GRACE SPARROW (JR-3)

IONA

College Bests

200 400
600 800
1000 1500
MILE 5K (XC)
6K (XC)  

2023 Yale Last Chance Meet    May 13, 2023
800 2:12.54 6th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
800 2:11.24 2nd (F)
800 2:18.93 5th (P)
4x100 51.45 6th (F)
4x400 4:03.15 5th (F)
Rutgers Relays    Apr 21-22, 2023
800 2:12.76 7th (F)
Friar Invitational    Apr 14, 2023
800 2:12.12 10th (F)
Duke Invitational    Apr 6- 8, 2023
800 2:16.49 26th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
400 1:00.86 14th (F)
4x400 4:15.28 6th (F)
Stony Brook Snowflake Classic    Mar 18, 2023
1500 4:55.64 4th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
800 2:13.21 14th (P)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
800 2:17.13 3rd (F)
800 2:21.56 3rd (P)
4x400 4:16.83 5th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
200 28.85 37th (F)
800 2:14.43 2nd (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
800 2:15.06 10th (F)
4x400 4:11.95 17th (F)
Ramapo College Opener    Jan 20, 2023
4x400 4:16.60 8th (F)
Rutgers Holiday Classic    Dec 2, 2022
600 1:37.44 2nd (F)
MAAC XC Championships    Oct 29, 2022
6k 23:03.3 35th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 23:52.1 178th
UCONN Northeast Challenge    Apr 15-16, 2022
800 2:14.79 5th (F)
Mets Outdoor Track & Field Championships    Apr 8- 9, 2022
400 1:01.54 11th (F)
Sam Howell Invitational    Apr 2, 2022
800 2:14.60 1st (F)
4x400 4:18.65 4th (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:41.56 171st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
1000 2:54.94 10th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
800 2:17.32 5th (F)
800 2:19.91 4th (P)
DMR 11:41.79 1st (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:19.60 41st (F)
Ramapo College Track & Field Opener    Jan 21, 2022
200 30.05 29th (F)
Lions Indoor Invitational    Jan 15, 2022
4x400 4:22.49 11th (F)
Bill Ward Invitational    Dec 4, 2021
1000 3:02.93 6th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:03.8 36th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
800 2:14.98 19th (F)
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:14.13 5th (F)
800 2:18.75 7th (P)
4x800 9:30.63 4th (F)
Annual Tom Farrell Classic    May 1, 2021
400 1:03.10 3rd (F)
1500 4:43.42 2nd (F)
Wolfie Invitational    Apr 23, 2021
800 2:17.29 3rd (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 4:46.49 12th (F)
Ocean State Invitational    Apr 9, 2021
800 2:20.78 8th (F)
Fordham Icahn Invitational    Mar 20, 2021
800 2:21.97 4th (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 23:40.8 35th
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:41.9 41st
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
800 2:16.20 3rd (F)
800 2:19.31 4th (P)
4x800 9:18.27 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:56.16 24th (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
1000 2:57.96 2nd (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Mile 5:15.01 30th (F)
Penn 8 Team Select    Jan 18, 2020
800 2:18.50 17th (F)
Robert Elkin Invitational    Jan 10, 2020
800 2:23.89 3rd (F)
200 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
Ramapo College Track & Field Opener Jan 21, 2022
400 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Mets Outdoor Track & Field Championships Apr 8- 9, 2022
Annual Tom Farrell Classic May 1, 2021
600 Meters (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
800 Meters (Outdoor)
Top↑
2023 Yale Last Chance Meet May 13, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Rutgers Relays Apr 21-22, 2023
Friar Invitational Apr 14, 2023
Duke Invitational Apr 6- 8, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Sam Howell Invitational Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Wolfie Invitational Apr 23, 2021
Ocean State Invitational Apr 9, 2021
Fordham Icahn Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Mets Indoor Track & Field Championships Feb 3, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Penn 8 Team Select Jan 18, 2020
Robert Elkin Invitational Jan 10, 2020
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Bill Ward Invitational Dec 4, 2021
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
1500 Meters (Outdoor)
Top↑
Stony Brook Snowflake Classic Mar 18, 2023
Raleigh Relays Mar 24-26, 2022
Annual Tom Farrell Classic May 1, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Mile (Indoor)
Top↑
Dr. Sander Columbia Challenge Jan 23-25, 2020
4 x 100 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
Sam Howell Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
Lions Indoor Invitational Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
5k
Top↑
Spider Patriot Cross Classic Feb 20, 2021
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
DNS
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
MAAC Cross Country Championships Mar 5, 2021

2023 Outdoors

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

400 Meters
Mets Outdoor Track & Field Championships April 8- 9, 2022
800 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
UCONN Northeast Challenge April 15-16, 2022
Sam Howell Invitational April 2, 2022
1500 Meters
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Sam Howell Invitational April 2, 2022

2021 Indoors

1000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

2020 Indoors

400 Meters (Outdoors)
2023  
2022  
2021  
(May 1, 2021)
800 Meters (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
1500 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Mar 24-26, 2022)
2021  
(May 1, 2021)
200 Meters (Indoors)
2023  
2022  
600 Meters (Indoors)
2022  
(Dec 2, 2022)
800 Meters (Indoors)
2023  
(Mar 3- 5, 2023)
2022  
2020  
1000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
2020  
Mile (Indoors)
2020  
(Jan 23-25, 2020)
5k (XC)
2021  
6k (XC)
2022  
2021