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AMANDA ASHMEN (JR-3)
UNION (N.Y.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.71
1000
3:20.83
1500
5:02.55
MILE
5:22.07
3000
10:54.27
400H
1:19.29
2000S
8:50.31
3000S
12:54.80
DT
25.01m
82' 1"
800
2:29.71
1000
3:20.83
MILE
5:22.07
3000
10:54.27
800
2:31.47
1500
5:02.55
3000
12:44.70
400H
1:19.29
2000S
8:50.31
3000S
12:54.80
DT
25.01m
82' 1"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Redhawk Capstone Meet
May 14, 2021
3000S
13:09.33
4th (F)
Liberty League East Outdoor T&F Championships
May 8, 2021
400H
1:19.29
5th (F)
3000S
12:54.80
1st (F)
DT
23.96m
78' 7"
6th (F)
Middlebury College vs Union College
May 1, 2021
1500
5:10.36
8th (F)
400H
1:20.70
3rd (F)
DT
24.99m
82' 0"
3rd (F)
St, Lawrence U TF Meet
Apr 24, 2021
800
2:37.63
6th (F)
3000S
13:45.76
3rd (F)
Vassar / Union / Bard Triangular
Apr 9, 2021
800
2:45.12
5th (F)
2000S
8:50.31
1st (F)
4x400
DNF
DT
25.01m
82' 1"
2nd (F)
The Cortland Cup
Apr 2- 3, 2021
800
2:46.32
9th (F)
1500
5:45.22
9th (F)
DT
24.23m
79' 6"
4th (F)
RIT - Rochester - Union
Mar 27, 2021
3000
12:44.70
23rd (F)
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
Mile
5:22.07
13th (F)
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
Mile
5:28.27
12th (F)
3000
11:27.74
15th (F)
Armory Last Chance
Feb 21, 2020
3000
10:54.27
9th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
Mile
5:26.93
214th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
3000
11:20.06
13th (F)
Middlebury Invitational
Jan 24-25, 2020
1000
3:20.83
4th (F)
Mile
5:31.22
7th (F)
Utica College Invitational
Jan 18, 2020
3000
11:07.12
4th (F)
Middlebury Winter Classic
Jan 11, 2020
800
2:38.05
2nd (F)
Mile
5:49.17
1st (F)
Wagner College Invitational
Jan 3, 2020
800
2:37.13
7th (F)
Mile
5:38.98
5th (F)
4x400
5:14.22
10th (F)
Pioneer Winter Classic & Multi
Dec 13-14, 2019
800
2:37.55
7th (F)
Mile
5:45.38
3rd (F)
Springfield College Season Opener
Dec 7, 2019
3000
11:29.74
5th (F)
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4x800
10:18.75
13th (F)
Army West Point Twilight
May 9, 2019
1500
5:10.26
17th (F)
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
800
2:31.47
16th (P)
1500
5:02.55
18th (F)
4x100
57.66
7th (F)
4x400
4:40.40
7th (F)
2019 RPI Capital District Classic
Apr 27, 2019
800
2:34.23
17th (F)
4x400
4:37.02
3rd (F)
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
800
2:37.72
12th (F)
1500
5:17.84
12th (F)
2019 Bronco Classic Invitational
Apr 13, 2019
800
2:40.91
7th (F)
1500
5:20.69
6th (F)
4x400
5:09.61
6th (F)
Hamilton College Continental Invitational
Apr 6, 2019
800
2:33.65
22nd (F)
1500
5:11.33
21st (F)
4x400
4:34.30
10th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
DMR
13:11.90
16th (F)
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
800
2:31.00
17th (F)
4x400
4:31.54
6th (F)
DMR
13:03.43
5th (F)
Fastrack Last Chance
Feb 15, 2019
800
2:29.71
13th (F)
4x400
4:34.67
5th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
800
2:31.92
167th (F)
DMR
13:30.28
31st (F)
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
800
2:34.13
23rd (F)
Mile
5:41.15
11th (F)
Utica College Pioneer Open
Jan 26, 2019
Mile
5:50.00
15th (F)
Hamilton College Continental Invitational
Jan 18, 2019
1000
3:21.63
2nd (F)
Mile
