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JAMON HOWARD (SR-4)
NORTHWESTERN (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.35
100
11.39
(1.9)
200
22.96
(1.6)
400
55.39
LJ
6.89m
22' 7.25"
TJ
13.70m
(+0.0)
44' 11.5"
60
7.35
200
24.04
400
55.39
LJ
6.89m
22' 7.25"
TJ
13.01m
42' 8.25"
100
11.39
(1.9)
200
22.96
(1.6)
LJ
6.89m
(0.6)
22' 7.25"
TJ
13.70m
(+0.0)
44' 11.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
100
11.39
(1.9)
30th (P)
LJ
6.89m
(0.6)
22' 7.25"
3rd (F)
TJ
12.78m
(2.1)
41' 11.25"
12th (F)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
100
11.07
(6.2)
3rd (F)
100
11.12
(4.7)
4th (P)
200
22.96
(1.6)
5th (F)
4x100
45.55
3rd (F)
4x400
3:45.11
5th (F)
LJ
6.75m
(3.6)
22' 1.75"
1st (F)
TJ
13.32m
(6.7)
43' 8.5"
2nd (F)
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
100
11.55
(-1.4)
5th (F)
4x100
45.16
4th (F)
LJ
6.43m
(-1.5)
21' 1.25"
2nd (F)
TJ
13.70m
(+0.0)
44' 11.5"
2nd (F)
Holst Invitational
Apr 22-23, 2022
200
22.93
(2.5)
34th (F)
4x100
45.63
8th (F)
4x400
3:44.40
13th (F)
Dordt Invite
Apr 2, 2022
100
11.55
(3.3)
18th (F)
200
23.58
(2.0)
16th (F)
LJ
6.63m
(1.0)
21' 9"
4th (F)
Grand View Viking Relays
Mar 26, 2022
100
11.44
(3.9)
13th (F)
4x100
47.13
4th (F)
LJ
6.45m
(1.0)
21' 2"
5th (F)
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
60
7.35
3rd (F)
60
7.45
6th (P)
4x200
1:34.59
2nd (F)
4x400
3:44.48
2nd (F)
LJ
6.89m
22' 7.25"
1st (F)
TJ
12.66m
41' 6.5"
2nd (F)
St. Olaf Men's Tostrud Classic
Feb 19, 2022
LJ
6.48m
21' 3.25"
1st (F)
TJ
12.19m
40' 0"
5th (F)
Maday Classic
Feb 12, 2022
400
55.68
8th (F)
4x200
1:40.90
3rd (F)
TJ
12.28m
40' 3.5"
2nd (F)
Gene Glader Classic
Feb 5, 2022
60
7.47
15th (P)
200
24.04
8th (F)
LJ
6.42m
21' 0.75"
1st (F)
Warren Bowlus Multi & Open
Jan 28-29, 2022
LJ
6.25m
20' 6.25"
4th (F)
TJ
13.01m
42' 8.25"
2nd (F)
The CSS Opener
Dec 11, 2021
60
7.41
6th (F)
60
7.44
7th (P)
LJ
6.36m
20' 10.5"
2nd (F)
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
4x100
44.13
2nd (F)
LJ
6.28m
(2.0)
20' 7.25"
5th (F)
TJ
11.96m
(1.7)
39' 3"
5th (F)
Bolstorff Twilight
Apr 25, 2019
4x100
44.37
5th (F)
Tomcat Twilight
Apr 18, 2019
LJ
6.65m
(2.4)
21' 10"
5th (F)
TJ
12.88m
(+0.0)
42' 3.25"
4th (F)
Mustang Open
Apr 13, 2019
4x100
45.48
5th (F)
LJ
6.55m
(2.1)
21' 6"
4th (F)
TJ
12.66m
(2.2)
41' 6.5"
4th (F)
Hamline Coed Invitational
Apr 6, 2019
LJ
5.72m
(1.1)
18' 9.25"
15th (F)
TJ
11.72m
(-0.1)
38' 5.5"
7th (F)
Bethel Gene Glader Classic
Feb 2, 2019
400
55.39
12th (F)
TJ
12.78m
41' 11.25"
1st (F)
Warren Bowlus
Jan 25-26, 2019
LJ
6.01m
19' 8.75"
13th (F)
TJ
12.52m
41' 1"
6th (F)
The Opener
Dec 8, 2018
60
7.53
13th (P)
TJ
12.37m
40' 7"
3rd (F)
QUICK LINKS:
60
100
200
400
LJ
TJ
Choose an Event
60
100
200
400
4x100
4x200
4x400
LJ
TJ
60 Meters (Indoor)
Top↑
7.35
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
7.45
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
7.47
Gene Glader Classic
Feb 5, 2022
7.41
The CSS Opener
Dec 11, 2021
7.44
The CSS Opener
Dec 11, 2021
7.53
The Opener
Dec 8, 2018
100 Meters (Outdoor)
Top↑
11.39
(1.9)
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
11.07
(6.2)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
11.12
(4.7)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
11.55
(-1.4)
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
11.55
(3.3)
Dordt Invite
Apr 2, 2022
11.44
(3.9)
Grand View Viking Relays
Mar 26, 2022
200 Meters (Outdoor)
Top↑
22.96
(1.6)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
22.93
(2.5)
Holst Invitational
Apr 22-23, 2022
23.58
(2.0)
Dordt Invite
Apr 2, 2022
200 Meters (Indoor)
Top↑
24.04
Gene Glader Classic
Feb 5, 2022
400 Meters (Indoor)
Top↑
