018  
3.73 Mile (XC)
2018