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ALEXANDER DELONG (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.00
1500
3:56.58
MILE
4:17.23
5K (XC)
16:27.9
8K (XC)
27:58.4
3 MILE (XC)
18:29.3
4 MILE (XC)
24:10.4
5K (XC)
16:27.9
8K (XC)
27:58.4
3 MILE (XC)
18:29.3
4 MILE (XC)
24:10.4
800
1:57.55
MILE
4:17.23
800
1:56.00
1500
3:56.58
MILE
4:34.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
North Coast AC Outdoor Track & Field Championships
May 5- 6, 2022
1500
3:59.96
4th (F)
Kenyon Spring Invitational
Apr 23, 2022
800
1:56.00
1st (F)
2022 DIII All-Ohio Outdoor Track & Field Championships
Apr 16, 2022
1500
3:58.89
2nd (F)
Wooster Invitational
Apr 1- 2, 2022
800
2:02.98
11th (F)
1500
3:56.58
2nd (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
800
DNS
Mile
4:34.53
25th (F)
4x400
DNS
North Coast AC Indoor Track & Field Championships
Feb 25-26, 2022
800
2:02.76
6th (F)
800
1:58.95
6th (P)
Mile
4:17.23
3rd (F)
Wooster Vs Kenyon
Feb 18, 2022
800
1:57.55
1st (F)
2022 DIII All-Ohio Indoor Track & Field Championships
Feb 12, 2022
Mile
4:20.87
5th (F)
Bob Shannon Invitational
Feb 5, 2022
Mile
4:27.07
1st (F)
Denison Vs Wooster
Jan 27, 2022
800
DNS
Mile
DNS
4x400
DNS
Fighting Scots Invitational
Jan 22, 2022
3000
DNS
DMR
10:46.75
1st (F)
Wooster Quad
Jan 15, 2022
Mile
4:29.50
1st (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
8k
28:47.9
204th
Wooster Twilight 5K Challenge
Nov 5, 2021
5k
16:27.9
5th
North Coast Athletic Conference Championships
Oct 30, 2021
8k
28:29.9
57th
Jenna Strong CC Fall Classic
Oct 15, 2021
8k
27:59.7
73rd
Muskingum Invitational
Oct 2, 2021
8k
29:49.4
11th
Denison Vs Wooster
Sep 21, 2021
5k
17:22.0
6th
NCAC Preview
Sep 11, 2021
8k
27:58.4
34th
North Coast AC Men's Outdoor Championships
May 6, 2021
1500
4:01.99
4th (F)
2021 Marty Goldberg Gator Invitational
Apr 23, 2021
1500
4:07.77
1st (F)
4x800
8:45.66
1st (F)
OWU Marv Frye Invitational 2021
Apr 10, 2021
1500
4:10.96
1st (F)
Ohio Wesleyan Vs Wooster
Mar 6, 2021
Mile
4:36.98
1st (F)
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
800
2:02.59
10th (P)
Mile
4:34.13
12th (F)
Kenyon Tri Meet
Feb 21, 2020
800
2:05.07
6th (F)
Bob Shannon Invitational
Feb 8, 2020
Mile
4:44.76
7th (F)
Denison Vs Wooster
Jan 30, 2020
800
2:18.93
8th (F)
Mile
4:46.28
4th (F)
4x400
4:10.59
4th (F)
Wooster Tri
Jan 18, 2020
Mile
4:46.33
4th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
8k
28:06.0
209th
Wooster Twilight 5k Challenge
Nov 8, 2019
5k
16:44.3
7th
North Coast AC Championships
Nov 2, 2019
8k
28:23.4
56th
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
8k
29:05.7
181st
All-Ohio Cross Country Championships
Sep 28, 2019
8k
29:27.5
193rd
Wooster Vs Denison
Sep 5, 2019
3M
18:29.3
12th
Wooster Invitational
Aug 30, 2019
4M
24:10.4
35th
North Coast Athletic Conference Championships
May 3- 4, 2019
1500
4:10.28
10th (F)