5:43.30
7th (F)
Utica College Invitational & Multi
Jan 12-13, 2019
3000
12:10.52
13th (F)
QUICK LINKS:
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Choose an Event
800
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1500
Mile
3000
400H
2000S
3000S
4x100
4x400
4x800
DMR
DT
800 Meters (Outdoor)
Top↑
2:37.63
St, Lawrence U TF Meet
Apr 24, 2021
2:45.12
Vassar / Union / Bard Triangular
Apr 9, 2021
2:46.32
The Cortland Cup
Apr 2- 3, 2021
2:31.47
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
2:34.23
2019 RPI Capital District Classic
Apr 27, 2019
2:37.72
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
2:40.91
2019 Bronco Classic Invitational
Apr 13, 2019
2:33.65
Hamilton College Continental Invitational
Apr 6, 2019
800 Meters (Indoor)
Top↑
2:38.05
Middlebury Winter Classic
Jan 11, 2020
2:37.13
Wagner College Invitational
Jan 3, 2020
2:37.55
Pioneer Winter Classic & Multi
Dec 13-14, 2019
2:31.00
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
2:29.71
Fastrack Last Chance
Feb 15, 2019
2:31.92
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
2:34.13
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
1000 Meters (Indoor)
Top↑
3:20.83
Middlebury Invitational
Jan 24-25, 2020
3:21.63
Hamilton College Continental Invitational
Jan 18, 2019
1500 Meters (Outdoor)
Top↑
5:10.36
Middlebury College vs Union College
May 1, 2021
5:45.22
The Cortland Cup
Apr 2- 3, 2021
5:10.26
Army West Point Twilight
May 9, 2019
5:02.55
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
5:17.84
2019 Bobbi Palma UAlbany Spring Classic
Apr 18-20, 2019
5:20.69
2019 Bronco Classic Invitational
Apr 13, 2019
5:11.33
Hamilton College Continental Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
5:22.07
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
5:28.27
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
5:26.93
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5:31.22
Middlebury Invitational
Jan 24-25, 2020
5:49.17
Middlebury Winter Classic
Jan 11, 2020
5:38.98
Wagner College Invitational
Jan 3, 2020
5:45.38
Pioneer Winter Classic & Multi
Dec 13-14, 2019
5:41.15
Utica College Blue and Orange Invitational & Multi
Feb 2- 3, 2019
5:50.00
Utica College Pioneer Open
Jan 26, 2019
5:43.30
Hamilton College Continental Invitational
Jan 18, 2019
3000 Meters (Outdoor)
Top↑
12:44.70
RIT - Rochester - Union
Mar 27, 2021
3000 Meters (Indoor)
Top↑
11:27.74
Liberty League Indoor Track & Field Championships
Feb 28-29, 2020
10:54.27
Armory Last Chance
Feb 21, 2020
11:20.06
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
11:07.12
Utica College Invitational
Jan 18, 2020
11:29.74
Springfield College Season Opener
Dec 7, 2019
12:10.52
Utica College Invitational & Multi
Jan 12-13, 2019
400 Hurdles (Outdoor)
Top↑
1:19.29
Liberty League East Outdoor T&F Championships
May 8, 2021
1:20.70
Middlebury College vs Union College
May 1, 2021
2000 Steeplechase (Outdoor)
Top↑
8:50.31
Vassar / Union / Bard Triangular
Apr 9, 2021
3000 Steeplechase (Outdoor)
Top↑
13:09.33
Redhawk Capstone Meet
May 14, 2021
12:54.80
Liberty League East Outdoor T&F Championships
May 8, 2021
13:45.76
St, Lawrence U TF Meet
Apr 24, 2021
4 x 100 Relay (Outdoor)
Top↑
57.66
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
4 x 400 Relay (Outdoor)
