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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:07.71
1000
3:08.70
1500
4:27.44
MILE
4:53.54
3000
9:57.01
5000
17:58.97
6K (XC)
21:46.3
8K (XC)
28:21.7
6K (XC)
21:46.3
8K (XC)
28:21.7
800
2:13.74
1000
3:08.70
MILE
4:53.54
3000
9:57.01
5000
17:58.97
800
2:07.71
1500
4:27.44
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Cortland Classic
Apr 21-22, 2023
4x800
9:04.49
5th (F)
Cortland Red Dragon Open
Apr 8, 2023
800
2:16.10
23rd (F)
1500
4:29.01
23rd (F)
2023 Hamilton College Continental Invitational
Apr 1, 2023
800
2:18.21
29th (F)
1500
4:35.08
32nd (F)
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
800
2:14.81
18th (F)
Mile
4:53.54
13th (F)
Brockport Multi
Feb 3- 4, 2023
1000
3:08.70
12th (F)
Mile
4:58.99
36th (F)
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
Mile
5:06.04
37th (F)
DMR
11:01.28
2nd (F)
Utica Holiday Classic
Dec 10, 2022
800
2:16.66
23rd (F)
Mile
4:54.56
22nd (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
8k
29:19.7
119th
North Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
28:53.2
21st
MSMC Knight Invite 2022, MSMC XC series meet #2
Oct 8, 2022
8k
29:32.0
11th
Oneonta Airfield Invitational
Sep 24, 2022
8k
28:21.7
16th
Steven A Warde
Sep 10, 2022
8k
29:34.3
9th
Castleton University Invitational
Sep 3, 2022
8k
29:52.9
7th
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
800
2:07.71
8th (F)
1500
4:27.44
10th (F)
Cortland Classic
Apr 22-23, 2022
1500
4:28.03
21st (F)
4x800
8:11.17
3rd (F)
Cortland Upstate Alternative
Apr 16, 2022
1500
4:35.70
21st (F)
Utica Pioneer Spring Invite
Apr 9, 2022
1500
4:37.76
19th (F)
39th Millersville Metrics
Apr 2, 2022
1500
4:38.10
38th (F)
Deneault Invitational 2022
Feb 19, 2022
800
2:13.95
23rd (F)
Utica Winter Opener
Jan 15, 2022
Mile
4:59.10
54th (F)
Utica Holiday Classic
Dec 11-12, 2021
800
2:14.37
19th (F)
Mile
5:01.63
19th (F)
Greg Page Relays 2021
Dec 4, 2021
3000
10:04.97
16th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
29:24.0
123rd
North Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
31:34.2
36th
WNEU Invitational Cross-Country Meet
Oct 16, 2021
8k
29:57.9
32nd
MSMC cross country series 2021, MSMC Knight Invite 2021
Oct 9, 2021
8k
31:10.0
24th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
29:05.5
233rd
SUNY Poly Wildcat Classic
Sep 18, 2021
8k
30:26.1
13th
30th Steve A. Warde
Sep 11, 2021
8k
29:41.9
10th
SUNY Poly Short Course Invitational
Sep 4, 2021
6k
21:46.3
23rd
Delhi Invite #2
Apr 24, 2021
800
2:19.95
6th (F)
1500
4:34.69
4th (F)
Colgate Class of '32 Invitational
Feb 15, 2020
800
2:15.15
8th (F)
Mile
4:55.23
12th (F)
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
3000
9:57.01
34th (F)
DMR
11:37.03
2nd (F)
Pioneer Open
Feb 1, 2020
5000
17:58.97
20th (F)
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
800
2:13.74
16th (F)
4x800
8:51.28
4th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
29:18.2
215th
NEAC Cross Country Championships
Nov 2, 2019
8k
28:48.7
11th
Fighting Tigers Invitational
Oct 19, 2019
8k
28:50.6
5th
Mount Saint Mary Invitational
Oct 5, 2019
8k
29:44.0
31st
2019 Fred Pavlich Invitational
Sep 21, 2019
8k
29:38.2
60th
2019 Yellowjacket XC Invitational
Sep 14, 2019
8k
29:14.4
130th
2019 Steven A. Warde Invitational
Sep 7, 2019
8k
29:09.2
13th
SUNY Poly Short Course Invite
Aug 31, 2019
6k
21:52.2
26th
QUICK LINKS:
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800
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1500
Mile
3000
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4x800
DMR
6k
8k
800 Meters (Outdoor)
Top↑
2:16.10
Cortland Red Dragon Open
Apr 8, 2023
2:18.21
2023 Hamilton College Continental Invitational
Apr 1, 2023
2:07.71
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
2:19.95
Delhi Invite #2
Apr 24, 2021
800 Meters (Indoor)
Top↑
2:14.81
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
2:16.66
Utica Holiday Classic
Dec 10, 2022
2:13.95
Deneault Invitational 2022
Feb 19, 2022
2:14.37
Utica Holiday Classic
Dec 11-12, 2021
2:15.15
Colgate Class of '32 Invitational
Feb 15, 2020
2:13.74
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
1000 Meters (Indoor)
