JOHN SYNOWSKY

ORANGE COAST

College Bests

200
23.20 (1.4)
400
800  

Orange Empire Conference Prelims and Championships    Apr 19-26, 2019
200 23.20 (1.4) 21st (P)
800 2:02.28 13th (P)
4x400 3:29.77 4th (F)
2019 Triton Invitational    Apr 12-13, 2019
400 52.81 29th (F)
800 2:05.25 34th (F)
4x100 46.22 9th (F)
Vaquero Classic Invitational    Apr 5- 6, 2019
200 23.59 32nd (F)
800 2:06.94 36th (F)
El Camino Invitational    Mar 22, 2019
800 2:04.55 12th (F)
4x100 44.77 6th (F)
The Coast Classic    Mar 15, 2019
200 23.27 (2.7) 12th (F)
800 2:10.63 12th (F)
4x100 44.91 6th (F)
4x400 3:34.96 4th (F)
Ben Brown Invitational    Mar 8- 9, 2019
200 23.73 (1.6) 35th (F)
400 52.85 14th (F)
4x100 45.09 12th (F)
Beach Opener    Mar 1- 2, 2019
200 23.96 36th (F)
400 55.50 38th (F)
4x400 3:37.27 11th (F)
OEC Invitational    Feb 22, 2019
200 24.26 (0.6) 17th (F)
400 54.82 12th (F)
4x100 45.43 6th (F)
4x400 3:43.48 7th (F)
200 Meters (Outdoor)
Top↑
23.20 (1.4)
Orange Empire Conference Prelims and Championships Apr 19-26, 2019
Vaquero Classic Invitational Apr 5- 6, 2019
23.27 (2.7)
The Coast Classic Mar 15, 2019
23.73 (1.6)
Ben Brown Invitational Mar 8- 9, 2019
Beach Opener Mar 1- 2, 2019
24.26 (0.6)
OEC Invitational Feb 22, 2019
400 Meters (Outdoor)
Top↑
2019 Triton Invitational Apr 12-13, 2019
Ben Brown Invitational Mar 8- 9, 2019
Beach Opener Mar 1- 2, 2019
OEC Invitational Feb 22, 2019
800 Meters (Outdoor)
Top↑
Orange Empire Conference Prelims and Championships Apr 19-26, 2019
2019 Triton Invitational Apr 12-13, 2019
Vaquero Classic Invitational Apr 5- 6, 2019
El Camino Invitational Mar 22, 2019
The Coast Classic Mar 15, 2019
4 x 100 Relay (Outdoor)
Top↑
2019 Triton Invitational Apr 12-13, 2019
El Camino Invitational Mar 22, 2019
The Coast Classic Mar 15, 2019
Ben Brown Invitational Mar 8- 9, 2019
OEC Invitational Feb 22, 2019
4 x 400 Relay (Outdoor)
Top↑
CCCAA Southern California Regional Prelims and Championships May 4-11, 2019
Orange Empire Conference Prelims and Championships Apr 19-26, 2019
The Coast Classic Mar 15, 2019
Beach Opener Mar 1- 2, 2019
OEC Invitational Feb 22, 2019

2019 Outdoors

200 Meters
23.20 (1.4)
Orange Empire Conference Prelims and Championships April 19-26, 2019
Vaquero Classic Invitational April 5- 6, 2019
23.27 (2.7)
The Coast Classic March 15, 2019
23.73 (1.6)
Ben Brown Invitational March 8- 9, 2019
Beach Opener March 1- 2, 2019
24.26 (0.6)
OEC Invitational February 22, 2019
400 Meters
2019 Triton Invitational April 12-13, 2019
Ben Brown Invitational March 8- 9, 2019
Beach Opener March 1- 2, 2019
OEC Invitational February 22, 2019
800 Meters
Orange Empire Conference Prelims and Championships April 19-26, 2019
2019 Triton Invitational April 12-13, 2019
Vaquero Classic Invitational April 5- 6, 2019
El Camino Invitational March 22, 2019
The Coast Classic March 15, 2019
4 x 100 Relay
2019 Triton Invitational April 12-13, 2019
El Camino Invitational March 22, 2019
The Coast Classic March 15, 2019
Ben Brown Invitational March 8- 9, 2019
OEC Invitational February 22, 2019
4 x 400 Relay
CCCAA Southern California Regional Prelims and Championships May 4-11, 2019
Orange Empire Conference Prelims and Championships April 19-26, 2019
The Coast Classic March 15, 2019
Beach Opener March 1- 2, 2019
OEC Invitational February 22, 2019
200 Meters (Outdoors)
2019  
23.20 (1.4)
400 Meters (Outdoors)
2019  
(Apr 12-13, 2019)
800 Meters (Outdoors)
2019