STEPHANIE CASSENS (SR-4)

BINGHAMTON

College Bests

200 300
400 500
600 800
1000  

West Point Twilight    May 11, 2023
800 2:08.88 4th (F)
2023 America East Outdoor Championships    May 6- 7, 2023
800 2:10.87 2nd (F)
800 2:13.08 2nd (P)
4x400 3:46.91 2nd (F)
Penn Relays    Apr 27-29, 2023
4x400 3:52.41
4x400 3:47.21
Virginia Challenge    Apr 20-22, 2023
800 2:12.72 15th (F)
Bison Outdoor Classic    Apr 14-16, 2023
800 2:09.10 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
SMR DQ
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
800 2:08.11 16th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
500 1:13.43 2nd (F)
500 1:15.23 1st (P)
4x400 3:48.61 2nd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 2:08.23 44th (F)
4x400 3:51.61 15th (F)
Sykes & Sabock Invitational    Feb 4, 2023
600 1:32.13 2nd (F)
4x400 3:50.06 1st (F)
Riverhawk Invitational    Jan 27-28, 2023
1000 2:54.38 2nd (F)
Greg Page 2022    Dec 3, 2022
500 1:16.43 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
4x400 3:41.14 3rd (F)
2022 America East Outdoor Championships    May 7- 8, 2022
800 2:12.26 6th (F)
800 2:12.52 2nd (P)
4x400 3:43.69 3rd (F)
Penn Relays    Apr 28-30, 2022
DMR 11:12.15
Virginia Challenge    Apr 22-23, 2022
800 2:10.69 17th (F)
4x400 3:41.88 4th (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 57.27 6th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
400 57.89 14th (F)
SMR DQ
2022 Lafayette Open    Mar 26, 2022
200 25.94 (2.0) 5th (F)
4x400 4:08.63 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
800 2:09.12 9th (P)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
500 1:12.84 1st (F)
500 1:14.06 1st (P)
4x400 3:45.10 2nd (F)
DMR 11:37.87 1st (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
800 2:11.62 25th (F)
4x400 3:44.26 3rd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
400 57.22 19th (F)
Sykes & Sabock Invitational    Jan 29, 2022
600 1:31.99 2nd (F)
Penn State National Open    Jan 21-22, 2022
400 57.22 4th (F)
4x400 3:49.19 3rd (F)
Lehigh Angry Birds Invitational    Jan 15, 2022
200 26.13 3rd (F)
4x400 3:53.01 1st (F)
Greg Page Relays 2021    Dec 4, 2021
500 1:16.90 1st (F)
4x400 3:55.30 2nd (F)
America East Outdoor Track & Field Championships    May 1- 2, 2021
400 57.89 5th (F)
400 57.53 4th (P)
2021 Mount 33-48 Invitational    Apr 16, 2021
400 1:00.79 9th (F)
4x400 3:54.58 1st (F)
2021 Mount Invitational    Apr 9, 2021
400 58.31 1st (F)
Lehigh Happy Easter Races    Apr 3, 2021
200 26.14 (2.2) 3rd (F)
2021 Lafayette Open    Mar 27, 2021
400 59.62 1st (F)
4x400 3:59.49 2nd (F)
2020 America East Indoor Championships    Feb 21-22, 2020
400 57.76 10th (P)
4x400 3:50.81 5th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
400 57.50 48th (F)
Sykes & Sabock Challege    Feb 8, 2020
200 25.88 19th (F)
4x400 3:53.21 6th (F)
Penn State National Open    Jan 31-Feb 1, 2020
400 57.70 6th (F)
4x400 3:51.67 5th (F)
Upstate Challenge    Jan 24-25, 2020
200 26.21 5th (F)
2020 Great Dane Classic    Jan 11, 2020
400 58.47 3rd (F)
4x400 3:55.98 6th (F)
Greg Page Relays    Dec 7, 2019
300 41.22 6th (F)
4x400 4:02.30 2nd (F)
2019 America East Outdoor Championships    May 4- 5, 2019
400 57.98 10th (P)
4x400 3:49.97 4th (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:50.29
Team Challenge    Apr 20, 2019
400 57.71 1st (F)
4x400 3:55.49 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
200 26.16 (0.7) 16th (F)
2019 Colonial Relays    Apr 4- 6, 2019
400 59.72 36th (F)
SMR 4:11.61 6th (F)
2019 Lafayette Invitational    Mar 30, 2019
200 26.68 (1.2) 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
4x400 3:47.95 7th (F)
4x400 3:47.61 10th (P)
2019 America East Indoor Championships    Feb 22-23, 2019
400 57.32 7th (F)
400 57.75 8th (P)
4x400 3:49.95 4th (F)
Marc Deneault Invitational    Feb 16, 2019
