Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
EMILY COOK
FLORIDA COLLEGE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3K (XC)
14:36.4
5K (XC)
23:52.7
6K (XC)
29:40.4
3K (XC)
14:36.4
5K (XC)
23:52.7
6K (XC)
29:40.4
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Continental AC Cross Country Championships
Nov 4, 2022
5k
24:23.6
24th
UAH DII Festival Year Showcase
Oct 22, 2022
5k
23:52.7
368th
Royals XC Challenge
Oct 7, 2022
5k
23:58.8
116th
Saint Leo Abbey Invitational - Collegiate
Sep 24, 2022
5k
25:02.3
79th
Eastern Florida State Fall Classic
Sep 10, 2022
5k
25:20.5
58th
NAIA Southern States Challenge
Oct 23, 2021
5k
24:41.9
107th
2021 Koala XC Classic
Oct 2, 2021
6k
29:40.4
74th
2021 Fire Short Course Invitational
Sep 4, 2021
3k
14:36.4
40th
Southern States Athletic Conference XC Championships 2020
Nov 16, 2020
5k
24:34.3
44th
The Biscuit 8k/6k Collegiate Invite
Oct 17, 2020
6k
30:27.6
17th
Ave Invitational / Conference Preview
Oct 3, 2020
3.1M
24:03.2
49th
Alligator Lake Invitational
Sep 19, 2020
5k
25:57.9
33rd
SSAC XC Championships 2019
Nov 2, 2019
5k
24:18.6
61st
Disney Cross Country Classic
Oct 12, 2019
5k
24:26.5
102nd
Embry-Riddle Asics Classic - College
Sep 21, 2019
5k
24:24.6
47th
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
5k
25:24.3
270th
Holloway Park XC Preseason Festival
Sep 7, 2019
5k
25:30.4
35th
QUICK LINKS:
3k
5k
6k
3.1 Mile
Choose an Event
3k
5k
6k
3.1 Mile
3k
Top↑
14:36.4
2021 Fire Short Course Invitational
Sep 4, 2021
5k
Top↑
24:23.6
Continental AC Cross Country Championships
Nov 4, 2022
23:52.7
UAH DII Festival Year Showcase
Oct 22, 2022
23:58.8
Royals XC Challenge
Oct 7, 2022
25:02.3
Saint Leo Abbey Invitational - Collegiate
Sep 24, 2022
25:20.5
Eastern Florida State Fall Classic
Sep 10, 2022
24:41.9
NAIA Southern States Challenge
Oct 23, 2021
24:34.3
Southern States Athletic Conference XC Championships 2020
Nov 16, 2020
25:57.9
Alligator Lake Invitational
Sep 19, 2020
24:18.6
SSAC XC Championships 2019
Nov 2, 2019
24:26.5
Disney Cross Country Classic
Oct 12, 2019
24:24.6
Embry-Riddle Asics Classic - College
Sep 21, 2019
25:24.3
2019 Mountain Dew Gator Cross Country Invitational
Sep 14, 2019
25:30.4
Holloway Park XC Preseason Festival
Sep 7, 2019
6k
Top↑
29:40.4
2021 Koala XC Classic
Oct 2, 2021
30:27.6
The Biscuit 8k/6k Collegiate Invite
Oct 17, 2020
3.1 Mile
Top↑
24:03.2
Ave Invitational / Conference Preview
Oct 3, 2020
2022 XC
5k
24:23.6
Continental AC Cross Country Championships
November 4, 2022
23:52.7
UAH DII Festival Year Showcase
October 22, 2022
23:58.8
Royals XC Challenge
October 7, 2022
25:02.3
Saint Leo Abbey Invitational - Collegiate
September 24, 2022
25:20.5
Eastern Florida State Fall Classic
September 10, 2022
2021 XC
3k
14:36.4
2021 Fire Short Course Invitational
September 4, 2021
5k
24:41.9
NAIA Southern States Challenge
October 23, 2021
6k
29:40.4
2021 Koala XC Classic
October 2, 2021
2020 XC
5k
24:34.3
Southern States Athletic Conference XC Championships 2020
November 16, 2020
25:57.9
Alligator Lake Invitational
September 19, 2020
6k
30:27.6
The Biscuit 8k/6k Collegiate Invite
October 17, 2020
3.1 Mile
24:03.2
Ave Invitational / Conference Preview
October 3, 2020
2019 XC
5k
24:18.6
SSAC XC Championships 2019
November 2, 2019
24:26.5
Disney Cross Country Classic
October 12, 2019
24:24.6
Embry-Riddle Asics Classic - College
September 21, 2019
25:24.3
2019 Mountain Dew Gator Cross Country Invitational
September 14, 2019
25:30.4
Holloway Park XC Preseason Festival
September 7, 2019
3k (XC)
2021
14:36.4
2021 Fire Short Course Invitational
Sep 4, 2021
5k (XC)
2022
23:52.7
UAH DII Festival Year Showcase
Oct 22, 2022
2021
24:41.9
NAIA Southern States Challenge
Oct 23, 2021
2020
24:34.3
Southern States Athletic Conference XC Championships 2020
Nov 16, 2020
2019
24:18.6
SSAC XC Championships 2019
Nov 2, 2019
6k (XC)
2021
29:40.4
2021 Koala XC Classic
Oct 2, 2021
2020
30:27.6
The Biscuit 8k/6k Collegiate Invite
Oct 17, 2020
3.1 Mile (XC)
2020
24:03.2
Ave Invitational / Conference Preview
Oct 3, 2020