Top↑
DNF
Vassar / Union / Bard Triangular
Apr 9, 2021
4:40.40
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
4:37.02
2019 RPI Capital District Classic
Apr 27, 2019
5:09.61
2019 Bronco Classic Invitational
Apr 13, 2019
4:34.30
Hamilton College Continental Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
5:14.22
Wagner College Invitational
Jan 3, 2020
4:31.54
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
4:34.67
Fastrack Last Chance
Feb 15, 2019
4 x 800 Relay (Outdoor)
Top↑
10:18.75
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
Distance Medley Relay (Indoor)
Top↑
13:11.90
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
13:03.43
Liberty League Indoor Track & Field Championships
Feb 22-23, 2019
13:30.28
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Discus (Outdoor)
Top↑
23.96m
78' 7"
Liberty League East Outdoor T&F Championships
May 8, 2021
24.99m
82' 0"
Middlebury College vs Union College
May 1, 2021
25.01m
82' 1"
Vassar / Union / Bard Triangular
Apr 9, 2021
24.23m
79' 6"
The Cortland Cup
Apr 2- 3, 2021
2021 Outdoors
800 Meters
2:37.63
St, Lawrence U TF Meet
April 24, 2021
2:45.12
Vassar / Union / Bard Triangular
April 9, 2021
2:46.32
The Cortland Cup
April 2- 3, 2021
1500 Meters
5:10.36
Middlebury College vs Union College
May 1, 2021
5:45.22
The Cortland Cup
April 2- 3, 2021
3000 Meters
12:44.70
RIT - Rochester - Union
March 27, 2021
400 Hurdles
1:19.29
Liberty League East Outdoor T&F Championships
May 8, 2021
1:20.70
Middlebury College vs Union College
May 1, 2021
2000 Steeplechase
8:50.31
Vassar / Union / Bard Triangular
April 9, 2021
3000 Steeplechase
13:09.33
Redhawk Capstone Meet
May 14, 2021
12:54.80
Liberty League East Outdoor T&F Championships
May 8, 2021
13:45.76
St, Lawrence U TF Meet
April 24, 2021
4 x 400 Relay
DNF
Vassar / Union / Bard Triangular
April 9, 2021
Discus
23.96m
Liberty League East Outdoor T&F Championships
May 8, 2021
24.99m
Middlebury College vs Union College
May 1, 2021
25.01m
Vassar / Union / Bard Triangular
April 9, 2021
24.23m
The Cortland Cup
April 2- 3, 2021
2020 Indoors
800 Meters
2:38.05
Middlebury Winter Classic
January 11, 2020
2:37.13
Wagner College Invitational
January 3, 2020
1000 Meters
3:20.83
Middlebury Invitational
January 24-25, 2020
Mile
5:22.07
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
5:28.27
Liberty League Indoor Track & Field Championships
February 28-29, 2020
5:26.93
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
5:31.22
Middlebury Invitational
January 24-25, 2020
5:49.17
Middlebury Winter Classic
January 11, 2020
5:38.98
Wagner College Invitational
January 3, 2020
3000 Meters
11:27.74
Liberty League Indoor Track & Field Championships
February 28-29, 2020
10:54.27
Armory Last Chance
February 21, 2020
11:20.06
Blue and Orange Invitational & Multi
February 8- 9, 2020
11:07.12
Utica College Invitational
January 18, 2020
4 x 400 Relay
5:14.22
Wagner College Invitational
January 3, 2020
2019 Indoors
800 Meters
2:37.55
Pioneer Winter Classic & Multi
December 13-14, 2019
2:31.00
Liberty League Indoor Track & Field Championships
February 22-23, 2019
2:29.71
Fastrack Last Chance
February 15, 2019
2:31.92
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2:34.13
Utica College Blue and Orange Invitational & Multi