Kenyon Spring Invitational
Apr 20, 2019
800
2:04.51
7th (F)
4x400
3:36.15
4th (F)
DIII All-Ohio Outdoor T&F Championships
Apr 13, 2019
1500
4:16.28
23rd (F)
Wooster Vs Denison
Apr 10, 2019
800
2:05.13
4th (F)
4x400
4:06.61
4th (F)
Bob Kahn Invitational
Apr 6, 2019
1500
4:12.62
8th (F)
Wooster Invitational
Mar 29-30, 2019
1500
4:25.97
16th (F)
Wooster Twilight 5k
Nov 2, 2018
5k
16:52.9
11th
Otterbein Invitational
Sep 15, 2018
4.97M
29:49.6
36th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
4x400
4x800
DMR
5k
8k
3 Mile
4 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
1:56.00
Kenyon Spring Invitational
Apr 23, 2022
2:02.98
Wooster Invitational
Apr 1- 2, 2022
DNS
Alan Connie Shamrock Invitational
Mar 17-19, 2022
2:04.51
Kenyon Spring Invitational
Apr 20, 2019
2:05.13
Wooster Vs Denison
Apr 10, 2019
800 Meters (Indoor)
Top↑
2:02.76
North Coast AC Indoor Track & Field Championships
Feb 25-26, 2022
1:58.95
North Coast AC Indoor Track & Field Championships
Feb 25-26, 2022
1:57.55
Wooster Vs Kenyon
Feb 18, 2022
DNS
Denison Vs Wooster
Jan 27, 2022
2:02.59
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
2:05.07
Kenyon Tri Meet
Feb 21, 2020
2:18.93
Denison Vs Wooster
Jan 30, 2020
1500 Meters (Outdoor)
Top↑
3:59.96
North Coast AC Outdoor Track & Field Championships
May 5- 6, 2022
3:58.89
2022 DIII All-Ohio Outdoor Track & Field Championships
Apr 16, 2022
3:56.58
Wooster Invitational
Apr 1- 2, 2022
4:01.99
North Coast AC Men's Outdoor Championships
May 6, 2021
4:07.77
2021 Marty Goldberg Gator Invitational
Apr 23, 2021
4:10.96
OWU Marv Frye Invitational 2021
Apr 10, 2021
4:10.28
North Coast Athletic Conference Championships
May 3- 4, 2019
4:16.28
DIII All-Ohio Outdoor T&F Championships
Apr 13, 2019
4:12.62
Bob Kahn Invitational
Apr 6, 2019
4:25.97
Wooster Invitational
Mar 29-30, 2019
Mile (Outdoor)
Top↑
4:34.53
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Mile (Indoor)
Top↑
4:17.23
North Coast AC Indoor Track & Field Championships
Feb 25-26, 2022
4:20.87
2022 DIII All-Ohio Indoor Track & Field Championships
Feb 12, 2022
4:27.07
Bob Shannon Invitational
Feb 5, 2022
DNS
Denison Vs Wooster
Jan 27, 2022
4:29.50
Wooster Quad
Jan 15, 2022
4:36.98
Ohio Wesleyan Vs Wooster
Mar 6, 2021
4:34.13
North Coast AC Indoor Track & Field Championships
Feb 28-29, 2020
4:44.76
Bob Shannon Invitational
Feb 8, 2020
4:46.28
Denison Vs Wooster
Jan 30, 2020
4:46.33
Wooster Tri
Jan 18, 2020
3000 Meters (Indoor)
Top↑
DNS
Fighting Scots Invitational
Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational
Mar 17-19, 2022
3:36.15
Kenyon Spring Invitational
Apr 20, 2019
4:06.61
Wooster Vs Denison
Apr 10, 2019
4 x 400 Relay (Indoor)
Top↑
DNS
Denison Vs Wooster
Jan 27, 2022
4:10.59
Denison Vs Wooster
Jan 30, 2020
4 x 800 Relay (Outdoor)
Top↑
8:45.66
2021 Marty Goldberg Gator Invitational
Apr 23, 2021
Distance Medley Relay (Indoor)
