SAM RINGGER (SR-4)

MINNESOTA-DULUTH

College Bests

1500 MILE
5000 10,000
8K (XC) 4 MILE (XC)
St Thomas Tomcat Invitational    Apr 7, 2023
5000 15:28.78 6th (F)
The CSS Opener    Dec 10, 2022
Mile 4:37.62 4th (F)
Griak Invitational    Sep 23, 2022
8k 27:50.1 139th
Univ. of MN Duluth Bulldog Open    Sep 9, 2022
3.11M 16:20.6 12th
The CSS Opener    Dec 11, 2021
Mile 4:38.54 9th (F)
Dan Conway Classic    Sep 9, 2021
6k DNS
Twin Cities Twilight    Sep 3, 2021
4M 20:47.9 9th
2021 NSIC Outdoor Track & Field Meet    May 13-15, 2021
10,000 DNF
Bulldog Invite    Apr 29, 2021
5000 15:41.57 2nd (F)
Holst Invitational    Apr 17, 2021
10,000 32:17.01 1st (F)
Maverick Spring Invite    Apr 2- 3, 2021
1500 4:24.60 17th (F)
3000 DNS
NSIC Indoor Track & Field Championships    Feb 26-27, 2021
5000 15:37.32 10th (F)
President Davenport Classic    Feb 20, 2021
5000 15:47.68 6th (F)
Trent Smith Invitational    Oct 12, 2019
8k 27:36.4 35th
Roy Griak Invitational    Sep 28, 2019
8k 27:44.7 89th
Oz Memorial    Sep 6, 2019
4M 22:38.8 28th
1500 Meters (Outdoor)
Top↑
Maverick Spring Invite Apr 2- 3, 2021
Mile (Indoor)
Top↑
The CSS Opener Dec 10, 2022
The CSS Opener Dec 11, 2021
3000 Meters (Outdoor)
Top↑
DNS
Maverick Spring Invite Apr 2- 3, 2021
5000 Meters (Outdoor)
Top↑
St Thomas Tomcat Invitational Apr 7, 2023
Bulldog Invite Apr 29, 2021
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships Feb 26-27, 2021
President Davenport Classic Feb 20, 2021
10,000 Meters (Outdoor)
Top↑
DNF
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational Apr 17, 2021
6k
Top↑
DNS
Dan Conway Classic Sep 9, 2021
8k
Top↑
Griak Invitational Sep 23, 2022
Trent Smith Invitational Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
3.11 Mile
Top↑
Univ. of MN Duluth Bulldog Open Sep 9, 2022
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021
Oz Memorial Sep 6, 2019

2023 Outdoors

5000 Meters
St Thomas Tomcat Invitational April 7, 2023

2022 Indoors

Mile
The CSS Opener December 10, 2022

2022 XC

8k
Griak Invitational September 23, 2022
3.11 Mile
Univ. of MN Duluth Bulldog Open September 9, 2022

2021 Indoors

Mile
The CSS Opener December 11, 2021
5000 Meters
NSIC Indoor Track & Field Championships February 26-27, 2021
President Davenport Classic February 20, 2021

2021 XC

6k
DNS
Dan Conway Classic September 9, 2021
4 Mile
Twin Cities Twilight September 3, 2021

2021 Outdoors

1500 Meters
Maverick Spring Invite April 2- 3, 2021
3000 Meters
DNS
Maverick Spring Invite April 2- 3, 2021
5000 Meters
Bulldog Invite April 29, 2021
10,000 Meters
DNF
2021 NSIC Outdoor Track & Field Meet May 13-15, 2021
Holst Invitational April 17, 2021

2019 XC

8k
Trent Smith Invitational October 12, 2019
Roy Griak Invitational September 28, 2019
4 Mile
Oz Memorial September 6, 2019
1500 Meters (Outdoors)
2021  
(Apr 2- 3, 2021)
5000 Meters (Outdoors)
2023  
2021  
(Apr 29, 2021)
10,000 Meters (Outdoors)
2021  
(Apr 17, 2021)
Mile (Indoors)
2022  
(Dec 10, 2022)
2021  
(Dec 11, 2021)
5000 Meters (Indoors)
2021  
6k (XC)
8k (XC)
2022  
Sep 23, 2022
2019  
Oct 12, 2019
3.11 Mile (XC)
2022  
4 Mile (XC)
2021  
Sep 3, 2021
2019  
Sep 6, 2019