TFRRS | Liz Cano – Track and Field Results & Statistics

LIZ CANO (SO-2)

CAL POLY HUMBOLDT

College Bests

1500	5:12.79	3000	11:14.80
5000	19:18.96	5K (XC)	18:45.5
6K (XC)	22:59.2

CCAA Cross Country Championships Oct 26, 2019
6k	26:15.1	94th

45th Charles Bowles Willamette Invitational Oct 5, 2019
5k	19:14.7	43rd

The Sundowner Invitational Sep 20, 2019
6k	23:54.9	29th

CCAA Track & Field Championships May 2- 4, 2019
10,000	DNF

Raider Invite 19 Apr 12, 2019
5000	19:18.96	10th (F)

Chico State Distance Carnival & Twilight Apr 5- 6, 2019
1500	5:12.79	8th (F)

Humboldt Invitational 2019 Mar 23, 2019
5000	19:41.94	4th (F)

Kim Duyst Invitational Mar 1- 2, 2019
5000	19:43.43	4th (F)

Green & Gold Open 2019 Feb 16, 2019
3000	11:14.80	6th (F)

NCAA Division II West Region Cross Country Championships Nov 17, 2018
3.74M	23:52.1	130th

CCAA Cross Country Championships Nov 3, 2018
6k	24:13.6	73rd

Lumberjack Invitational Oct 20, 2018
6k	24:04.6	13th

Santa Clara University Bronco Invitational Oct 13, 2018
6k	22:59.2	41st

44th Charles Bowles Willamette Invitational Sep 29, 2018
5k	18:45.5	58th

Humboldt Invitational Sep 8, 2018
6k	23:05.0	11th

QUICK LINKS:

1500
3000
5000
10,000
5k
6k
3.74 Mile

1500 Meters (Outdoor) Top↑
5:12.79	Chico State Distance Carnival & Twilight	Apr 5- 6, 2019

3000 Meters (Outdoor) Top↑
11:14.80	Green & Gold Open 2019	Feb 16, 2019

5000 Meters (Outdoor) Top↑
19:18.96	Raider Invite 19	Apr 12, 2019
19:41.94	Humboldt Invitational 2019	Mar 23, 2019
19:43.43	Kim Duyst Invitational	Mar 1- 2, 2019

10,000 Meters (Outdoor) Top↑
DNF	CCAA Track & Field Championships	May 2- 4, 2019

5k Top↑
19:14.7	45th Charles Bowles Willamette Invitational	Oct 5, 2019
18:45.5	44th Charles Bowles Willamette Invitational	Sep 29, 2018

6k Top↑
26:15.1	CCAA Cross Country Championships	Oct 26, 2019
23:54.9	The Sundowner Invitational	Sep 20, 2019
24:13.6	CCAA Cross Country Championships	Nov 3, 2018
24:04.6	Lumberjack Invitational	Oct 20, 2018
22:59.2	Santa Clara University Bronco Invitational	Oct 13, 2018
23:05.0	Humboldt Invitational	Sep 8, 2018

3.74 Mile Top↑
23:52.1	NCAA Division II West Region Cross Country Championships	Nov 17, 2018

2019 XC

5k
19:14.7	45th Charles Bowles Willamette Invitational	October 5, 2019

6k
26:15.1	CCAA Cross Country Championships	October 26, 2019
23:54.9	The Sundowner Invitational	September 20, 2019

2019 Outdoors

1500 Meters
5:12.79	Chico State Distance Carnival & Twilight	April 5- 6, 2019

3000 Meters
11:14.80	Green & Gold Open 2019	February 16, 2019

5000 Meters
19:18.96	Raider Invite 19	April 12, 2019
19:41.94	Humboldt Invitational 2019	March 23, 2019
19:43.43	Kim Duyst Invitational	March 1- 2, 2019

10,000 Meters
DNF	CCAA Track & Field Championships	May 2- 4, 2019

2018 XC

5k
18:45.5	44th Charles Bowles Willamette Invitational	September 29, 2018

6k
24:13.6	CCAA Cross Country Championships	November 3, 2018
24:04.6	Lumberjack Invitational	October 20, 2018
22:59.2	Santa Clara University Bronco Invitational	October 13, 2018
23:05.0	Humboldt Invitational	September 8, 2018

3.74 Mile
23:52.1	NCAA Division II West Region Cross Country Championships	November 17, 2018

5k (XC)
2019	19:14.7	45th Charles Bowles Willamette Invitational Oct 5, 2019
2018	18:45.5	44th Charles Bowles Willamette Invitational Sep 29, 2018

6k (XC)
2019	23:54.9	The Sundowner Invitational Sep 20, 2019
2018	22:59.2	Santa Clara University Bronco Invitational Oct 13, 2018

3.74 Mile (XC)
2018	23:52.1	NCAA Division II West Region Cross Country Championships Nov 17, 2018

1500 Meters (Outdoors)
2019	5:12.79	Chico State Distance Carnival & Twilight (Apr 5- 6, 2019)

3000 Meters (Outdoors)
2019	11:14.80	Green & Gold Open 2019 (Feb 16, 2019)

5000 Meters (Outdoors)
2019	19:18.96	Raider Invite 19 (Apr 12, 2019)