200 26.35 2nd (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
400 58.24 62nd (F)
4x400 3:49.97 10th (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
400 58.92 11th (F)
Penn State National    Jan 25-26, 2019
400 59.00 10th (F)
4x400 3:49.36 7th (F)
Cornell Upstate Challenge    Jan 18-19, 2019
200 26.76 6th (F)
4x400 4:00.35 3rd (F)
2019 Great Dane Classic    Jan 12, 2019
400 59.65 15th (F)
4x400 3:54.07 4th (F)
Greg Page Relays    Dec 1, 2018
300 42.19 10th (F)
4x400 DNF
200 Meters (Outdoor)
Top↑
25.94 (2.0)
2022 Lafayette Open Mar 26, 2022
26.14 (2.2)
Lehigh Happy Easter Races Apr 3, 2021
26.16 (0.7)
Bison Outdoor Classic Apr 13-14, 2019
26.68 (1.2)
2019 Lafayette Invitational Mar 30, 2019
200 Meters (Indoor)
Top↑
Lehigh Angry Birds Invitational Jan 15, 2022
Sykes & Sabock Challege Feb 8, 2020
Upstate Challenge Jan 24-25, 2020
Marc Deneault Invitational Feb 16, 2019
Cornell Upstate Challenge Jan 18-19, 2019
300 Meters (Indoor)
Top↑
Greg Page Relays Dec 7, 2019
Greg Page Relays Dec 1, 2018
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
America East Outdoor Track & Field Championships May 1- 2, 2021
America East Outdoor Track & Field Championships May 1- 2, 2021
2021 Mount 33-48 Invitational Apr 16, 2021
2021 Mount Invitational Apr 9, 2021
2021 Lafayette Open Mar 27, 2021
2019 America East Outdoor Championships May 4- 5, 2019
Team Challenge Apr 20, 2019
2019 Colonial Relays Apr 4- 6, 2019
400 Meters (Indoor)
Top↑
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Penn State National Open Jan 21-22, 2022
2020 America East Indoor Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Penn State National Open Jan 31-Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
2019 America East Indoor Championships Feb 22-23, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Penn State National Jan 25-26, 2019
2019 Great Dane Classic Jan 12, 2019
500 Meters (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2023 America East Indoor Championships Feb 18-19, 2023
Greg Page 2022 Dec 3, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Greg Page Relays 2021 Dec 4, 2021
600 Meters (Indoor)
Top↑
Sykes & Sabock Invitational Feb 4, 2023
Sykes & Sabock Invitational Jan 29, 2022
800 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
West Point Twilight May 11, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
Riverhawk Invitational Jan 27-28, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Penn Relays Apr 27-29, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge Apr 22-23, 2022
2022 Lafayette Open Mar 26, 2022
2021 Mount 33-48 Invitational Apr 16, 2021
2021 Lafayette Open Mar 27, 2021
2019 America East Outdoor Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Team Challenge Apr 20, 2019
4 x 400 Relay (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Sykes & Sabock Invitational Feb 4, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Penn State National Open Jan 21-22, 2022
Lehigh Angry Birds Invitational Jan 15, 2022
Greg Page Relays 2021 Dec 4, 2021
2020 America East Indoor Championships Feb 21-22, 2020
Sykes & Sabock Challege Feb 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
2020 Great Dane Classic Jan 11, 2020
Greg Page Relays Dec 7, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 America East Indoor Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Penn State National Jan 25-26, 2019
Cornell Upstate Challenge Jan 18-19, 2019
2019 Great Dane Classic Jan 12, 2019
DNF
Greg Page Relays Dec 1, 2018
Sprint Medley Relay (Outdoor)
Top↑
DQ
2023 Colonial Relays Mar 30-Apr 1, 2023
DQ
2022 Colonial Relays Mar 31-Apr 2, 2022
2019 Colonial Relays Apr 4- 6, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
2022 America East Indoor Track & Field Championships Feb 25-26, 2022