55.68
Maday Classic
Feb 12, 2022
55.39
Bethel Gene Glader Classic
Feb 2, 2019
4 x 100 Relay (Outdoor)
Top↑
45.55
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
45.16
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
45.63
Holst Invitational
Apr 22-23, 2022
47.13
Grand View Viking Relays
Mar 26, 2022
44.13
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
44.37
Bolstorff Twilight
Apr 25, 2019
45.48
Mustang Open
Apr 13, 2019
4 x 200 Relay (Indoor)
Top↑
1:34.59
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
1:40.90
Maday Classic
Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
3:45.11
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
3:44.40
Holst Invitational
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
3:44.48
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
Long Jump (Outdoor)
Top↑
6.89m
(0.6)
22' 7.25"
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
6.75m
(3.6)
22' 1.75"
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
6.43m
(-1.5)
21' 1.25"
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
6.63m
(1.0)
21' 9"
Dordt Invite
Apr 2, 2022
6.45m
(1.0)
21' 2"
Grand View Viking Relays
Mar 26, 2022
6.28m
(2.0)
20' 7.25"
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
6.65m
(2.4)
21' 10"
Tomcat Twilight
Apr 18, 2019
6.55m
(2.1)
21' 6"
Mustang Open
Apr 13, 2019
5.72m
(1.1)
18' 9.25"
Hamline Coed Invitational
Apr 6, 2019
Long Jump (Indoor)
Top↑
6.89m
22' 7.25"
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
6.48m
21' 3.25"
St. Olaf Men's Tostrud Classic
Feb 19, 2022
6.42m
21' 0.75"
Gene Glader Classic
Feb 5, 2022
6.25m
20' 6.25"
Warren Bowlus Multi & Open
Jan 28-29, 2022
6.36m
20' 10.5"
The CSS Opener
Dec 11, 2021
6.01m
19' 8.75"
Warren Bowlus
Jan 25-26, 2019
Triple Jump (Outdoor)
Top↑
12.78m
(2.1)
41' 11.25"
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
13.32m
(6.7)
43' 8.5"
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
13.70m
(+0.0)
44' 11.5"
Janis Rider / Doug Bolstorff Invitational
Apr 30, 2022
11.96m
(1.7)
39' 3"
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
12.88m
(+0.0)
42' 3.25"
Tomcat Twilight
Apr 18, 2019
12.66m
(2.2)
41' 6.5"
Mustang Open
Apr 13, 2019
11.72m
(-0.1)
38' 5.5"
Hamline Coed Invitational
Apr 6, 2019
Triple Jump (Indoor)
Top↑
12.66m
41' 6.5"
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
12.19m
40' 0"
St. Olaf Men's Tostrud Classic
Feb 19, 2022
12.28m
40' 3.5"
Maday Classic
Feb 12, 2022
13.01m
42' 8.25"
Warren Bowlus Multi & Open
Jan 28-29, 2022
12.78m
41' 11.25"
Bethel Gene Glader Classic
Feb 2, 2019
12.52m
41' 1"
Warren Bowlus
Jan 25-26, 2019
12.37m
40' 7"
The Opener
Dec 8, 2018
2022 Outdoors
100 Meters
11.39
(1.9)
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
11.07
(6.2)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
11.12
(4.7)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
11.55
(-1.4)
Janis Rider / Doug Bolstorff Invitational
April 30, 2022
11.55
(3.3)
Dordt Invite
April 2, 2022
11.44
(3.9)
Grand View Viking Relays
March 26, 2022
200 Meters
22.96
(1.6)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
22.93
(2.5)
Holst Invitational
April 22-23, 2022
23.58
(2.0)
Dordt Invite
April 2, 2022
4 x 100 Relay
45.55
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
45.16
Janis Rider / Doug Bolstorff Invitational
April 30, 2022
45.63
Holst Invitational
April 22-23, 2022
47.13
Grand View Viking Relays
March 26, 2022
4 x 400 Relay
3:45.11
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
3:44.40
Holst Invitational
April 22-23, 2022
Long Jump
6.89m
(0.6)
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
6.75m
