TFRRS | Michael Randal – Track and Field Results & Statistics

MICHAEL RANDAL (SR-4)

CARLOW

College Bests

MILE	6:01.57	3000	12:00.00
8K (XC)	34:23.0	5 MILE (XC)	36:48.3

River States Conference Nov 7, 2020
8k	45:34.3	85th

Red Wolf Invitational Sep 19, 2020
5M	41:09.6	40th

Westmoreland Invitational Sep 11, 2020
3.1M	24:49.1	13th

River States Conference Track & Field Championships Apr 25-26, 2019
5000	22:12.10	24th (F)

Dave Labor Invitational Apr 6, 2019
1500	5:41.50	71st (F)

Bethany Invitational Mar 30, 2019
5000	20:59.29	16th (F)

Cal U Early Bird Mar 23, 2019
5000	21:16.36	48th (F)

River States Indoor Track & Field Championships Feb 8, 2019
Mile	6:07.98	14th (F)
4x400	4:31.85	7th (F)
4x800	9:35.50	6th (F)

2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Mile	6:10.24	113th (F)
3000	12:03.57	105th (F)

Youngstown State Invite Jan 18, 2019
Mile	6:01.57	44th (F)
3000	12:16.00	42nd (F)

University of Mount Union Toy Drive Invite Dec 1, 2018
3000	12:00.00	9th (F)

9th Annual Go Fast River Run Nov 10, 2018
8k	35:16.7	21st

River States Conference Cross Country Championships Nov 3, 2018
8k	34:23.0	112th

Carnegie Mellon University Invitational Oct 6, 2018
5M	36:48.3	90th

Chatham University Invitational Sep 29, 2018
8k	37:10.0	35th

St. Vincent Invite Sep 15, 2018
8k	37:39.0	32nd

Earlybird Invite Aug 31, 2018
8k	38:39.0	17th

QUICK LINKS:

1500
Mile
3000
5000
8k
3.1 Mile
5 Mile

1500 Meters (Outdoor) Top↑
5:41.50	Dave Labor Invitational	Apr 6, 2019

Mile (Indoor) Top↑
6:07.98	River States Indoor Track & Field Championships	Feb 8, 2019
6:10.24	2019 Spire Midwest Open Indoor T&F Meet	Jan 25-26, 2019
6:01.57	Youngstown State Invite	Jan 18, 2019

3000 Meters (Indoor) Top↑
12:03.57	2019 Spire Midwest Open Indoor T&F Meet	Jan 25-26, 2019
12:16.00	Youngstown State Invite	Jan 18, 2019
12:00.00	University of Mount Union Toy Drive Invite	Dec 1, 2018

5000 Meters (Outdoor) Top↑
22:12.10	River States Conference Track & Field Championships	Apr 25-26, 2019
20:59.29	Bethany Invitational	Mar 30, 2019
21:16.36	Cal U Early Bird	Mar 23, 2019

4 x 400 Relay (Indoor) Top↑
4:31.85	River States Indoor Track & Field Championships	Feb 8, 2019

4 x 800 Relay (Indoor) Top↑
9:35.50	River States Indoor Track & Field Championships	Feb 8, 2019

8k Top↑
45:34.3	River States Conference	Nov 7, 2020
35:16.7	9th Annual Go Fast River Run	Nov 10, 2018
34:23.0	River States Conference Cross Country Championships	Nov 3, 2018
37:10.0	Chatham University Invitational	Sep 29, 2018
37:39.0	St. Vincent Invite	Sep 15, 2018
38:39.0	Earlybird Invite	Aug 31, 2018

3.1 Mile Top↑
24:49.1	Westmoreland Invitational	Sep 11, 2020

5 Mile Top↑
41:09.6	Red Wolf Invitational	Sep 19, 2020
36:48.3	Carnegie Mellon University Invitational	Oct 6, 2018

2020 XC

8k
45:34.3	River States Conference	November 7, 2020

3.1 Mile
24:49.1	Westmoreland Invitational	September 11, 2020

5 Mile
41:09.6	Red Wolf Invitational	September 19, 2020

2019 Outdoors

1500 Meters
5:41.50	Dave Labor Invitational	April 6, 2019

5000 Meters
22:12.10	River States Conference Track & Field Championships	April 25-26, 2019
20:59.29	Bethany Invitational	March 30, 2019
21:16.36	Cal U Early Bird	March 23, 2019

2019 Indoors

Mile
6:07.98	River States Indoor Track & Field Championships	February 8, 2019
6:10.24	2019 Spire Midwest Open Indoor T&F Meet	January 25-26, 2019
6:01.57	Youngstown State Invite	January 18, 2019

3000 Meters
12:03.57	2019 Spire Midwest Open Indoor T&F Meet	January 25-26, 2019
12:16.00	Youngstown State Invite	January 18, 2019

4 x 400 Relay
4:31.85	River States Indoor Track & Field Championships	February 8, 2019

4 x 800 Relay
9:35.50	River States Indoor Track & Field Championships	February 8, 2019

2018 Indoors

3000 Meters
12:00.00	University of Mount Union Toy Drive Invite	December 1, 2018

2018 XC

8k
35:16.7	9th Annual Go Fast River Run	November 10, 2018
34:23.0	River States Conference Cross Country Championships	November 3, 2018
37:10.0	Chatham University Invitational	September 29, 2018
37:39.0	St. Vincent Invite	September 15, 2018
38:39.0	Earlybird Invite	August 31, 2018

5 Mile
36:48.3	Carnegie Mellon University Invitational	October 6, 2018

8k (XC)
2020	45:34.3	River States Conference Nov 7, 2020
2018	34:23.0	River States Conference Cross Country Championships Nov 3, 2018

3.1 Mile (XC)
2020	24:49.1	Westmoreland Invitational Sep 11, 2020

5 Mile (XC)
2020	41:09.6	Red Wolf Invitational Sep 19, 2020
2018	36:48.3	Carnegie Mellon University Invitational Oct 6, 2018

1500 Meters (Outdoors)
2019	5:41.50	Dave Labor Invitational (Apr 6, 2019)

5000 Meters (Outdoors)
2019	20:59.29	Bethany Invitational (Mar 30, 2019)

Mile (Indoors)
2019	6:01.57	Youngstown State Invite (Jan 18, 2019)

3000 Meters (Indoors)
2019	12:03.57	2019 Spire Midwest Open Indoor T&F Meet (Jan 25-26, 2019)
2018	12:00.00	University of Mount Union Toy Drive Invite (Dec 1, 2018)