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SOPHIA PODESZWA (SO-2)
CONNECTICUT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:01.55
800
2:38.79
60H
9.51
100H
15.81
(0.8)
400H
1:06.51
HJ
1.43m
4' 8.25"
LJ
4.63m
(+0.0)
15' 2.25"
SP
8.25m
27' 1"
PENT
2662
400
1:01.55
800
2:38.79
60H
9.51
HJ
1.43m
4' 8.25"
LJ
4.63m
(+0.0)
15' 2.25"
SP
8.25m
27' 1"
PENT
2662
100H
15.81
(0.8)
400H
1:06.51
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
400H
1:24.90
14th (P)
Jack Maloney Invitational
Apr 30, 2021
400H
1:10.97
7th (F)
UCONN Spring Invite
Mar 26-27, 2021
400H
1:21.43
4th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
60H
9.68
19th (P)
SP
8.25m
27' 1"
18th (F)
Brown Springtime Invitational
Apr 28, 2019
100H
15.81
(0.8)
3rd (F)
400H
1:06.51
4th (F)
2019 Larry Ellis Invitational
Apr 20, 2019
100H
15.82
(-1.1)
18th (P)
400H
1:07.09
20th (F)
UCONN Northeast Challenge
Apr 13, 2019
100H
15.84
(1.6)
19th (F)
400H
1:07.23
11th (F)
4x400
4:06.69
10th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
60H
9.51
2nd (F)
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
60H
9.52
17th (P)
HJ
NH
NH
LJ
4.63m
15' 2.25"
24th (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
Pent
2662
20th
60H
9.62
16th
HJ
1.40m
4' 7"
19th
SP
7.70m
25' 3.25"
22nd
LJ
4.43m
14' 6.5"
21st
800
2:39.91
11th
Nittany Lion Challenge
Jan 12, 2019
400
1:01.55
14th (F)
60H
9.59
24th (P)
4x400
4:14.55
14th (F)
UConn MultiEvent Challenge
Dec 6- 7, 2018
Pent
2592
4th
60H
9.81
2nd
HJ
1.43m
4' 8.25"
4th
SP
7.73m
25' 4.5"
5th
LJ
4.10m
13' 5.5"
4th
800
2:38.79
2nd
QUICK LINKS:
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Choose an Event
400
800
60H
60H
100H
400H
4x400
HJ
LJ
SP
Pent
400 Meters (Indoor)
Top↑
1:01.55
Nittany Lion Challenge
Jan 12, 2019
800 Meters (Indoor)
Top↑
2:39.91
Dr. Sander Columbia Challenge
Jan 24-26, 2019
2:38.79
UConn MultiEvent Challenge
Dec 6- 7, 2018
60 Hurdles (Indoor)
Top↑
9.62
Dr. Sander Columbia Challenge
Jan 24-26, 2019
9.81
UConn MultiEvent Challenge
Dec 6- 7, 2018
60 Hurdles (Indoor)
Top↑
9.68
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
9.51
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
9.52
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
9.59
Nittany Lion Challenge
Jan 12, 2019
100 Hurdles (Outdoor)
Top↑
15.81
(0.8)
Brown Springtime Invitational
Apr 28, 2019
15.82
(-1.1)
2019 Larry Ellis Invitational
Apr 20, 2019
15.84
(1.6)
UCONN Northeast Challenge
Apr 13, 2019
400 Hurdles (Outdoor)
Top↑
1:24.90
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
1:10.97
Jack Maloney Invitational
Apr 30, 2021
1:21.43
UCONN Spring Invite
Mar 26-27, 2021
1:06.51
Brown Springtime Invitational
Apr 28, 2019
1:07.09
2019 Larry Ellis Invitational
Apr 20, 2019
1:07.23
UCONN Northeast Challenge
Apr 13, 2019
4 x 400 Relay (Outdoor)
Top↑
4:06.69
UCONN Northeast Challenge
Apr 13, 2019
4 x 400 Relay (Indoor)
Top↑
4:14.55
Nittany Lion Challenge
Jan 12, 2019
High Jump (Indoor)
Top↑
NH
NH
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
1.40m
4' 7"
Dr. Sander Columbia Challenge
Jan 24-26, 2019
1.43m
4' 8.25"
UConn MultiEvent Challenge
Dec 6- 7, 2018
Long Jump (Indoor)
Top↑
4.63m
15' 2.25"
Boston University Bruce Lehane Scarlet and White Invitationa
Feb 2, 2019
4.43m
14' 6.5"
Dr. Sander Columbia Challenge
Jan 24-26, 2019
4.10m
13' 5.5"
UConn MultiEvent Challenge
Dec 6- 7, 2018
Shot Put (Indoor)
Top↑
8.25m
27' 1"
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
7.70m
25' 3.25"
Dr. Sander Columbia Challenge
