LILIENA AHOAFI-NOA (FR-1)

MT. HOOD CC

College Bests

200
31.24 (0.4)
800
100H
16.22 (-0.6)
HJ
  4' 7"
LJ
4.31m (0.3)
  14' 1.75"
SP
  38' 11"
JT
  124' 9"
HEP
2019 NWAC Championship    May 20-21, 2019
100H 16.36 (1.4) 6th (F)
100H 16.22 (-0.6) 5th (P)
4x100 51.14 5th (F)
SP 11.23m 36' 10.25" 7th (F)
JT 29.35m 96' 3" 10th (F)
NWAC Southern Region Championships    May 11, 2019
100H 16.87 (0.2) 6th (F)
4x100 51.94 3rd (F)
SP 11.66m 38' 3.25" 3rd (F)
JT 33.76m 110' 9" 5th (F)
Linfield Open    May 4, 2019
100H 16.94 (0.3) 13th (F)
SP 10.60m 34' 9.5" 14th (F)
JT 38.03m 124' 9" 5th (F)
2019 Cougar Open    Apr 20, 2019
100H 18.37 (-1.5) 10th (F)
SP 11.12m 36' 5.75" 8th (F)
JT 35.54m 116' 7" 6th (F)
Saint Martin's Jay Hammer Open    Apr 13, 2019
SP 10.76m 35' 3.75" 8th (F)
JT 32.11m 105' 4" 17th (F)
John Knight Twilight    Apr 5, 2019
SP 9.12m 29' 11.25" 17th (F)
JT 34.86m 114' 4" 8th (F)
Boxer Combined Event    Mar 25-26, 2019
Hep 3017 23rd
100H 18.53 (-1.0) 23rd
HJ 1.40m 4' 7" 16th
SP 11.86m 38' 11" 1st
200 31.24 (0.4) 25th
LJ 4.31m (0.3) 14' 1.75" 23rd
JT 34.31m 112' 7" 3rd
800 3:40.91 26th
George Fox Rich Allen Classic    Mar 16, 2019
100H 17.85 (0.8) 9th (F)
SP 11.66m 38' 3.25" 5th (F)
Saints Open    Mar 9, 2019
SP 11.64m 38' 2.25" 2nd (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 1- 2, 2019
100H 17.54 (1.8) 7th (F)
SP 11.16m 36' 7.5" 6th (F)
HT NM NM
JT 23.23m 76' 2" 19th (F)
200 Meters (Outdoor)
Top↑
31.24 (0.4)
Boxer Combined Event Mar 25-26, 2019
800 Meters (Outdoor)
Top↑
Boxer Combined Event Mar 25-26, 2019
100 Hurdles (Outdoor)
Top↑
18.53 (-1.0)
Boxer Combined Event Mar 25-26, 2019
100 Hurdles (Outdoor)
Top↑
16.36 (1.4)
2019 NWAC Championship May 20-21, 2019
16.22 (-0.6)
2019 NWAC Championship May 20-21, 2019
16.87 (0.2)
NWAC Southern Region Championships May 11, 2019
16.94 (0.3)
Linfield Open May 4, 2019
18.37 (-1.5)
2019 Cougar Open Apr 20, 2019
17.85 (0.8)
George Fox Rich Allen Classic Mar 16, 2019
17.54 (1.8)
Linfield Erik Anderson Memorial Icebreaker Mar 1- 2, 2019
4 x 100 Relay (Outdoor)
Top↑
2019 NWAC Championship May 20-21, 2019
NWAC Southern Region Championships May 11, 2019
High Jump (Outdoor)
Top↑
4' 7"
Boxer Combined Event Mar 25-26, 2019
Long Jump (Outdoor)
Top↑
4.31m (0.3)
14' 1.75"
Boxer Combined Event Mar 25-26, 2019
Shot Put (Outdoor)
Top↑
36' 10.25"
2019 NWAC Championship May 20-21, 2019
38' 3.25"
NWAC Southern Region Championships May 11, 2019
34' 9.5"
Linfield Open May 4, 2019
36' 5.75"
2019 Cougar Open Apr 20, 2019
35' 3.75"
Saint Martin's Jay Hammer Open Apr 13, 2019
29' 11.25"
John Knight Twilight Apr 5, 2019
38' 11"
Boxer Combined Event Mar 25-26, 2019
38' 3.25"
George Fox Rich Allen Classic Mar 16, 2019
38' 2.25"
Saints Open Mar 9, 2019
36' 7.5"
Linfield Erik Anderson Memorial Icebreaker Mar 1- 2, 2019
Hammer (Outdoor)
Top↑
NM
NM
Linfield Erik Anderson Memorial Icebreaker Mar 1- 2, 2019
Javelin (Outdoor)
Top↑
96' 3"
2019 NWAC Championship May 20-21, 2019
110' 9"
NWAC Southern Region Championships May 11, 2019
124' 9"
Linfield Open May 4, 2019
116' 7"
2019 Cougar Open Apr 20, 2019
105' 4"
Saint Martin's Jay Hammer Open Apr 13, 2019
114' 4"
John Knight Twilight Apr 5, 2019
112' 7"
Boxer Combined Event Mar 25-26, 2019
76' 2"
Linfield Erik Anderson Memorial Icebreaker Mar 1- 2, 2019
Heptathlon (Outdoor)
Top↑
Boxer Combined Event Mar 25-26, 2019

