ADAM SHAH (JR-3)

JOHN CARROLL

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC)  

Harrison Dillard Twilight    May 11-12, 2023
3000S 9:36.79 13th (F)
2023 OAC Outdoor Track & Field Championships    May 4- 5, 2023
5000 14:59.29 8th (F)
3000S 9:22.89 4th (F)
Otterbein Twilight    Apr 21, 2023
3000S 9:43.00 2nd (F)
Tiffin Track Carnival 2023    Apr 14-15, 2023
5000 14:55.05 2nd (F)
2023 Mount Union John Homon Open    Apr 6- 7, 2023
3000S 9:41.78 2nd (F)
OAC Championships    Oct 29, 2022
8k 26:39.4 11th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:55.3 240th
MSU Spartan Invitational    Sep 16, 2022
8k 26:28.2 79th
Harrison Dillard Twilight    May 13, 2022
3000S DNF
2022 OAC Outdoor Track and Field Championship    May 5- 6, 2022
3000S 10:05.73 14th (F)
Walsh University Invitational    Apr 28, 2022
3000S 10:05.09 4th (F)
Sparky Adams    Apr 23, 2022
1500 4:11.76 17th (F)
Mountaineer Classic    Apr 1- 2, 2022
3000 9:02.52 4th (F)
Oberlin College Inter-Regional Rumble    Oct 16, 2021
8k 27:06.2 58th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:13.5 161st
All Ohio Championships    Sep 17, 2021
8k 26:33.4 44th
Bill Sudeck Classic    Sep 2, 2021
6k 19:37.8 4th
2021 Harrison Dillard Twilight    May 14, 2021
800 2:11.76 18th (F)
5000 DNF
Ohio Athletic Conference Outdoor Track & Field Championships    May 6- 7, 2021
5000 15:40.42 24th (F)
10,000 31:48.84 10th (F)
Baldwin Wallace Tune Up    Apr 30, 2021
Mile 4:36.30 15th (F)
OAC Elite Meet    Apr 17, 2021
5000 15:12.97 5th (F)
2021 Sparky Adams Invitational    Apr 2, 2021
10,000 32:02.87 5th (F)
Mount Union-Outdoor Meet #1    Mar 27, 2021
800 2:08.25 22nd (F)
1500 4:13.04 14th (F)
2021 OAC Indoor Track and Field Championships    Mar 5- 6, 2021
5000 16:11.66 18th (F)
Mount Union-Indoor Tune-up    Feb 27, 2021
Mile 4:45.65 10th (F)
3000 DNF
OAC Elite Meet    Feb 14, 2021
5000 16:41.63 16th (F)
Joe Banks Invitational    Jan 30, 2021
3000 9:06.86 7th (F)
4x200 1:47.86 4th (F)
OAC Early Season Showcase    Jan 24, 2021
5000 15:38.58 11th (F)
Kent State Tune-Up    Feb 22, 2020
3000 9:27.90 20th (F)
Baldwin Wallace Mid-February Meet 2020    Feb 14, 2020
800 2:16.56 22nd (F)
Mile 4:49.48 18th (F)
YSU Mid-Major Invite    Jan 31-Feb 1, 2020
3000 9:12.39 26th (F)
SPIRE Midwest Indoor T&F Open    Jan 24-25, 2020
5000 15:41.30 14th (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 26:55.8 180th
All-Ohio Cross Country Championships    Sep 28, 2019
8k 28:41.9 36th
Calvin Knight Invite    Sep 7, 2019
8k 27:53.0 29th
Sudeck Classic Stampede 2019    Aug 31, 2019
6k 21:00.0 31st
800 Meters (Outdoor)
Top↑
2021 Harrison Dillard Twilight May 14, 2021
Mount Union-Outdoor Meet #1 Mar 27, 2021
800 Meters (Indoor)
Top↑
Baldwin Wallace Mid-February Meet 2020 Feb 14, 2020
1500 Meters (Outdoor)
Top↑
Sparky Adams Apr 23, 2022
Mount Union-Outdoor Meet #1 Mar 27, 2021
Mile (Outdoor)
Top↑
Baldwin Wallace Tune Up Apr 30, 2021
Mile (Indoor)
Top↑
Mount Union-Indoor Tune-up Feb 27, 2021
Baldwin Wallace Mid-February Meet 2020 Feb 14, 2020
3000 Meters (Outdoor)
Top↑
Mountaineer Classic Apr 1- 2, 2022
3000 Meters (Indoor)
Top↑
DNF
Mount Union-Indoor Tune-up Feb 27, 2021
Joe Banks Invitational Jan 30, 2021
Kent State Tune-Up Feb 22, 2020
YSU Mid-Major Invite Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
Tiffin Track Carnival 2023 Apr 14-15, 2023
DNF
2021 Harrison Dillard Twilight May 14, 2021
Ohio Athletic Conference Outdoor Track & Field Championships May 6- 7, 2021
OAC Elite Meet Apr 17, 2021
5000 Meters (Indoor)
Top↑
2021 OAC Indoor Track and Field Championships Mar 5- 6, 2021
OAC Elite Meet Feb 14, 2021
OAC Early Season Showcase Jan 24, 2021
SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Ohio Athletic Conference Outdoor Track & Field Championships May 6- 7, 2021
2021 Sparky Adams Invitational Apr 2, 2021
3000 Steeplechase (Outdoor)
Top↑
Harrison Dillard Twilight May 11-12, 2023
2023 OAC Outdoor Track & Field Championships May 4- 5, 2023
Otterbein Twilight Apr 21, 2023
2023 Mount Union John Homon Open Apr 6- 7, 2023
DNF
Harrison Dillard Twilight May 13, 2022
2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
Walsh University Invitational Apr 28, 2022
4 x 200 Relay (Indoor)
Top↑
Joe Banks Invitational Jan 30, 2021
6k
Top↑
Bill Sudeck Classic Sep 2, 2021
Sudeck Classic Stampede 2019 Aug 31, 2019
8k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
OAC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
MSU Spartan Invitational Sep 16, 2022
Ohio Athletic Conference XC Championships Oct 30, 2021
Oberlin College Inter-Regional Rumble Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
All Ohio Championships Sep 17, 2021
Ohio Athletic Conference XC Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
All-Ohio Cross Country Championships Sep 28, 2019
Calvin Knight Invite Sep 7, 2019

