RYAN DAO (JR-3)

ST. JOSEPH'S (PA.)

College Bests

200
24.46 (+0.0)
400
500 400H
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400H 1:01.11 16th (P)
Carol and John Covert Classic    Apr 29-30, 2022
400H 59.27 8th (F)
4x400 DNS
Widener Invitational    Apr 22-23, 2022
400H 59.09 12th (F)
Mason Spring Invitational 2022    Apr 9, 2022
400H 1:00.94 21st (F)
4x400 3:33.19 9th (F)
Big Five Meet    Apr 2, 2022
400H 1:00.26 3rd (F)
Rider 5-way    Mar 26, 2022
400 55.60 21st (F)
4x400 3:40.68 7th (F)
Princeton Indoor Invitational    Feb 20, 2022
400 54.96 11th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
500 1:12.10 16th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
400 56.48 20th (F)
Fastrack Season Opener    Dec 3, 2021
500 1:10.47 17th (F)
Quaker Invitational    Apr 17, 2021
400H 1:00.17 4th (F)
Temple Invitational    Apr 9-10, 2021
400H 1:00.21 3rd (F)
4x400 DNS
Big Five Meet    Apr 3, 2021
400H 1:00.83 7th (F)
Penn Challenge    Mar 27, 2021
400H 1:04.08 5th (F)
Princeton Indoor Invitational    Feb 23, 2020
400 54.03 8th (F)
2020 Frank Colden Invitational    Feb 8, 2020
400 54.27 20th (F)
4x400 3:35.46 5th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
200 24.97 23rd (F)
4x400 3:34.79 3rd (F)
Angry Birds Challenge 2020    Jan 11, 2020
400 54.99 18th (F)
4x400 3:36.80 7th (F)
Carol & John Covert Classic    Apr 26, 2019
400H 1:00.23 8th (F)
Rider 5-Way    Mar 30, 2019
400H 1:00.01 8th (F)
4x400 3:31.62 8th (F)
Fastrack National Invite    Feb 8, 2019
400 52.43 46th (F)
2019 Frank Colden Invitational    Feb 2, 2019
400 53.70 12th (F)
4x400 3:37.77 4th (F)
Penn 8-Team Select    Jan 19, 2019
200 24.46 27th (F)
4x400 3:27.68 10th (F)
Angry Birds Challenge    Jan 12, 2019
200 24.58 13th (F)
400 53.91 11th (F)
Wagner College Invitational    Jan 4, 2019
400 52.37 18th (F)
4x400 3:33.17 16th (F)
Fastrack Metro Season Opener    Dec 1, 2018
400 53.31 18th (F)
200 Meters (Indoor)
Top↑
2020 Moravian College Indoor Meet Jan 18, 2020
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
400 Meters (Outdoor)
Top↑
Rider 5-way Mar 26, 2022
400 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 20, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Princeton Indoor Invitational Feb 23, 2020
2020 Frank Colden Invitational Feb 8, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Fastrack National Invite Feb 8, 2019
2019 Frank Colden Invitational Feb 2, 2019
Angry Birds Challenge Jan 12, 2019
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Fastrack Season Opener Dec 3, 2021
400 Hurdles (Outdoor)
Top↑
Carol and John Covert Classic Apr 29-30, 2022
Widener Invitational Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Quaker Invitational Apr 17, 2021
Temple Invitational Apr 9-10, 2021
Big Five Meet Apr 3, 2021
Penn Challenge Mar 27, 2021
Carol & John Covert Classic Apr 26, 2019
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 7- 8, 2022
Big Five Meet Apr 2, 2022
Rider 5-Way Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
DNS
Carol and John Covert Classic Apr 29-30, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Rider 5-way Mar 26, 2022
DNS
Temple Invitational Apr 9-10, 2021
Rider 5-Way Mar 30, 2019
4 x 400 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
2019 Frank Colden Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019

2022 Outdoors

400 Meters
Rider 5-way March 26, 2022
400 Hurdles
Carol and John Covert Classic April 29-30, 2022
Widener Invitational April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
400 Hurdles
Atlantic 10 Outdoor Championships May 7- 8, 2022
Big Five Meet April 2, 2022
4 x 400 Relay
DNS
Carol and John Covert Classic April 29-30, 2022
Mason Spring Invitational 2022 April 9, 2022
Rider 5-way March 26, 2022

2022 Indoors

2021 Indoors

500 Meters
Fastrack Season Opener December 3, 2021

2021 Outdoors

400 Hurdles
Quaker Invitational April 17, 2021
Temple Invitational April 9-10, 2021
Big Five Meet April 3, 2021
Penn Challenge March 27, 2021
4 x 400 Relay
DNS
Temple Invitational April 9-10, 2021

2020 Indoors

200 Meters
2020 Moravian College Indoor Meet January 18, 2020
400 Meters
Princeton Indoor Invitational February 23, 2020
2020 Frank Colden Invitational February 8, 2020
Angry Birds Challenge 2020 January 11, 2020
4 x 400 Relay
2020 Frank Colden Invitational February 8, 2020
2020 Moravian College Indoor Meet January 18, 2020
Angry Birds Challenge 2020 January 11, 2020

2019 Outdoors

400 Hurdles
Carol & John Covert Classic April 26, 2019
400 Hurdles
Rider 5-Way March 30, 2019
4 x 400 Relay
Rider 5-Way March 30, 2019

2019 Indoors

200 Meters
Penn 8-Team Select January 19, 2019
Angry Birds Challenge January 12, 2019
400 Meters
Fastrack National Invite February 8, 2019
2019 Frank Colden Invitational February 2, 2019
Angry Birds Challenge January 12, 2019
Wagner College Invitational January 4, 2019
4 x 400 Relay
2019 Frank Colden Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019

2018 Indoors

400 Meters
Fastrack Metro Season Opener December 1, 2018
400 Meters (Outdoors)
2022  
(Mar 26, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 17, 2021)
2019  
(Apr 26, 2019)
400 Hurdles (Outdoors)
2022  
(Apr 2, 2022)
2019  
(Mar 30, 2019)
200 Meters (Indoors)
2020  
2019  
(Jan 19, 2019)
400 Meters (Indoors)
2022  
(Feb 20, 2022)
2020  
(Feb 23, 2020)
2019  
2018  
(Dec 1, 2018)
500 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)