February 2- 3, 2019
1000 Meters
3:21.63
Hamilton College Continental Invitational
January 18, 2019
Mile
5:45.38
Pioneer Winter Classic & Multi
December 13-14, 2019
5:41.15
Utica College Blue and Orange Invitational & Multi
February 2- 3, 2019
5:50.00
Utica College Pioneer Open
January 26, 2019
5:43.30
Hamilton College Continental Invitational
January 18, 2019
3000 Meters
11:29.74
Springfield College Season Opener
December 7, 2019
12:10.52
Utica College Invitational & Multi
January 12-13, 2019
4 x 400 Relay
4:31.54
Liberty League Indoor Track & Field Championships
February 22-23, 2019
4:34.67
Fastrack Last Chance
February 15, 2019
Distance Medley Relay
13:11.90
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
13:03.43
Liberty League Indoor Track & Field Championships
February 22-23, 2019
13:30.28
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2019 Outdoors
800 Meters
2:31.47
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
2:34.23
2019 RPI Capital District Classic
April 27, 2019
2:37.72
2019 Bobbi Palma UAlbany Spring Classic
April 18-20, 2019
2:40.91
2019 Bronco Classic Invitational
April 13, 2019
2:33.65
Hamilton College Continental Invitational
April 6, 2019
1500 Meters
5:10.26
Army West Point Twilight
May 9, 2019
5:02.55
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
5:17.84
2019 Bobbi Palma UAlbany Spring Classic
April 18-20, 2019
5:20.69
2019 Bronco Classic Invitational
April 13, 2019
5:11.33
Hamilton College Continental Invitational
April 6, 2019
4 x 100 Relay
57.66
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
4 x 400 Relay
4:40.40
Liberty League Outdoor Track & Field Championships
May 3- 4, 2019
4:37.02
2019 RPI Capital District Classic
April 27, 2019
5:09.61
2019 Bronco Classic Invitational
April 13, 2019
4:34.30
Hamilton College Continental Invitational
April 6, 2019
4 x 800 Relay
10:18.75
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
800 Meters (Outdoors)
2021
2:37.63
St, Lawrence U TF Meet
(Apr 24, 2021)
2019
2:31.47
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2019)
1500 Meters (Outdoors)
2021
5:10.36
Middlebury College vs Union College
(May 1, 2021)
2019
5:02.55
Liberty League Outdoor Track & Field Championships
(May 3- 4, 2019)
3000 Meters (Outdoors)
2021
12:44.70
RIT - Rochester - Union
(Mar 27, 2021)
400 Hurdles (Outdoors)
2021
1:19.29
Liberty League East Outdoor T&F Championships
(May 8, 2021)
2000 Steeplechase (Outdoors)
2021
8:50.31
Vassar / Union / Bard Triangular
(Apr 9, 2021)
3000 Steeplechase (Outdoors)
2021
12:54.80
Liberty League East Outdoor T&F Championships
(May 8, 2021)
Discus (Outdoors)
2021
25.01m
Vassar / Union / Bard Triangular
(Apr 9, 2021)
800 Meters (Indoors)
2020
2:37.13
Wagner College Invitational
(Jan 3, 2020)
2019
2:29.71
Fastrack Last Chance
(Feb 15, 2019)
1000 Meters (Indoors)
2020
3:20.83
Middlebury Invitational
(Jan 24-25, 2020)
2019
3:21.63
Hamilton College Continental Invitational
(Jan 18, 2019)
Mile (Indoors)
2020
5:22.07
AARTFC Indoor Track & Field Championships
(Mar 6- 7, 2020)
2019
5:41.15
Utica College Blue and Orange Invitational & Multi
(Feb 2- 3, 2019)
3000 Meters (Indoors)
2020
10:54.27
Armory Last Chance
(Feb 21, 2020)
2019
11:29.74
Springfield College Season Opener
(Dec 7, 2019)