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Sparky Adams April 23, 2022
3000 Meters
Mountaineer Classic April 1- 2, 2022
3000 Steeplechase
DNF
Harrison Dillard Twilight May 13, 2022
2022 OAC Outdoor Track and Field Championship May 5- 6, 2022
Walsh University Invitational April 28, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Mount Union-Indoor Tune-up February 27, 2021
3000 Meters
DNF
Mount Union-Indoor Tune-up February 27, 2021
Joe Banks Invitational January 30, 2021
5000 Meters
2021 OAC Indoor Track and Field Championships March 5- 6, 2021
OAC Elite Meet February 14, 2021
OAC Early Season Showcase January 24, 2021
4 x 200 Relay
Joe Banks Invitational January 30, 2021

2020 Indoors

800 Meters
Baldwin Wallace Mid-February Meet 2020 February 14, 2020
Mile
Baldwin Wallace Mid-February Meet 2020 February 14, 2020
3000 Meters
Kent State Tune-Up February 22, 2020
YSU Mid-Major Invite January 31-February 1, 2020
5000 Meters
SPIRE Midwest Indoor T&F Open January 24-25, 2020

2019 XC

800 Meters (Outdoors)
2021  
(Mar 27, 2021)
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Mar 27, 2021)
Mile (Outdoors)
2021  
(Apr 30, 2021)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
5000 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
2022  
(Apr 28, 2022)
6k (XC)
2021  
Sep 2, 2021
2019  
8k (XC)
2022  
2021  
2019  
800 Meters (Indoors)
2020  
Mile (Indoors)
2021  
(Feb 27, 2021)
2020  
3000 Meters (Indoors)
2021  
(Jan 30, 2021)
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2021  
(Jan 24, 2021)
2020  
(Jan 24-25, 2020)