Top↑
10:46.75
Fighting Scots Invitational
Jan 22, 2022
5k
Top↑
16:27.9
Wooster Twilight 5K Challenge
Nov 5, 2021
17:22.0
Denison Vs Wooster
Sep 21, 2021
16:44.3
Wooster Twilight 5k Challenge
Nov 8, 2019
16:52.9
Wooster Twilight 5k
Nov 2, 2018
8k
Top↑
28:47.9
NCAA Division III Great Lakes Region Cross Country Championships
Nov 13, 2021
28:29.9
North Coast Athletic Conference Championships
Oct 30, 2021
27:59.7
Jenna Strong CC Fall Classic
Oct 15, 2021
29:49.4
Muskingum Invitational
Oct 2, 2021
27:58.4
NCAC Preview
Sep 11, 2021
28:06.0
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
28:23.4
North Coast AC Championships
Nov 2, 2019
29:05.7
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
29:27.5
All-Ohio Cross Country Championships
Sep 28, 2019
3 Mile
Top↑
18:29.3
Wooster Vs Denison
Sep 5, 2019
4 Mile
Top↑
24:10.4
Wooster Invitational
Aug 30, 2019
4.97 Mile
Top↑
29:49.6
Otterbein Invitational
Sep 15, 2018
2022 Outdoors
800 Meters
1:56.00
Kenyon Spring Invitational
April 23, 2022
2:02.98
Wooster Invitational
April 1- 2, 2022
DNS
Alan Connie Shamrock Invitational
March 17-19, 2022
1500 Meters
3:59.96
North Coast AC Outdoor Track & Field Championships
May 5- 6, 2022
3:58.89
2022 DIII All-Ohio Outdoor Track & Field Championships
April 16, 2022
3:56.58
Wooster Invitational
April 1- 2, 2022
Mile
4:34.53
Alan Connie Shamrock Invitational
March 17-19, 2022
4 x 400 Relay
DNS
Alan Connie Shamrock Invitational
March 17-19, 2022
2022 Indoors
800 Meters
2:02.76
North Coast AC Indoor Track & Field Championships
February 25-26, 2022
1:58.95
North Coast AC Indoor Track & Field Championships
February 25-26, 2022
1:57.55
Wooster Vs Kenyon
February 18, 2022
DNS
Denison Vs Wooster
January 27, 2022
Mile
4:17.23
North Coast AC Indoor Track & Field Championships
February 25-26, 2022
4:20.87
2022 DIII All-Ohio Indoor Track & Field Championships
February 12, 2022
4:27.07
Bob Shannon Invitational
February 5, 2022
DNS
Denison Vs Wooster
January 27, 2022
4:29.50
Wooster Quad
January 15, 2022
3000 Meters
DNS
Fighting Scots Invitational
January 22, 2022
4 x 400 Relay
DNS
Denison Vs Wooster
January 27, 2022
Distance Medley Relay
10:46.75
Fighting Scots Invitational
January 22, 2022
2021 XC
5k
16:27.9
Wooster Twilight 5K Challenge
November 5, 2021
17:22.0
Denison Vs Wooster
September 21, 2021
8k
28:47.9
NCAA Division III Great Lakes Region Cross Country Championships
November 13, 2021
28:29.9
North Coast Athletic Conference Championships
October 30, 2021
27:59.7
Jenna Strong CC Fall Classic
October 15, 2021
29:49.4
Muskingum Invitational
October 2, 2021
27:58.4
NCAC Preview
September 11, 2021
2021 Outdoors
1500 Meters
4:01.99
North Coast AC Men's Outdoor Championships
May 6, 2021
4:07.77
2021 Marty Goldberg Gator Invitational
April 23, 2021
4:10.96
OWU Marv Frye Invitational 2021
April 10, 2021
4 x 800 Relay
8:45.66
