College Bests

800 1500
MILE 5K (XC)
8K (XC) 10K (XC)
SIAC Championships    Apr 27-29, 2023
800 1:54.31 4th (F)
800 1:56.18 5th (P)
1500 4:01.31 1st (F)
1500 4:16.10 7th (P)
Alice Coachman Invitational    Apr 8, 2023
800 1:59.44 7th (F)
1500 4:06.61 2nd (F)
4x400 DNS
UWG Legends Invitational    Apr 1, 2023
4x400 3:28.83 6th (F)
4x400 3:23.07 1st (F)
Morehouse Relays    Mar 23-25, 2023
4x800 7:41.23 1st (F)
DMR 10:38.53 1st (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
800 1:57.18 11th (F)
Mile DNS
4x400 3:17.02 1st (F)
4x800 7:58.54 4th (F)
Clark Atlanta University Panther Invitational    Mar 11, 2023
800 1:57.18 4th (F)
4x400 3:16.60 1st (F)
Savannah State Eyeopener    Feb 25, 2023
1500 4:10.96 1st (F)
4x400 3:19.50 3rd (F)
2023 KMS Invitational    Jan 22, 2023
Mile 4:28.86 7th (F)
Emory Crossplex Showdown 2023    Jan 15, 2023
800 1:59.15 5th (F)
Ed Temple Classic    Jan 7, 2023
800 2:00.34 4th (F)
Mile 4:39.06 2nd (F)
4x400 3:36.08 5th (F)
SIAC Cross Country Championships    Nov 4, 2022
8k 27:35.0 7th
Clark Atlanta Last Chance    Oct 20, 2022
5k DNS
Berry College Invitational    Oct 15, 2022
8k 29:45.7 83rd
Julius Johnson Invitational    Sep 16, 2022
8k 36:03.0 82nd
UNG Invitational    Sep 9, 2022
8k DNF
2022 SIAC Championships    Apr 21-23, 2022
800 1:55.36 2nd (F)
800 1:56.27 1st (P)
1500 4:09.16 1st (F)
1500 4:19.20 3rd (P)
4x400 3:18.53 3rd (F)
Annual Alice Coachman Invitational    Apr 9, 2022
800 DNS
1500 DNS
4x400 3:31.55 4th (F)
UWG Legends Invitational    Apr 2, 2022
800 1:56.83 4th (F)
1500 4:16.01 1st (F)
4x400 3:19.00 1st (F)
Emory Thrills in the Hills Open    Mar 25-26, 2022
800 1:58.83 7th (F)
1500 4:10.08 16th (F)
4x400 3:34.69 16th (F)
Emory Spring Break Classic    Mar 18-19, 2022
1500 4:06.92 18th (F)
4x800 8:26.90 6th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
800 DNS
4x800 8:14.32 5th (F)
UNCW Invitational    Mar 5, 2022
800 1:59.20 2nd (F)
1500 4:08.33 5th (F)
4x400 3:27.81 2nd (F)
Clark Atlanta Tri-Meet    Oct 19, 2021
5k 24:32.7 8th
CAU Panther Cross Country Meet    Oct 13, 2021
5k 18:13.7 3rd
Alexander / Asics Invitational    Oct 2, 2021
8k 29:09.0 156th
Queen City Invite    Sep 24, 2021
8k DNF
2021 UNG XC Invitational    Sep 10, 2021
5k 16:55.2 21st
MGA Invitational    Sep 4, 2021
8k DNS
SSU Tiger Orange and Blue    Mar 7, 2020
800 1:59.78 5th (F)
2020 Panther Invitational    Feb 29, 2020
800 2:07.01 4th (F)
1500 4:23.54 3rd (F)
4x400 3:25.08 1st (F)
Cougar Invitational 2020    Feb 22, 2020
800 2:01.82 7th (F)
1500 4:11.70 10th (F)
4x400 3:31.23 4th (F)
SIAC Cross Country Championships    Oct 25, 2019
8k 29:50.2 31st
Royals XC Challenge    Oct 11, 2019
8k 26:51.8 204th
UWG Home Cross Country Opener    Sep 27, 2019
8k 29:42.1 9th
Montevallo Falcon Classic    Sep 7, 2019
8k 31:19.1 126th
800 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
Alice Coachman Invitational Apr 8, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Clark Atlanta University Panther Invitational Mar 11, 2023
2022 SIAC Championships Apr 21-23, 2022
2022 SIAC Championships Apr 21-23, 2022
DNS
Annual Alice Coachman Invitational Apr 9, 2022
UWG Legends Invitational Apr 2, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
DNS
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
UNCW Invitational Mar 5, 2022
SSU Tiger Orange and Blue Mar 7, 2020
2020 Panther Invitational Feb 29, 2020
Cougar Invitational 2020 Feb 22, 2020
800 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2023 Jan 15, 2023
Ed Temple Classic Jan 7, 2023
1500 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
Alice Coachman Invitational Apr 8, 2023
Savannah State Eyeopener Feb 25, 2023
2022 SIAC Championships Apr 21-23, 2022
2022 SIAC Championships Apr 21-23, 2022
DNS
Annual Alice Coachman Invitational Apr 9, 2022
UWG Legends Invitational Apr 2, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
Emory Spring Break Classic Mar 18-19, 2022
UNCW Invitational Mar 5, 2022
2020 Panther Invitational Feb 29, 2020
Cougar Invitational 2020 Feb 22, 2020
Mile (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
2023 KMS Invitational Jan 22, 2023
Ed Temple Classic Jan 7, 2023
4 x 400 Relay (Outdoor)
Top↑
DNS
Alice Coachman Invitational Apr 8, 2023
UWG Legends Invitational Apr 1, 2023
UWG Legends Invitational Apr 1, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Clark Atlanta University Panther Invitational Mar 11, 2023
Savannah State Eyeopener Feb 25, 2023
2022 SIAC Championships Apr 21-23, 2022
Annual Alice Coachman Invitational Apr 9, 2022
UWG Legends Invitational Apr 2, 2022
Emory Thrills in the Hills Open Mar 25-26, 2022
UNCW Invitational Mar 5, 2022
2020 Panther Invitational Feb 29, 2020
Cougar Invitational 2020 Feb 22, 2020
4 x 400 Relay (Indoor)
Top↑
Ed Temple Classic Jan 7, 2023
4 x 800 Relay (Outdoor)
Top↑
Morehouse Relays Mar 23-25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
Emory Spring Break Classic Mar 18-19, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Distance Medley Relay (Outdoor)
Top↑
Morehouse Relays Mar 23-25, 2023
5k
Top↑
DNS
Clark Atlanta Last Chance Oct 20, 2022
Clark Atlanta Tri-Meet Oct 19, 2021
CAU Panther Cross Country Meet Oct 13, 2021
2021 UNG XC Invitational Sep 10, 2021
8k
Top↑
SIAC Cross Country Championships Nov 4, 2022
Berry College Invitational Oct 15, 2022
6th Annual Willie Laster Invitational Oct 8, 2022
Julius Johnson Invitational Sep 16, 2022
DNF
UNG Invitational Sep 9, 2022
2021 SIAC Cross Country Championships Oct 22, 2021
Alexander / Asics Invitational Oct 2, 2021
DNF
Queen City Invite Sep 24, 2021
DNS
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
DNS
MGA Invitational Sep 4, 2021
SIAC Cross Country Championships Oct 25, 2019
Royals XC Challenge Oct 11, 2019
UWG Home Cross Country Opener Sep 27, 2019
2019 Winthrop/ADIDAS Cross Country Invitational Sep 14, 2019
Montevallo Falcon Classic Sep 7, 2019
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 19, 2022
NCAA Division II South Region Cross Country Championships Nov 6, 2021

