College Bests

300 400
500 55H
60H 110H
18.28 (0.3)
400H 6K (XC)
2023 Frank Colden Invitational    Feb 4, 2023
400 55.95 27th (F)
4x200 1:38.17 5th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
400 56.50 17th (F)
Ramapo College Opener    Jan 20, 2023
400 56.93 41st (F)
4x400 3:43.43 16th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
500 1:13.32 14th (F)
4x400 3:45.13 17th (F)
Bow Tie Invitational    Dec 9, 2022
4x400 3:39.70 3rd (F)
TCNJ Indoor Open    Dec 3, 2022
400 54.96 11th (F)
4x400 3:34.80 6th (F)
Osprey Open and Multi    Apr 8- 9, 2022
400H 1:06.11 14th (F)
TCNJ Invitational    Apr 2, 2022
400H 1:04.62 5th (F)
Stockton Invite    Mar 26, 2022
400H 1:04.42 11th (F)
Fastrack Last Chance    Feb 25, 2022
500 1:12.78 3rd (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
400 54.90 12th (F)
Fastrack National Invite    Feb 11, 2022
4x400 3:34.02 7th (F)
Seahawk Shootout    Dec 10, 2021
300 39.58 52nd (F)
SMR 3:55.28 12th (F)
Fastrack Season Opener    Dec 3, 2021
500 1:13.12 25th (F)
4x400 3:40.56 15th (F)
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k DNS
Osprey Memorial Invite    Sep 10, 2021
6k 24:22.5 21st
TCNJ Lions Last Chance Meet    May 13, 2021
400H 58.33 3rd (F)
2021 NJAC Men's Outdoor Track & Field Championships    May 5- 9, 2021
400H 58.32 5th (F)
4x400 3:37.85 7th (F)
Osprey Twilight    Apr 30, 2021
400H 58.88 3rd (F)
4x400 3:30.50 2nd (F)
Stockton Invite #3    Apr 16, 2021
400H 58.43 1st (F)
4x400 3:29.86 1st (F)
Bill Butler Invitational    Apr 10, 2021
400H 59.34 4th (F)
4x400 3:29.33 4th (F)
Stockton Invite #2    Apr 2, 2021
400H 59.22 1st (F)
4x400 3:34.86 2nd (F)
Stockton Invite #1    Mar 26, 2021
400H 1:00.18 2nd (F)
4x400 3:37.42 3rd (F)
Fastrack Last Chance Meet    Feb 28, 2020
500 1:11.31 6th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
500 1:12.73 12th (F)
2020 Frank Colden Invitational    Feb 8, 2020
400 57.10 42nd (F)
60H 9.94 14th (P)
2020 TCNJ vs Stockton Dual Meet    Jan 31, 2020
55H 9.21 4th (F)
4x400 3:38.63 2nd (F)
Coach I Open    Jan 25, 2020
60H 10.21 29th (F)
NYC Gotham Cup    Jan 17, 2020
60H 10.07 30th (P)
NJAC Outdoor Track & Field Championships    May 4- 5, 2019
400H 1:04.16 16th (P)
4x400 3:37.77 8th (F)
2019 Lions Invitational    Apr 26-27, 2019
400H 1:04.38 25th (F)
Widener Invitational    Apr 19-20, 2019
4x400 3:30.29 9th (F)
Osprey Open and Multi    Apr 12, 2019
400H 1:02.65 13th (F)
4x400 3:31.95 7th (F)
Bill Butler Invitational    Apr 6, 2019
400H 1:03.42 11th (F)
4x400 3:34.27 4th (F)
2019 Lafayette Invitational    Mar 30, 2019
110H 18.28 (0.3) 10th (F)
Stockton Invite    Mar 23, 2019
400H 1:07.33 7th (F)
4x400 3:42.17 4th (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
60H 10.18 19th (P)
4x200 1:36.43 7th (F)
NYC DIII Invitational    Feb 1, 2019
60H 10.36 17th (P)
Moravian College Indoor Meet    Jan 26, 2019
60H 10.06 30th (F)
4x400 3:45.94 14th (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
60H 9.75 17th (P)
4x400 3:40.82 7th (F)
Lehigh Fast Times Before Finals    Dec 7- 8, 2018
60H 10.20 26th (P)
4x400 3:47.45 12th (F)
Fastrack Metro Season Opener    Dec 1, 2018
400 54.58 22nd (F)
4x400 3:51.02 17th (F)
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
400 Meters (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
Seamus McElligott Invitational 2023 Jan 28, 2023
Ramapo College Opener Jan 20, 2023
TCNJ Indoor Open Dec 3, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
2020 Frank Colden Invitational Feb 8, 2020
Fastrack Metro Season Opener Dec 1, 2018
500 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
Fastrack Last Chance Feb 25, 2022
Fastrack Season Opener Dec 3, 2021
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
55 Hurdles (Indoor)
Top↑
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
60 Hurdles (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
NJAC Indoor Track & Field Championships Feb 18, 2019
NYC DIII Invitational Feb 1, 2019
Moravian College Indoor Meet Jan 26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Lehigh Fast Times Before Finals Dec 7- 8, 2018
110 Hurdles (Outdoor)
Top↑
18.28 (0.3)
2019 Lafayette Invitational Mar 30, 2019
400 Hurdles (Outdoor)
Top↑
Osprey Open and Multi Apr 8- 9, 2022
TCNJ Invitational Apr 2, 2022
Stockton Invite Mar 26, 2022
TCNJ Lions Last Chance Meet May 13, 2021
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Osprey Twilight Apr 30, 2021
Stockton Invite #3 Apr 16, 2021
Bill Butler Invitational Apr 10, 2021
Stockton Invite #2 Apr 2, 2021
Stockton Invite #1 Mar 26, 2021
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
Bill Butler Invitational Apr 6, 2019
Stockton Invite Mar 23, 2019
4 x 200 Relay (Indoor)
Top↑
2023 Frank Colden Invitational Feb 4, 2023
NJAC Indoor Track & Field Championships Feb 18, 2019
4 x 400 Relay (Outdoor)
Top↑
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Osprey Twilight Apr 30, 2021
Stockton Invite #3 Apr 16, 2021
Bill Butler Invitational Apr 10, 2021
Stockton Invite #2 Apr 2, 2021
Stockton Invite #1 Mar 26, 2021
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational Apr 19-20, 2019
Osprey Open and Multi Apr 12, 2019
Bill Butler Invitational Apr 6, 2019
Stockton Invite Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Ramapo College Opener Jan 20, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
Bow Tie Invitational Dec 9, 2022
TCNJ Indoor Open Dec 3, 2022
Fastrack National Invite Feb 11, 2022
Fastrack Season Opener Dec 3, 2021
2020 TCNJ vs Stockton Dual Meet Jan 31, 2020
Moravian College Indoor Meet Jan 26, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Lehigh Fast Times Before Finals Dec 7- 8, 2018
Fastrack Metro Season Opener Dec 1, 2018
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
6k
Top↑
Osprey Memorial Invite Sep 10, 2021
8k
Top↑
DNF
NJIT Highlander XC Challenge Oct 2, 2021
DNS
NJAIA/Osprey Open Sep 25, 2021

