DESMOND BENHAM

IOWA CENTRAL CC

College Bests

200
22.64 (1.0)
LJ
  21' 10.75"
400
  
2019 Region XI Championships    May 4-5, 2019
400 50.78 10th  (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
200 22.64 (1.0) 16th  (F)
Pacesetter Sports Invitational    Apr 19-20, 2019
400 50.01   (F)
4x400 3:18.89 2nd  (F)
Hilltopper Relays 2019    Apr 5-6, 2019
200 23.07 (-0.3) 26th  (F)
400 50.90 23rd  (F)
4x400 3:25.59 8th  (F)
Arkansas Spring Invitational    Mar 22-23, 2019
400 52.20 24th  (F)
NJCAA Region XI Championships    Feb 15-16, 2019
200 23.09 11th  (F)
400 51.61 14th  (F)
LJ 6.66m 21' 10.25" 5th  (F)
SDSU Indoor Classic    Feb 8-9, 2019
200 23.11 55th  (F)
400 51.46 48th  (F)
Ted Nelson Classic    Feb 2, 2019
200 23.80 38th  (F)
400 52.26 16th  (F)
LJ 6.61m 21' 8.25" 9th  (F)
Black & Gold Premier    Jan 26, 2019
200 23.22 25th  (F)
400 52.01 18th  (F)
4x400 3:26.59 8th  (F)
LJ 6.66m 21' 10.25" 9th  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 19, 2019
400 53.30 21st  (F)
4x400 3:28.40 7th  (F)
LJ 6.45m 21' 2" 8th  (F)
Hawkeye Invitational    Jan 11-12, 2019
400 53.91 18th  (F)
4x400 3:39.61 19th  (F)
LJ 6.67m 21' 10.75" 15th  (F)
200 Meters (Outdoor)
Top↑
22.64 (1.0)
2019 Kip Janvrin Open Apr 25-26, 2019
23.07 (-0.3)
Hilltopper Relays 2019 Apr 5-6, 2019
200 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8-9, 2019
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
400 Meters (Outdoor)
Top↑
2019 Region XI Championships May 4-5, 2019
Pacesetter Sports Invitational Apr 19-20, 2019
Hilltopper Relays 2019 Apr 5-6, 2019
Arkansas Spring Invitational Mar 22-23, 2019
400 Meters (Indoor)
Top↑
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8-9, 2019
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
Long Jump (Indoor)
Top↑
  21' 10.25"  
NJCAA Region XI Championships Feb 15-16, 2019
  21' 8.25"  
Ted Nelson Classic Feb 2, 2019
  21' 10.25"  
Black & Gold Premier Jan 26, 2019
  21' 2"  
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
  21' 10.75"  
Hawkeye Invitational Jan 11-12, 2019

2019 Outdoors

200 Meters
22.64 (1.0)
2019 Kip Janvrin Open Apr 25-26, 2019
23.07 (-0.3)
Hilltopper Relays 2019 Apr 5-6, 2019
400 Meters
2019 Region XI Championships May 4-5, 2019
Pacesetter Sports Invitational Apr 19-20, 2019
Hilltopper Relays 2019 Apr 5-6, 2019
Arkansas Spring Invitational Mar 22-23, 2019
4 x 400 Relay
Pacesetter Sports Invitational Apr 19-20, 2019
Hilltopper Relays 2019 Apr 5-6, 2019

2019 Indoors

200 Meters
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8-9, 2019
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
400 Meters
NJCAA Region XI Championships Feb 15-16, 2019
SDSU Indoor Classic Feb 8-9, 2019
Ted Nelson Classic Feb 2, 2019
Black & Gold Premier Jan 26, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
4 x 400 Relay
Black & Gold Premier Jan 26, 2019
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
Hawkeye Invitational Jan 11-12, 2019
Long Jump
  21' 10.25"
NJCAA Region XI Championships Feb 15-16, 2019
  21' 8.25"
Ted Nelson Classic Feb 2, 2019
  21' 10.25"
Black & Gold Premier Jan 26, 2019
  21' 2"
SDSU Jim Emmerich/Alumni Invitational Jan 19, 2019
  21' 10.75"
Hawkeye Invitational Jan 11-12, 2019
200 Meters (Outdoor)
2019  
22.64 (1.0)
Apr 25-26, 2019
200 Meters (Indoor)
2019  
Feb 15-16, 2019
400 Meters (Outdoor)
2019  
Apr 19-20, 2019
400 Meters (Indoor)
2019  
Feb 8-9, 2019
Long Jump (Indoor)
2019  
  21' 10.75"
Jan 11-12, 2019