2019 Outdoors

200 Meters
31.24 (0.4)
Boxer Combined Event March 25-26, 2019
800 Meters
Boxer Combined Event March 25-26, 2019
100 Hurdles
18.53 (-1.0)
Boxer Combined Event March 25-26, 2019
100 Hurdles
16.36 (1.4)
2019 NWAC Championship May 20-21, 2019
16.22 (-0.6)
2019 NWAC Championship May 20-21, 2019
16.87 (0.2)
NWAC Southern Region Championships May 11, 2019
16.94 (0.3)
Linfield Open May 4, 2019
18.37 (-1.5)
2019 Cougar Open April 20, 2019
17.85 (0.8)
George Fox Rich Allen Classic March 16, 2019
17.54 (1.8)
Linfield Erik Anderson Memorial Icebreaker March 1- 2, 2019
4 x 100 Relay
2019 NWAC Championship May 20-21, 2019
NWAC Southern Region Championships May 11, 2019
High Jump
Boxer Combined Event March 25-26, 2019
Long Jump
4.31m (0.3)
Boxer Combined Event March 25-26, 2019
Shot Put
2019 NWAC Championship May 20-21, 2019
NWAC Southern Region Championships May 11, 2019
Linfield Open May 4, 2019
2019 Cougar Open April 20, 2019
Saint Martin's Jay Hammer Open April 13, 2019
John Knight Twilight April 5, 2019
Boxer Combined Event March 25-26, 2019
George Fox Rich Allen Classic March 16, 2019
Saints Open March 9, 2019
Linfield Erik Anderson Memorial Icebreaker March 1- 2, 2019
Hammer
NM
Linfield Erik Anderson Memorial Icebreaker March 1- 2, 2019
Javelin
2019 NWAC Championship May 20-21, 2019
NWAC Southern Region Championships May 11, 2019
Linfield Open May 4, 2019
2019 Cougar Open April 20, 2019
Saint Martin's Jay Hammer Open April 13, 2019
John Knight Twilight April 5, 2019
Boxer Combined Event March 25-26, 2019
Linfield Erik Anderson Memorial Icebreaker March 1- 2, 2019
Heptathlon
Boxer Combined Event March 25-26, 2019
200 Meters (Outdoors)
2019  
31.24 (0.4)
(Mar 25-26, 2019)
800 Meters (Outdoors)
2019  
(Mar 25-26, 2019)
100 Hurdles (Outdoors)
2019  
18.53 (-1.0)
(Mar 25-26, 2019)
100 Hurdles (Outdoors)
2019  
16.22 (-0.6)
(May 20-21, 2019)
High Jump (Outdoors)
2019  
(Mar 25-26, 2019)
Long Jump (Outdoors)
2019  
4.31m (0.3)
(Mar 25-26, 2019)
Shot Put (Outdoors)
2019  
(Mar 25-26, 2019)
Javelin (Outdoors)
2019  
(May 4, 2019)
Heptathlon (Outdoors)
2019  
(Mar 25-26, 2019)