2023 Outdoors

800 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
West Point Twilight May 11, 2023
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
Bison Outdoor Classic April 14-16, 2023
4 x 400 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Penn Relays April 27-29, 2023
Sprint Medley Relay
DQ
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

2022 Indoors

200 Meters
Lehigh Angry Birds Invitational January 15, 2022
400 Meters
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
Penn State National Open January 21-22, 2022
500 Meters
Greg Page 2022 December 3, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
600 Meters
Sykes & Sabock Invitational January 29, 2022
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
4 x 400 Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Penn State National Open January 21-22, 2022
Lehigh Angry Birds Invitational January 15, 2022
Distance Medley Relay
2022 America East Indoor Track & Field Championships February 25-26, 2022

2022 Outdoors

200 Meters
25.94 (2.0)
2022 Lafayette Open March 26, 2022
400 Meters
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
800 Meters
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Virginia Challenge April 22-23, 2022
2022 Lafayette Open March 26, 2022
Sprint Medley Relay
DQ
2022 Colonial Relays March 31-April 2, 2022
Distance Medley Relay
Penn Relays April 28-30, 2022

2021 Indoors

500 Meters
Greg Page Relays 2021 December 4, 2021
4 x 400 Relay
Greg Page Relays 2021 December 4, 2021

2021 Outdoors

2020 Indoors

200 Meters
Sykes & Sabock Challege February 8, 2020
Upstate Challenge January 24-25, 2020
400 Meters
2020 America East Indoor Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Penn State National Open January 31-February 1, 2020
2020 Great Dane Classic January 11, 2020
4 x 400 Relay
2020 America East Indoor Championships February 21-22, 2020
Sykes & Sabock Challege February 8, 2020
Penn State National Open January 31-February 1, 2020
2020 Great Dane Classic January 11, 2020

2019 Indoors

200 Meters
Marc Deneault Invitational February 16, 2019
Cornell Upstate Challenge January 18-19, 2019
300 Meters
Greg Page Relays December 7, 2019
400 Meters
2019 America East Indoor Championships February 22-23, 2019
2019 America East Indoor Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Sykes & Sabock Challange Cup February 2, 2019
Penn State National January 25-26, 2019
2019 Great Dane Classic January 12, 2019
4 x 400 Relay
Greg Page Relays December 7, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
2019 America East Indoor Championships February 22-23, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Penn State National January 25-26, 2019
Cornell Upstate Challenge January 18-19, 2019
2019 Great Dane Classic January 12, 2019

2019 Outdoors

200 Meters
26.16 (0.7)
Bison Outdoor Classic April 13-14, 2019
26.68 (1.2)
2019 Lafayette Invitational March 30, 2019
400 Meters
2019 America East Outdoor Championships May 4- 5, 2019
Team Challenge April 20, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 400 Relay
2019 America East Outdoor Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Team Challenge April 20, 2019
Sprint Medley Relay
2019 Colonial Relays April 4- 6, 2019

2018 Indoors

300 Meters
Greg Page Relays December 1, 2018
4 x 400 Relay
DNF
Greg Page Relays December 1, 2018
200 Meters (Outdoors)
2019  
26.16 (0.7)
(Apr 13-14, 2019)
400 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
2021  
2019  
(Apr 20, 2019)
800 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
200 Meters (Indoors)
2022  
2020  
(Feb 8, 2020)
2019  
(Feb 16, 2019)
300 Meters (Indoors)
2019  
(Dec 7, 2019)
2018  
(Dec 1, 2018)
400 Meters (Indoors)
2022  
2020  
2019  
500 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
600 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 29, 2022)
800 Meters (Indoors)
2023  
2022  
1000 Meters (Indoors)
2023  
(Jan 27-28, 2023)