JUSTIN AMBROSE (JR-3)

MORNINGSIDE

College Bests

1500 MILE
3000 5000
8K (XC) 4 MILE (XC)
GPAC XC 2021 Championship    Nov 6, 2021
8k 28:02.7 25th
Mt Marty XC Invite    Oct 23, 2021
8k 27:37.1 43rd
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 23:15.9 212th
2021 GPAC Championships    Apr 30-May 1, 2021
5000 17:04.68 16th (F)
USD Twilight    Apr 22, 2021
1500 4:31.05 15th (F)
Sioux City Relays 2021    Apr 16, 2021
5000 16:46.52 15th (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
1500 4:37.57 24th (F)
Dordt Invite    Apr 1, 2021
5000 17:10.13 14th (F)
Grand View Viking Relays    Mar 26, 2021
5000 16:53.87 25th (F)
2021 Mount Marty Lancer Invite    Feb 6, 2021
Mile 5:02.88 11th (F)
Dordt Open    Jan 23, 2021
3000 9:48.68 15th (F)
4x400 DNF
DWU Open    Jan 15-16, 2021
Mile 4:53.65 13th (F)
GPAC 2020 XC Championship    Nov 7, 2020
8k 29:36.8 50th
NAIA Seminole Valley Stampede    Oct 10, 2020
8k 28:14.6 91st
Briar Cliff Invite 2020    Oct 3, 2020
8k 27:39.3 88th
Morningside Open 2020    Sep 19, 2020
8k 27:31.9 44th
Dordt Sunflower Opener    Sep 5, 2020
8k 28:16.4 53rd
2020 Concordia Indoor Invite    Feb 14, 2020
5000 17:00.83 6th (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 9:42.14 29th (F)
4x400 3:55.34 21st (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
3000 9:40.98 8th (F)
GPAC 2019 XC Championship    Nov 9, 2019
8k 28:00.3 52nd
Mount Marty Invite 2019    Oct 26, 2019
8k 29:01.6 44th
Dordt College XC Invite 2019    Oct 12, 2019
8k 29:26.4 79th
Briar Cliff Invite 2019    Oct 5, 2019
8k 29:07.1 93rd
1500 Meters (Outdoor)
Top↑
USD Twilight Apr 22, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
Mile (Indoor)
Top↑
2021 Mount Marty Lancer Invite Feb 6, 2021
DWU Open Jan 15-16, 2021
3000 Meters (Indoor)
Top↑
Dordt Open Jan 23, 2021
Dakota Realty Alumni Meet Feb 7- 8, 2020
Dennis Young Classic Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
2021 GPAC Championships Apr 30-May 1, 2021
Sioux City Relays 2021 Apr 16, 2021
Dordt Invite Apr 1, 2021
Grand View Viking Relays Mar 26, 2021
5000 Meters (Indoor)
Top↑
2020 Concordia Indoor Invite Feb 14, 2020
4 x 400 Relay (Indoor)
Top↑
DNF
Dordt Open Jan 23, 2021
Dakota Realty Alumni Meet Feb 7- 8, 2020
8k
Top↑
GPAC XC 2021 Championship Nov 6, 2021
Mt Marty XC Invite Oct 23, 2021
Dordt University – Holiday Inn Express Classic Oct 9, 2021
GPAC 2020 XC Championship Nov 7, 2020
NAIA Seminole Valley Stampede Oct 10, 2020
Briar Cliff Invite 2020 Oct 3, 2020
Morningside Open 2020 Sep 19, 2020
Dordt Sunflower Opener Sep 5, 2020
GPAC 2019 XC Championship Nov 9, 2019
Mount Marty Invite 2019 Oct 26, 2019
Dordt College XC Invite 2019 Oct 12, 2019
Briar Cliff Invite 2019 Oct 5, 2019
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2021 XC

2021 Outdoors

1500 Meters
USD Twilight April 22, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
5000 Meters
2021 GPAC Championships April 30-May 1, 2021
Sioux City Relays 2021 April 16, 2021
Dordt Invite April 1, 2021
Grand View Viking Relays March 26, 2021

2021 Indoors

Mile
2021 Mount Marty Lancer Invite February 6, 2021
DWU Open January 15-16, 2021
3000 Meters
Dordt Open January 23, 2021
4 x 400 Relay
DNF
Dordt Open January 23, 2021

2020 XC

2020 Indoors

3000 Meters
Dakota Realty Alumni Meet February 7- 8, 2020
Dennis Young Classic January 31-February 1, 2020
5000 Meters
2020 Concordia Indoor Invite February 14, 2020
4 x 400 Relay
Dakota Realty Alumni Meet February 7- 8, 2020

2019 XC

8k (XC)
2021  
Oct 23, 2021
2020  
Sep 19, 2020
2019  
Nov 9, 2019
4 Mile (XC)
2021  
1500 Meters (Outdoors)
2021  
(Apr 22, 2021)
5000 Meters (Outdoors)
2021  
(Apr 16, 2021)
Mile (Indoors)
2021  
(Jan 15-16, 2021)
3000 Meters (Indoors)
2021  
(Jan 23, 2021)
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2020  
(Feb 14, 2020)