JEFFREY GEHRINGER

CCSF

College Bests

1500 5000
10,000  

Coast Conference Championships    Apr 22-24, 2004
5000 15:49.17 3rd (F)
NorCal Community College Championships    Apr 19-May 8, 2004
5000 16:00.5 8th (F)
10,000 33:20.93 4th (F)
Diablo Valley Invitational    Apr 16, 2004
1500 4:20.76 11th (F)
Rotational at CCSF    Feb 27, 2004
5000 16:06.86 1st (F)
Rotational at Modesto    Feb 20, 2004
1500 4:21.11 5th (F)
Coast Conference Preview    Feb 13, 2004
5000 16:38.57 3rd (F)
California CC State Championships    Nov 22, 2003
4M 21:29.9 41st
NorCal Championships    Nov 7, 2003
4M 21:47.3 10th
4M 21:47.3 10th
Coast Conference Championships    Oct 30, 2003
4.2M 22:07.1 1st
Crystal Springs Invitational    Oct 18, 2003
4.2M 22:29.9 11th
Lou Vasquez    Oct 2, 2003
3.98M 20:55.1 15th
California Community College State Championships    May 16-17, 2003
10,000 33:19.01 8th (F)
NorCal Trials-Finals    Apr 29-May 10, 2003
5000 15:57.33 5th (F)
10,000 33:18.1 4th (F)
Coast Conference Championships    Apr 24-26, 2003
5000 16:09.49 3rd (F)
Viking Twilight Invitational    Apr 18, 2003
1500 4:26.90 17th (F)
Panther/Stan Wright    Mar 22, 2003
5000 16:03.56 7th (F)
Beaver Relays 2003    Mar 8, 2003
10,000 34:16.50 3rd (F)
CCSF Rotational    Feb 28, 2003
1500 4:24.63 4th (F)
Coast Conference Preview    Feb 14, 2003
5000 16:05.74 2nd (F)
California CC State XC Championships    Nov 23, 2002
4M 21:39.0 52nd
4M 21:39.0 52nd
Northern California Championshps    Nov 9, 2002
4M 22:05.3 11th
Coast Conference Championships    Nov 1, 2002
4M 21:28.5 5th
Toro Invitational    Oct 11, 2002
4M 21:20.6 10th
Lou Vasquez Invitational    Oct 3, 2002
4M 20:57.9 6th
Sierra College Invitational    Sep 28, 2002
4M 22:43.0 33rd
Fresno Invitational    Sep 14, 2002
4M 0:22.0 43rd
4M 22:30.7 43rd
4M 22:30.7 86th
4M 22:30.7 85th
4M 22:30.7 86th
4M 22:30.7 85th
4M 22:30.7 43rd
1500 Meters (Outdoor)
Top↑
Diablo Valley Invitational Apr 16, 2004
Rotational at Modesto Feb 20, 2004
Viking Twilight Invitational Apr 18, 2003
CCSF Rotational Feb 28, 2003
5000 Meters (Outdoor)
Top↑
Coast Conference Championships Apr 22-24, 2004
NorCal Community College Championships Apr 19-May 8, 2004
Rotational at CCSF Feb 27, 2004
Coast Conference Preview Feb 13, 2004
NorCal Trials-Finals Apr 29-May 10, 2003
Coast Conference Championships Apr 24-26, 2003
Panther/Stan Wright Mar 22, 2003
Coast Conference Preview Feb 14, 2003
10,000 Meters (Outdoor)
Top↑
NorCal Community College Championships Apr 19-May 8, 2004
California Community College State Championships May 16-17, 2003
NorCal Trials-Finals Apr 29-May 10, 2003
Beaver Relays 2003 Mar 8, 2003
3.98 Mile
Top↑
Lou Vasquez Oct 2, 2003
4 Mile
Top↑
California CC State Championships Nov 22, 2003
NorCal Championships Nov 7, 2003
NorCal Championships Nov 7, 2003
California CC State XC Championships Nov 23, 2002
California CC State XC Championships Nov 23, 2002
Northern California Championshps Nov 9, 2002
Coast Conference Championships Nov 1, 2002
Toro Invitational Oct 11, 2002
Lou Vasquez Invitational Oct 3, 2002
Sierra College Invitational Sep 28, 2002
Fresno Invitational Sep 14, 2002
Fresno Invitational Sep 14, 2002
Fresno Invitational Sep 14, 2002
Fresno Invitational Sep 14, 2002
Fresno Invitational Sep 14, 2002
Fresno Invitational Sep 14, 2002
Fresno Invitational Sep 14, 2002
4.2 Mile
Top↑
Coast Conference Championships Oct 30, 2003
Crystal Springs Invitational Oct 18, 2003

2004 Outdoors

1500 Meters
Diablo Valley Invitational April 16, 2004
Rotational at Modesto February 20, 2004
5000 Meters
Coast Conference Championships April 22-24, 2004
NorCal Community College Championships April 19-May 8, 2004
Rotational at CCSF February 27, 2004
Coast Conference Preview February 13, 2004
10,000 Meters
NorCal Community College Championships April 19-May 8, 2004

2003 XC

3.98 Mile
Lou Vasquez October 2, 2003
4 Mile
California CC State Championships November 22, 2003
NorCal Championships November 7, 2003
NorCal Championships November 7, 2003
4.2 Mile
Coast Conference Championships October 30, 2003
Crystal Springs Invitational October 18, 2003

2003 Outdoors

1500 Meters
Viking Twilight Invitational April 18, 2003
CCSF Rotational February 28, 2003
5000 Meters
NorCal Trials-Finals April 29-May 10, 2003
Coast Conference Championships April 24-26, 2003
Panther/Stan Wright March 22, 2003
Coast Conference Preview February 14, 2003
10,000 Meters
California Community College State Championships May 16-17, 2003
NorCal Trials-Finals April 29-May 10, 2003
Beaver Relays 2003 March 8, 2003

2002 XC

4 Mile
California CC State XC Championships November 23, 2002
California CC State XC Championships November 23, 2002
Northern California Championshps November 9, 2002
Coast Conference Championships November 1, 2002
Toro Invitational October 11, 2002
Lou Vasquez Invitational October 3, 2002
Sierra College Invitational September 28, 2002
Fresno Invitational September 14, 2002
Fresno Invitational September 14, 2002
Fresno Invitational September 14, 2002
Fresno Invitational September 14, 2002
Fresno Invitational September 14, 2002
Fresno Invitational September 14, 2002
Fresno Invitational September 14, 2002
1500 Meters (Outdoors)
2004  
(Apr 16, 2004)
2003  
(Feb 28, 2003)
5000 Meters (Outdoors)
2004  
(Apr 22-24, 2004)
2003  
(Apr 29-May 10, 2003)
10,000 Meters (Outdoors)
2004  
(Apr 19-May 8, 2004)
2003  
(Apr 29-May 10, 2003)
3.98 Mile (XC)
2003  
Oct 2, 2003
4 Mile (XC)
2003  
2002  
Sep 14, 2002
4.2 Mile (XC)
2003