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SARAH SHEPARD (SO-2)
RIO GRANDE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.77
200
34.55
(+0.0)
4K (XC)
27:07.2
5K (XC)
27:31.0
4K (XC)
27:07.2
5K (XC)
27:31.0
60
9.77
200
34.55
(+0.0)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA RIVER STATES CONF WOMEN
Nov 9, 2019
3.1M
35:09.8
92nd
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
5k
33:57.7
313th
Golden Bear Classic IV
Sep 6, 2019
4k
27:07.2
49th
River States Indoor Track & Field Championships
Feb 8, 2019
4x400
4:48.00
5th (F)
Bob Shannon Invitational
Feb 2, 2019
60
9.77
36th (P)
200
34.55
44th (F)
Jessica Starks Open
Jan 26, 2019
60
9.77
29th (P)
River States Conference Cross Country Championships
Nov 3, 2018
5k
27:31.0
100th
QUICK LINKS:
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Choose an Event
60
200
4x400
4k
5k
3.1 Mile
60 Meters (Indoor)
Top↑
9.77
Bob Shannon Invitational
Feb 2, 2019
9.77
Jessica Starks Open
Jan 26, 2019
200 Meters (Indoor)
Top↑
34.55
Bob Shannon Invitational
Feb 2, 2019
4 x 400 Relay (Indoor)
Top↑
4:48.00
River States Indoor Track & Field Championships
Feb 8, 2019
4k
Top↑
27:07.2
Golden Bear Classic IV
Sep 6, 2019
5k
Top↑
33:57.7
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
27:31.0
River States Conference Cross Country Championships
Nov 3, 2018
3.1 Mile
Top↑
35:09.8
NAIA RIVER STATES CONF WOMEN
Nov 9, 2019
2019 XC
4k
27:07.2
Golden Bear Classic IV
September 6, 2019
5k
33:57.7
Jenna Strong XC Invitational (Wilmington College)
October 11, 2019
3.1 Mile
35:09.8
NAIA RIVER STATES CONF WOMEN
November 9, 2019
2019 Indoors
60 Meters
9.77
Bob Shannon Invitational
February 2, 2019
9.77
Jessica Starks Open
January 26, 2019
200 Meters
34.55
Bob Shannon Invitational
February 2, 2019
4 x 400 Relay
4:48.00
River States Indoor Track & Field Championships
February 8, 2019
2018 XC
5k
27:31.0
River States Conference Cross Country Championships
November 3, 2018
4k (XC)
2019
27:07.2
Golden Bear Classic IV
Sep 6, 2019
5k (XC)
2019
33:57.7
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
2018
27:31.0
River States Conference Cross Country Championships
Nov 3, 2018
3.1 Mile (XC)
2019
35:09.8
NAIA RIVER STATES CONF WOMEN
Nov 9, 2019
60 Meters (Indoors)
2019
9.77
Bob Shannon Invitational
(Feb 2, 2019)
200 Meters (Indoors)
2019
34.55
Bob Shannon Invitational
(Feb 2, 2019)