(3.6)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
6.43m
(-1.5)
Janis Rider / Doug Bolstorff Invitational
April 30, 2022
6.63m
(1.0)
Dordt Invite
April 2, 2022
6.45m
(1.0)
Grand View Viking Relays
March 26, 2022
Triple Jump
12.78m
(2.1)
2022 NCCAA Outdoor Track & Field Championships
May 11-13, 2022
13.32m
(6.7)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
13.70m
(+0.0)
Janis Rider / Doug Bolstorff Invitational
April 30, 2022
2022 Indoors
60 Meters
7.35
UMAC Indoor Track & Field Championship
February 25-26, 2022
7.45
UMAC Indoor Track & Field Championship
February 25-26, 2022
7.47
Gene Glader Classic
February 5, 2022
200 Meters
24.04
Gene Glader Classic
February 5, 2022
400 Meters
55.68
Maday Classic
February 12, 2022
4 x 200 Relay
1:34.59
UMAC Indoor Track & Field Championship
February 25-26, 2022
1:40.90
Maday Classic
February 12, 2022
4 x 400 Relay
3:44.48
UMAC Indoor Track & Field Championship
February 25-26, 2022
Long Jump
6.89m
UMAC Indoor Track & Field Championship
February 25-26, 2022
6.48m
St. Olaf Men's Tostrud Classic
February 19, 2022
6.42m
Gene Glader Classic
February 5, 2022
6.25m
Warren Bowlus Multi & Open
January 28-29, 2022
Triple Jump
12.66m
UMAC Indoor Track & Field Championship
February 25-26, 2022
12.19m
St. Olaf Men's Tostrud Classic
February 19, 2022
12.28m
Maday Classic
February 12, 2022
13.01m
Warren Bowlus Multi & Open
January 28-29, 2022
2021 Indoors
60 Meters
7.41
The CSS Opener
December 11, 2021
7.44
The CSS Opener
December 11, 2021
Long Jump
6.36m
The CSS Opener
December 11, 2021
2019 Outdoors
4 x 100 Relay
44.13
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
44.37
Bolstorff Twilight
April 25, 2019
45.48
Mustang Open
April 13, 2019
Long Jump
6.28m
(2.0)
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
6.65m
(2.4)
Tomcat Twilight
April 18, 2019
6.55m
(2.1)
Mustang Open
April 13, 2019
5.72m
(1.1)
Hamline Coed Invitational
April 6, 2019
Triple Jump
11.96m
(1.7)
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
12.88m
(+0.0)
Tomcat Twilight
April 18, 2019
12.66m
(2.2)
Mustang Open
April 13, 2019
11.72m
(-0.1)
Hamline Coed Invitational
April 6, 2019
2019 Indoors
400 Meters
55.39
Bethel Gene Glader Classic
February 2, 2019
Long Jump
6.01m
Warren Bowlus
January 25-26, 2019
Triple Jump
12.78m
Bethel Gene Glader Classic
February 2, 2019
12.52m
Warren Bowlus
January 25-26, 2019
2018 Indoors
60 Meters
7.53
The Opener
December 8, 2018
Triple Jump
12.37m
The Opener
December 8, 2018
100 Meters (Outdoors)
2022
11.39
(1.9)
2022 NCCAA Outdoor Track & Field Championships
(May 11-13, 2022)
200 Meters (Outdoors)
2022
22.96
(1.6)
UMAC Outdoor Track and Field Championships
(May 6- 7, 2022)
Long Jump (Outdoors)
2022
6.89m
(0.6)
2022 NCCAA Outdoor Track & Field Championships
(May 11-13, 2022)
2019
6.65m
(2.4)
Tomcat Twilight
(Apr 18, 2019)
Triple Jump (Outdoors)
2022
13.70m
(+0.0)
Janis Rider / Doug Bolstorff Invitational
(Apr 30, 2022)
2019
12.88m
(+0.0)
Tomcat Twilight
(Apr 18, 2019)
60 Meters (Indoors)
2022
7.35
UMAC Indoor Track & Field Championship
(Feb 25-26, 2022)
2021
7.41
The CSS Opener
(Dec 11, 2021)
2018
7.53
The Opener
(Dec 8, 2018)
200 Meters (Indoors)
2022
24.04
Gene Glader Classic
(Feb 5, 2022)
400 Meters (Indoors)
2022
55.68
Maday Classic
(Feb 12, 2022)
2019
55.39
Bethel Gene Glader Classic
(Feb 2, 2019)
Long Jump (Indoors)
2022
6.89m
UMAC Indoor Track & Field Championship
(Feb 25-26, 2022)
2021
6.36m
The CSS Opener
(Dec 11, 2021)
2019
6.01m
Warren Bowlus
(Jan 25-26, 2019)
Triple Jump (Indoors)
2022
13.01m
Warren Bowlus Multi & Open
(Jan 28-29, 2022)
2019
12.78m
Bethel Gene Glader Classic
(Feb 2, 2019)
2018
12.37m
The Opener
(Dec 8, 2018)