2023 Outdoors

800 Meters
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
Alice Coachman Invitational April 8, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Clark Atlanta University Panther Invitational March 11, 2023
1500 Meters
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
Alice Coachman Invitational April 8, 2023
Savannah State Eyeopener February 25, 2023
Mile
DNS
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
DNS
Alice Coachman Invitational April 8, 2023
UWG Legends Invitational April 1, 2023
UWG Legends Invitational April 1, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Clark Atlanta University Panther Invitational March 11, 2023
Savannah State Eyeopener February 25, 2023
4 x 800 Relay
Morehouse Relays March 23-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
Distance Medley Relay
Morehouse Relays March 23-25, 2023

2023 Indoors

800 Meters
Emory Crossplex Showdown 2023 January 15, 2023
Ed Temple Classic January 7, 2023
Mile
2023 KMS Invitational January 22, 2023
Ed Temple Classic January 7, 2023
4 x 400 Relay
Ed Temple Classic January 7, 2023

2022 XC

2022 Outdoors

800 Meters
2022 SIAC Championships April 21-23, 2022
2022 SIAC Championships April 21-23, 2022
DNS
Annual Alice Coachman Invitational April 9, 2022
UWG Legends Invitational April 2, 2022
Emory Thrills in the Hills Open March 25-26, 2022
DNS
Myrtle Beach Collegiate Challenge March 11-12, 2022
UNCW Invitational March 5, 2022
1500 Meters
2022 SIAC Championships April 21-23, 2022
2022 SIAC Championships April 21-23, 2022
DNS
Annual Alice Coachman Invitational April 9, 2022
UWG Legends Invitational April 2, 2022
Emory Thrills in the Hills Open March 25-26, 2022
Emory Spring Break Classic March 18-19, 2022
UNCW Invitational March 5, 2022
4 x 400 Relay
2022 SIAC Championships April 21-23, 2022
Annual Alice Coachman Invitational April 9, 2022
UWG Legends Invitational April 2, 2022
Emory Thrills in the Hills Open March 25-26, 2022
UNCW Invitational March 5, 2022
4 x 800 Relay
Emory Spring Break Classic March 18-19, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022

2021 XC

2020 Outdoors

800 Meters
SSU Tiger Orange and Blue March 7, 2020
2020 Panther Invitational February 29, 2020
Cougar Invitational 2020 February 22, 2020
1500 Meters
2020 Panther Invitational February 29, 2020
Cougar Invitational 2020 February 22, 2020
4 x 400 Relay
2020 Panther Invitational February 29, 2020
Cougar Invitational 2020 February 22, 2020

2019 XC

800 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Apr 21-23, 2022)
2020  
(Mar 7, 2020)
1500 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
2022  
(Mar 18-19, 2022)
2020  
(Feb 22, 2020)
800 Meters (Indoors)
2023  
(Jan 15, 2023)
Mile (Indoors)
2023  
(Jan 22, 2023)
5k (XC)
2021  
Sep 10, 2021
8k (XC)
2022  
2021  
2019  
Oct 11, 2019
10k (XC)
2022  
2021