College Bests

55
LJ
6.39m (0.0)
  20' 11.75"
60
TJ
12.80m (0.4)
  42' 0"
200
10K (XC)
400
8K (XC)
400H
4.97 MILE (XC)
Armory Leap Year Invitational    Feb 29, 2020
60 7.21 7th  (F)
60 7.27 4th  (P)
200 22.74 4th  (F)
4x400 3:26.60 4th  (F)
Fastrack Last Chance Meet    Feb 28, 2020
60 7.33 12th  (P)
400 51.70 9th  (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
60 7.06 6th  (F)
60 7.13 8th  (P)
200 22.29 4th  (F)
4x400 3:23.97 2nd  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
60 7.16 17th  (F)
200 22.41 73rd  (F)
4x400 3:24.31 34th  (F)
Bison Open and Multi    Jan 31 - Feb 1, 2020
60 7.25 8th  (F)
60 7.12 3rd  (P)
200 22.87 9th  (F)
400 52.14 10th  (F)
4x400 3:29.38 3rd  (F)
DMR 11:50.43 5th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
60 7.22 16th  (F)
Towson Tiger Invitational    Jan 19, 2020
200 22.67 4th  (F)
400 52.27 3rd  (F)
Mary Grinaker Invitational    Jan 18, 2020
60 7.23 9th  (P)
400 54.25 6th  (F)
Spartan Invite 2020    Jan 10, 2020
60 7.28 16th  (F)
200 22.85 10th  (F)
400 52.68 19th  (F)
Elm City Challenge    Dec 6-7, 2019
55 6.82 19th  (P)
200 23.91 7th  (F)
4x400 3:38.38 5th  (F)
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 43:32.4 153rd
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 39:15.8 99th
CACC Outdoor Track and Field Championship    May 5, 2019
400H 1:01.49 13th  (F)
4x400 3:36.36 7th  (F)
LJ 6.23m (0.0) 20' 5.25" 8th  (F)
125th Penn Relays    Apr 25-27, 2019
4x100 44.46   (P)
4x400 3:25.29   (P)
2019 Mark Young Invitational    Apr 20, 2019
200 23.13 (-0.2) 3rd  (F)
Bison Outdoor Classic    Apr 13-14, 2019
400 51.08 27th  (F)
4x100 43.40 12th  (F)
LJ 6.21m (0.0) 20' 4.5" 19th  (F)
9th Annual Yellow Jacket Invitational    Apr 6, 2019
400H 57.85 5th  (F)
4x400 3:31.18 7th  (F)
Miami Hurricane Invitational    Mar 15-16, 2019
200 22.84 (1.6) 31st  (F)
4x400 3:25.75 10th  (F)
TJ 12.80m (0.4) 42' 0" 8th  (F)
Sharks Invitational Meet    Mar 12, 2019
LJ 6.39m 20' 11.75" 10th  (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
500 1:11.92 8th  (F)
4x400 3:28.48 3rd  (F)
LJ 6.54m 21' 5.5" 7th  (F)
TJ 12.78m 41' 11.25" 7th  (F)
55 Meters (Indoor)
Top↑
Elm City Challenge Dec 6-7, 2019
60 Meters (Indoor)
Top↑
Armory Leap Year Invitational Feb 29, 2020
Armory Leap Year Invitational Feb 29, 2020
Fastrack Last Chance Meet Feb 28, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Mary Grinaker Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
200 Meters (Outdoor)
Top↑
23.13 (-0.2)
2019 Mark Young Invitational Apr 20, 2019
22.84 (1.6)
Miami Hurricane Invitational Mar 15-16, 2019
200 Meters (Indoor)
Top↑
Armory Leap Year Invitational Feb 29, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
Spartan Invite 2020 Jan 10, 2020
Elm City Challenge Dec 6-7, 2019
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
400 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 28, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
Mary Grinaker Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2019
8k (XC)
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
400 Hurdles (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
Long Jump (Outdoor)
Top↑
6.23m (0.0)
  20' 5.25"  
CACC Outdoor Track and Field Championship May 5, 2019
6.21m (0.0)
  20' 4.5"  
Bison Outdoor Classic Apr 13-14, 2019
  20' 11.75"  
Sharks Invitational Meet Mar 12, 2019
Triple Jump (Outdoor)
Top↑
12.80m (0.4)
  42' 0"  
Miami Hurricane Invitational Mar 15-16, 2019
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Sep 6, 2019

2020 Indoors

55 Meters
Elm City Challenge Dec 6-7, 2019
60 Meters
Armory Leap Year Invitational Feb 29, 2020
Armory Leap Year Invitational Feb 29, 2020
Fastrack Last Chance Meet Feb 28, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Mary Grinaker Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
200 Meters
Armory Leap Year Invitational Feb 29, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
Spartan Invite 2020 Jan 10, 2020
Elm City Challenge Dec 6-7, 2019
400 Meters
Fastrack Last Chance Meet Feb 28, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Towson Tiger Invitational Jan 19, 2020
Mary Grinaker Invitational Jan 18, 2020
Spartan Invite 2020 Jan 10, 2020
4 x 400 Relay
Armory Leap Year Invitational Feb 29, 2020
ECC Indoor Track & Field Championships Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Elm City Challenge Dec 6-7, 2019
Distance Medley Relay
Bison Open and Multi Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

200 Meters
23.13 (-0.2)
2019 Mark Young Invitational Apr 20, 2019
22.84 (1.6)
Miami Hurricane Invitational Mar 15-16, 2019
400 Meters
Bison Outdoor Classic Apr 13-14, 2019
400 Hurdles
CACC Outdoor Track and Field Championship May 5, 2019
CACC Outdoor Track and Field Championship May 5, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
Miami Hurricane Invitational Mar 15-16, 2019
4 x 100 Relay
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 5, 2019
125th Penn Relays Apr 25-27, 2019
9th Annual Yellow Jacket Invitational Apr 6, 2019
Miami Hurricane Invitational Mar 15-16, 2019
Long Jump
6.23m (0.0)
  20' 5.25"
CACC Outdoor Track and Field Championship May 5, 2019
6.21m (0.0)
  20' 4.5"
Bison Outdoor Classic Apr 13-14, 2019
  20' 11.75"
Sharks Invitational Meet Mar 12, 2019
Triple Jump
12.80m (0.4)
  42' 0"
Miami Hurricane Invitational Mar 15-16, 2019

2019 Indoors

500 Meters
ECC Indoor Track and Field Championship Feb 16, 2019
4 x 400 Relay
ECC Indoor Track and Field Championship Feb 16, 2019
Long Jump
  21' 5.5"
ECC Indoor Track and Field Championship Feb 16, 2019
Triple Jump
  41' 11.25"
ECC Indoor Track and Field Championship Feb 16, 2019
55 Meters (Indoor)
2019  
Dec 6-7, 2019
60 Meters (Indoor)
2020  
200 Meters (Outdoor)
2019  
22.84 (1.6)
Mar 15-16, 2019
200 Meters (Indoor)
2020  
400 Meters (Outdoor)
2019  
Apr 13-14, 2019
400 Meters (Indoor)
2020  
Feb 28, 2020
10k (XC)
2019  
8k (XC)
2019  
400 Hurdles (Outdoor)
2019  
Long Jump (Outdoor)
2019  
  20' 11.75"
Mar 12, 2019
Triple Jump (Outdoor)
2019  
12.80m (0.4)
  42' 0"
Mar 15-16, 2019
4.97 Mile (XC)
2019