2021 Marty Goldberg Gator Invitational
April 23, 2021
2021 Indoors
Mile
4:36.98
Ohio Wesleyan Vs Wooster
March 6, 2021
2020 Indoors
800 Meters
2:02.59
North Coast AC Indoor Track & Field Championships
February 28-29, 2020
2:05.07
Kenyon Tri Meet
February 21, 2020
2:18.93
Denison Vs Wooster
January 30, 2020
Mile
4:34.13
North Coast AC Indoor Track & Field Championships
February 28-29, 2020
4:44.76
Bob Shannon Invitational
February 8, 2020
4:46.28
Denison Vs Wooster
January 30, 2020
4:46.33
Wooster Tri
January 18, 2020
4 x 400 Relay
4:10.59
Denison Vs Wooster
January 30, 2020
2019 XC
5k
16:44.3
Wooster Twilight 5k Challenge
November 8, 2019
8k
28:06.0
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2019
28:23.4
North Coast AC Championships
November 2, 2019
29:05.7
Jenna Strong XC Invitational (Wilmington College)
October 11, 2019
29:27.5
All-Ohio Cross Country Championships
September 28, 2019
3 Mile
18:29.3
Wooster Vs Denison
September 5, 2019
4 Mile
24:10.4
Wooster Invitational
August 30, 2019
2019 Outdoors
800 Meters
2:04.51
Kenyon Spring Invitational
April 20, 2019
2:05.13
Wooster Vs Denison
April 10, 2019
1500 Meters
4:10.28
North Coast Athletic Conference Championships
May 3- 4, 2019
4:16.28
DIII All-Ohio Outdoor T&F Championships
April 13, 2019
4:12.62
Bob Kahn Invitational
April 6, 2019
4:25.97
Wooster Invitational
March 29-30, 2019
4 x 400 Relay
3:36.15
Kenyon Spring Invitational
April 20, 2019
4:06.61
Wooster Vs Denison
April 10, 2019
2018 XC
5k
16:52.9
Wooster Twilight 5k
November 2, 2018
4.97 Mile
29:49.6
Otterbein Invitational
September 15, 2018
800 Meters (Outdoors)
2022
1:56.00
Kenyon Spring Invitational
(Apr 23, 2022)
2019
2:04.51
Kenyon Spring Invitational
(Apr 20, 2019)
1500 Meters (Outdoors)
2022
3:56.58
Wooster Invitational
(Apr 1- 2, 2022)
2021
4:01.99
North Coast AC Men's Outdoor Championships
(May 6, 2021)
2019
4:10.28
North Coast Athletic Conference Championships
(May 3- 4, 2019)
Mile (Outdoors)
2022
4:34.53
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
800 Meters (Indoors)
2022
1:57.55
Wooster Vs Kenyon
(Feb 18, 2022)
2020
2:02.59
North Coast AC Indoor Track & Field Championships
(Feb 28-29, 2020)
Mile (Indoors)
2022
4:17.23
North Coast AC Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
4:36.98
Ohio Wesleyan Vs Wooster
(Mar 6, 2021)
2020
4:34.13
North Coast AC Indoor Track & Field Championships
(Feb 28-29, 2020)
5k (XC)
2021
16:27.9
Wooster Twilight 5K Challenge
Nov 5, 2021
2019
16:44.3
Wooster Twilight 5k Challenge
Nov 8, 2019
2018
16:52.9
Wooster Twilight 5k
Nov 2, 2018
8k (XC)
2021
27:58.4
NCAC Preview
Sep 11, 2021
2019
28:06.0
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2019
3 Mile (XC)
2019
18:29.3
Wooster Vs Denison
Sep 5, 2019
4 Mile (XC)
2019
24:10.4
Wooster Invitational
Aug 30, 2019
4.97 Mile (XC)
2018
29:49.6
Otterbein Invitational
Sep 15, 2018