2023 Indoors

400 Meters
2023 Frank Colden Invitational February 4, 2023
Seamus McElligott Invitational 2023 January 28, 2023
Ramapo College Opener January 20, 2023
500 Meters
TCNJ Lions Indoor Invitational January 14, 2023
4 x 200 Relay
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
Ramapo College Opener January 20, 2023
TCNJ Lions Indoor Invitational January 14, 2023

2022 Indoors

400 Meters
TCNJ Indoor Open December 3, 2022
NJAC Indoor Track & Field Championships February 21, 2022
500 Meters
Fastrack Last Chance February 25, 2022
4 x 400 Relay
Bow Tie Invitational December 9, 2022
TCNJ Indoor Open December 3, 2022
Fastrack National Invite February 11, 2022

2022 Outdoors

400 Hurdles
Osprey Open and Multi April 8- 9, 2022
TCNJ Invitational April 2, 2022
Stockton Invite March 26, 2022

2021 Indoors

300 Meters
Seahawk Shootout December 10, 2021
500 Meters
Fastrack Season Opener December 3, 2021
4 x 400 Relay
Fastrack Season Opener December 3, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 XC

6k
Osprey Memorial Invite September 10, 2021
8k
DNF
NJIT Highlander XC Challenge October 2, 2021
DNS
NJAIA/Osprey Open September 25, 2021

2021 Outdoors

2020 Indoors

400 Meters
2020 Frank Colden Invitational February 8, 2020
500 Meters
Fastrack Last Chance Meet February 28, 2020
NJAC Indoor Track & Field Championships February 24, 2020
55 Hurdles
2020 TCNJ vs Stockton Dual Meet January 31, 2020
60 Hurdles
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
4 x 400 Relay
2020 TCNJ vs Stockton Dual Meet January 31, 2020

2019 Outdoors

110 Hurdles
18.28 (0.3)
2019 Lafayette Invitational March 30, 2019
400 Hurdles
NJAC Outdoor Track & Field Championships May 4- 5, 2019
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
Bill Butler Invitational April 6, 2019
Stockton Invite March 23, 2019
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 4- 5, 2019
Widener Invitational April 19-20, 2019
Osprey Open and Multi April 12, 2019
Bill Butler Invitational April 6, 2019
Stockton Invite March 23, 2019

2019 Indoors

2018 Indoors

400 Meters
Fastrack Metro Season Opener December 1, 2018
60 Hurdles
Lehigh Fast Times Before Finals December 7- 8, 2018
4 x 400 Relay
Lehigh Fast Times Before Finals December 7- 8, 2018
Fastrack Metro Season Opener December 1, 2018
300 Meters (Indoors)
2021  
(Dec 10, 2021)
400 Meters (Indoors)
2023  
2022  
2020  
2018  
(Dec 1, 2018)
500 Meters (Indoors)
2023  
2022  
(Feb 25, 2022)
2021  
(Dec 3, 2021)
2020  
(Feb 28, 2020)
55 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2020  
2019  
2018  
(Dec 7- 8, 2018)
110 Hurdles (Outdoors)
2019  
18.28 (0.3)
(Mar 30, 2019)
400 Hurdles (Outdoors)
2022  
(Mar 26, 2022)
2021  
2019  
(Apr 12, 2019)
6k (XC)
2021  
Sep 10, 2021
8k (XC)