College Bests

1000
10,000
1500
10K (XC)
MILE
8K (XC)
3000
6.21 MILE (XC)
5000
4.97 MILE (XC)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
3000 8:59.71 14th  (F)
5000 15:48.81 14th  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 8:44.73 46th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 4:30.34 32nd  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 15:26.98 60th  (F)
Ramapo College Indoor Opener    Jan 17, 2020
1000 2:48.24 10th  (F)
Mile 4:35.46 13th  (F)
Spartan Invite 2020    Jan 10, 2020
3000 9:06.59 12th  (F)
Fastrack Season Opener    Dec 6, 2019
5000 16:09.14 7th  (F)
Royals XC Challenge    Oct 11, 2019
8K 26:48.6 200th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 28:17.7 100th
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 27:54.7 18th
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2019
5000 16:51.08 20th  (F)
10,000 33:44.84 11th  (F)
2019 Lions Invitational    Apr 26-27, 2019
5000 16:24.74 9th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 16:55.82 97th  (F)
TCNJ Invitational    Apr 5-6, 2019
1500 4:19.76 32nd  (F)
3000 9:32.58 17th  (F)
2019 Fred Hardy Invitational    Mar 29-30, 2019
5000 16:55.53 23rd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
3000 9:10.33 10th  (F)
5000 16:13.23 14th  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
Mile 4:34.07 255th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
5000 15:59.39 73rd  (F)
NYC Gotham Cup    Jan 18, 2019
1000 2:44.18 22nd  (F)
4x800 8:35.61 8th  (F)
Spartan Invitational    Jan 11, 2019
3000 9:29.74 18th  (F)
4x400 3:56.04 18th  (F)
Hudson Valley Invitational    Oct 20, 2018
8K 30:21.3 22nd
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 29:15.0 44th
Paul Short White    Sep 29, 2018
8K 28:13.9 78th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 28:52.6 36th
1000 Meters (Indoor)
Top↑
Ramapo College Indoor Opener Jan 17, 2020
NYC Gotham Cup Jan 18, 2019
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
Mile (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
Ramapo College Indoor Opener Jan 17, 2020
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
3000 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Spartan Invite 2020 Jan 10, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Spartan Invitational Jan 11, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
2019 Lions Invitational Apr 26-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Fred Hardy Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Fastrack Season Opener Dec 6, 2019
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3-4, 2019
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
8k (XC)
Top↑
Northeast-10 Cross Country Championships Oct 27, 2019
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
Northeast-10 Cross Country Championships Nov 4, 2018
Hudson Valley Invitational Oct 20, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Sep 6, 2019
Adelphi Panthers XC Invitational Aug 31, 2018

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1000 Meters (Indoor)
2020  
2019  
Jan 18, 2019
1500 Meters (Outdoor)
2019  
Apr 5-6, 2019
Mile (Indoor)
2020  
2019  
3000 Meters (Outdoor)
2019  
Apr 5-6, 2019
3000 Meters (Indoor)
2020  
2019  
5000 Meters (Outdoor)
2019  
Apr 26-27, 2019
5000 Meters (Indoor)
2020  
2019  
10,000 Meters (Outdoor)
2019  
10k (XC)
2019  
8k (XC)
2019  
2018  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2019  
2018