Jan 24-26, 2019
7.73m
25' 4.5"
UConn MultiEvent Challenge
Dec 6- 7, 2018
Pentathlon (Indoor)
Top↑
2662
Dr. Sander Columbia Challenge
Jan 24-26, 2019
2592
UConn MultiEvent Challenge
Dec 6- 7, 2018
2021 Outdoors
400 Hurdles
1:24.90
BIG EAST Outdoor Track & Field Championships
May 14-15, 2021
1:10.97
Jack Maloney Invitational
April 30, 2021
1:21.43
UCONN Spring Invite
March 26-27, 2021
2019 Indoors
400 Meters
1:01.55
Nittany Lion Challenge
January 12, 2019
800 Meters
2:39.91
Dr. Sander Columbia Challenge
January 24-26, 2019
60 Hurdles
9.62
Dr. Sander Columbia Challenge
January 24-26, 2019
60 Hurdles
9.68
Boston University Sharon Colyear-Danville Season Opener
December 7, 2019
9.51
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
9.52
Boston University Bruce Lehane Scarlet and White Invitationa
February 2, 2019
9.59
Nittany Lion Challenge
January 12, 2019
4 x 400 Relay
4:14.55
Nittany Lion Challenge
January 12, 2019
High Jump
NH
Boston University Bruce Lehane Scarlet and White Invitationa
February 2, 2019
1.40m
Dr. Sander Columbia Challenge
January 24-26, 2019
Long Jump
4.63m
Boston University Bruce Lehane Scarlet and White Invitationa
February 2, 2019
4.43m
Dr. Sander Columbia Challenge
January 24-26, 2019
Shot Put
8.25m
Boston University Sharon Colyear-Danville Season Opener
December 7, 2019
7.70m
Dr. Sander Columbia Challenge
January 24-26, 2019
Pentathlon
2662
Dr. Sander Columbia Challenge
January 24-26, 2019
2019 Outdoors
100 Hurdles
15.81
(0.8)
Brown Springtime Invitational
April 28, 2019
15.82
(-1.1)
2019 Larry Ellis Invitational
April 20, 2019
15.84
(1.6)
UCONN Northeast Challenge
April 13, 2019
400 Hurdles
1:06.51
Brown Springtime Invitational
April 28, 2019
1:07.09
2019 Larry Ellis Invitational
April 20, 2019
1:07.23
UCONN Northeast Challenge
April 13, 2019
4 x 400 Relay
4:06.69
UCONN Northeast Challenge
April 13, 2019
2018 Indoors
800 Meters
2:38.79
UConn MultiEvent Challenge
December 6- 7, 2018
60 Hurdles
9.81
UConn MultiEvent Challenge
December 6- 7, 2018
High Jump
1.43m
UConn MultiEvent Challenge
December 6- 7, 2018
Long Jump
4.10m
UConn MultiEvent Challenge
December 6- 7, 2018
Shot Put
7.73m
UConn MultiEvent Challenge
December 6- 7, 2018
Pentathlon
2592
UConn MultiEvent Challenge
December 6- 7, 2018
100 Hurdles (Outdoors)
2019
15.81
(0.8)
Brown Springtime Invitational
(Apr 28, 2019)
400 Hurdles (Outdoors)
2021
1:10.97
Jack Maloney Invitational
(Apr 30, 2021)
2019
1:06.51
Brown Springtime Invitational
(Apr 28, 2019)
400 Meters (Indoors)
2019
1:01.55
Nittany Lion Challenge
(Jan 12, 2019)
800 Meters (Indoors)
2019
2:39.91
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
2018
2:38.79
UConn MultiEvent Challenge
(Dec 6- 7, 2018)
60 Hurdles (Indoors)
2019
9.62
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
2018
9.81
UConn MultiEvent Challenge
(Dec 6- 7, 2018)
60 Hurdles (Indoors)
2019
9.51
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
High Jump (Indoors)
2019
1.40m
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
2018
1.43m
UConn MultiEvent Challenge
(Dec 6- 7, 2018)
Long Jump (Indoors)
2019
4.63m
Boston University Bruce Lehane Scarlet and White Invitationa
(Feb 2, 2019)
2018
4.10m
UConn MultiEvent Challenge
(Dec 6- 7, 2018)
Shot Put (Indoors)
2019
8.25m
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2019)
2018
7.73m
UConn MultiEvent Challenge
(Dec 6- 7, 2018)
Pentathlon (Indoors)
2019
2662
Dr. Sander Columbia Challenge
(Jan 24-26, 2019)
2018
2592
UConn MultiEvent Challenge
(Dec 6- 7, 2018)