FRANK HOLMES (JR-3)

LINCOLN (PA.)

College Bests

60 200
24.42 (+0.0)
300 400
Oscar Moore Invitational    Apr 3, 2021
100 DNS (1.8)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
200 25.51 43rd (F)
East Coast Invitational    Feb 6, 2021
60 7.88 16th (F)
2020 Collegeville Classic    Jan 25, 2020
60 7.58 29th (P)
Spartan Invite 2020    Jan 10, 2020
60 7.55 42nd (F)
2019 TCNJ Indoor Open    Dec 7, 2019
60 7.46 7th (F)
Bow Tie Invitational    Dec 6, 2019
60 7.42 4th (F)
300 39.86 6th (F)
Danny Curran Invitational    Mar 29-30, 2019
100 DNS (-0.8)
400 DNS
Maryland Invitational    Mar 16, 2019
4x100 DNF
HBCU Battle    Jan 11, 2019
60 7.41 28th (P)
200 24.42 34th (F)
400 57.04 31st (F)
Diplomat Open @ F&M    Dec 1, 2018
60 7.39 21st (F)
200 24.88 45th (F)
400 55.35 22nd (F)
4x400 3:38.12 5th (F)
60 Meters (Indoor)
Top↑
East Coast Invitational Feb 6, 2021
2020 Collegeville Classic Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
2019 TCNJ Indoor Open Dec 7, 2019
Bow Tie Invitational Dec 6, 2019
HBCU Battle Jan 11, 2019
Diplomat Open @ F&M Dec 1, 2018
100 Meters (Outdoor)
Top↑
DNS (1.8)
Oscar Moore Invitational Apr 3, 2021
DNS (-0.8)
Danny Curran Invitational Mar 29-30, 2019
200 Meters (Indoor)
Top↑
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
HBCU Battle Jan 11, 2019
Diplomat Open @ F&M Dec 1, 2018
300 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 6, 2019
400 Meters (Outdoor)
Top↑
DNS
Danny Curran Invitational Mar 29-30, 2019
400 Meters (Indoor)
Top↑
HBCU Battle Jan 11, 2019
Diplomat Open @ F&M Dec 1, 2018
4 x 100 Relay (Outdoor)
Top↑
DNF
Maryland Invitational Mar 16, 2019
4 x 400 Relay (Indoor)
Top↑
Diplomat Open @ F&M Dec 1, 2018

2021 Outdoors

100 Meters
DNS (1.8)
Oscar Moore Invitational April 3, 2021

2021 Indoors

60 Meters
East Coast Invitational February 6, 2021
200 Meters
1st Annual Kenneth Giles Norfolk State Invitational February 12-13, 2021

2020 Indoors

60 Meters
2020 Collegeville Classic January 25, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

60 Meters
2019 TCNJ Indoor Open December 7, 2019
Bow Tie Invitational December 6, 2019
HBCU Battle January 11, 2019
200 Meters
HBCU Battle January 11, 2019
300 Meters
Bow Tie Invitational December 6, 2019
400 Meters
HBCU Battle January 11, 2019

2019 Outdoors

100 Meters
DNS (-0.8)
Danny Curran Invitational March 29-30, 2019
400 Meters
DNS
Danny Curran Invitational March 29-30, 2019
4 x 100 Relay
DNF
Maryland Invitational March 16, 2019

2018 Indoors

60 Meters
Diplomat Open @ F&M December 1, 2018
200 Meters
Diplomat Open @ F&M December 1, 2018
400 Meters
Diplomat Open @ F&M December 1, 2018
4 x 400 Relay
Diplomat Open @ F&M December 1, 2018
60 Meters (Indoors)
2021  
(Feb 6, 2021)
2020  
(Jan 10, 2020)
2019  
(Jan 11, 2019)
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2021  
2019  
(Jan 11, 2019)
2018  
(Dec 1, 2018)
300 Meters (Indoors)
2019  
(Dec 6, 2019)
400 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Dec 1, 2018)