KARLA ESPINDOLA (SR-4)

SAN FRANCISCO ST.

College Bests

800 1500
3000 3000S
SP
  17' 6.75"
6K (XC)
Kim Duyst Invitational    Mar 6- 7, 2020
800 NT
4x400 4:33.44 8th (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)    Feb 7- 8, 2020
800 2:28.28 16th (F)
4x800 10:21.48 9th (F)
NYC Gotham Cup    Jan 17, 2020
800 2:35.63 33rd (F)
4x800 11:00.04 5th (F)
The Sundowner Invitational    Sep 20, 2019
6k DNF
Mike Fanelli Track Classic    Mar 28-30, 2019
3000S 12:34.15 49th (F)
San Francisco State & Academy of the Art Dual Meet    Mar 22, 2019
800 2:38.38 3rd (F)
1500 5:17.89 5th (F)
2019 Hornet Invitational    Mar 15-16, 2019
1500 5:12.33 60th (F)
East Bay Quad Meet    Feb 22, 2019
3000 11:50.45 6th (F)
SP 5.35m 17' 6.75" 5th (F)
CCAA Cross Country Championships    Nov 3, 2018
6k 24:21.6 77th
Capital Cross Challenge    Sep 29, 2018
6k 25:03.4 209th
800 Meters (Outdoor)
Top↑
NT
Kim Duyst Invitational Mar 6- 7, 2020
San Francisco State & Academy of the Art Dual Meet Mar 22, 2019
800 Meters (Indoor)
Top↑
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
NYC Gotham Cup Jan 17, 2020
1500 Meters (Outdoor)
Top↑
San Francisco State & Academy of the Art Dual Meet Mar 22, 2019
2019 Hornet Invitational Mar 15-16, 2019
3000 Meters (Outdoor)
Top↑
East Bay Quad Meet Feb 22, 2019
3000 Steeplechase (Outdoor)
Top↑
Mike Fanelli Track Classic Mar 28-30, 2019
4 x 400 Relay (Outdoor)
Top↑
Kim Duyst Invitational Mar 6- 7, 2020
4 x 800 Relay (Indoor)
Top↑
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
NYC Gotham Cup Jan 17, 2020
Shot Put (Outdoor)
Top↑
17' 6.75"
East Bay Quad Meet Feb 22, 2019
6k
Top↑
DNF
The Sundowner Invitational Sep 20, 2019
CCAA Cross Country Championships Nov 3, 2018
Capital Cross Challenge Sep 29, 2018

2020 Outdoors

800 Meters
NT
Kim Duyst Invitational March 6- 7, 2020
4 x 400 Relay
Kim Duyst Invitational March 6- 7, 2020

2020 Indoors

800 Meters
2020 Jacksons/Nike Invitational (Collegiate Entries) February 7- 8, 2020
NYC Gotham Cup January 17, 2020
4 x 800 Relay
2020 Jacksons/Nike Invitational (Collegiate Entries) February 7- 8, 2020
NYC Gotham Cup January 17, 2020

2019 XC

6k
DNF
The Sundowner Invitational September 20, 2019

2019 Outdoors

800 Meters
San Francisco State & Academy of the Art Dual Meet March 22, 2019
1500 Meters
San Francisco State & Academy of the Art Dual Meet March 22, 2019
2019 Hornet Invitational March 15-16, 2019
3000 Meters
East Bay Quad Meet February 22, 2019
3000 Steeplechase
Mike Fanelli Track Classic March 28-30, 2019
Shot Put
East Bay Quad Meet February 22, 2019

2018 XC

800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2019  
(Mar 15-16, 2019)
3000 Meters (Outdoors)
2019  
(Feb 22, 2019)
3000 Steeplechase (Outdoors)
2019  
(Mar 28-30, 2019)
Shot Put (Outdoors)
2019  
(Feb 22, 2019)
800 Meters (Indoors)
2020  
6k (XC)
2018