Top↑
3:08.70
Brockport Multi
Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
4:29.01
Cortland Red Dragon Open
Apr 8, 2023
4:35.08
2023 Hamilton College Continental Invitational
Apr 1, 2023
4:27.44
North Atlantic Conference Outdoor Championships
Apr 30-May 1, 2022
4:28.03
Cortland Classic
Apr 22-23, 2022
4:35.70
Cortland Upstate Alternative
Apr 16, 2022
4:37.76
Utica Pioneer Spring Invite
Apr 9, 2022
4:38.10
39th Millersville Metrics
Apr 2, 2022
4:34.69
Delhi Invite #2
Apr 24, 2021
Mile (Indoor)
Top↑
4:53.54
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
4:58.99
Brockport Multi
Feb 3- 4, 2023
5:06.04
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
4:54.56
Utica Holiday Classic
Dec 10, 2022
4:59.10
Utica Winter Opener
Jan 15, 2022
5:01.63
Utica Holiday Classic
Dec 11-12, 2021
4:55.23
Colgate Class of '32 Invitational
Feb 15, 2020
3000 Meters (Indoor)
Top↑
10:04.97
Greg Page Relays 2021
Dec 4, 2021
9:57.01
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
5000 Meters (Indoor)
Top↑
17:58.97
Pioneer Open
Feb 1, 2020
4 x 800 Relay (Outdoor)
Top↑
9:04.49
Cortland Classic
Apr 21-22, 2023
8:11.17
Cortland Classic
Apr 22-23, 2022
4 x 800 Relay (Indoor)
Top↑
8:51.28
Lehigh Fast Times Before Finals
Dec 6- 7, 2019
Distance Medley Relay (Indoor)
Top↑
11:01.28
Utica Blue & Orange Invite and Multi
Jan 27-28, 2023
11:37.03
Blue and Orange Invitational & Multi
Feb 8- 9, 2020
6k
Top↑
21:46.3
SUNY Poly Short Course Invitational
Sep 4, 2021
21:52.2
SUNY Poly Short Course Invite
Aug 31, 2019
8k
Top↑
29:19.7
NCAA Division III Niagara Region Cross Country Championships
Nov 12, 2022
28:53.2
North Atlantic Conference Cross Country Championships
Oct 29, 2022
29:32.0
MSMC Knight Invite 2022, MSMC XC series meet #2
Oct 8, 2022
28:21.7
Oneonta Airfield Invitational
Sep 24, 2022
29:34.3
Steven A Warde
Sep 10, 2022
29:52.9
Castleton University Invitational
Sep 3, 2022
29:24.0
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
31:34.2
North Atlantic Conference Cross Country Championships
Oct 30, 2021
29:57.9
WNEU Invitational Cross-Country Meet
Oct 16, 2021
31:10.0
MSMC cross country series 2021, MSMC Knight Invite 2021
Oct 9, 2021
29:05.5
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
30:26.1
SUNY Poly Wildcat Classic
Sep 18, 2021
29:41.9
30th Steve A. Warde
Sep 11, 2021
29:18.2
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
28:48.7
NEAC Cross Country Championships
Nov 2, 2019
28:50.6
Fighting Tigers Invitational
Oct 19, 2019
29:44.0
Mount Saint Mary Invitational
Oct 5, 2019
29:38.2
2019 Fred Pavlich Invitational
Sep 21, 2019
29:14.4
2019 Yellowjacket XC Invitational
Sep 14, 2019
29:09.2
2019 Steven A. Warde Invitational
Sep 7, 2019
2023 Outdoors
800 Meters
2:16.10
Cortland Red Dragon Open
April 8, 2023
2:18.21
2023 Hamilton College Continental Invitational
April 1, 2023
1500 Meters
4:29.01
Cortland Red Dragon Open
April 8, 2023
4:35.08
2023 Hamilton College Continental Invitational
April 1, 2023
4 x 800 Relay
9:04.49
Cortland Classic
April 21-22, 2023
2023 Indoors
800 Meters
2:14.81
Frozen 8 Indoor Track & Field Championships
February 12, 2023
1000 Meters
3:08.70
Brockport Multi
February 3- 4, 2023
Mile
4:53.54
Frozen 8 Indoor Track & Field Championships
February 12, 2023
4:58.99
Brockport Multi
February 3- 4, 2023
5:06.04
Utica Blue & Orange Invite and Multi
January 27-28, 2023
Distance Medley Relay
11:01.28
Utica Blue & Orange Invite and Multi
January 27-28, 2023
2022 Indoors
800 Meters
2:16.66
Utica Holiday Classic
December 10, 2022
2:13.95
Deneault Invitational 2022
February 19, 2022
Mile
4:54.56
Utica Holiday Classic
December 10, 2022
4:59.10
Utica Winter Opener
January 15, 2022
2022 XC
8k
29:19.7
NCAA Division III Niagara Region Cross Country Championships
November 12, 2022
28:53.2
North Atlantic Conference Cross Country Championships
October 29, 2022
29:32.0
MSMC Knight Invite 2022, MSMC XC series meet #2
October 8, 2022
28:21.7
Oneonta Airfield Invitational
September 24, 2022
29:34.3
Steven A Warde
September 10, 2022
29:52.9
Castleton University Invitational
September 3, 2022
2022 Outdoors
800 Meters
2:07.71
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
1500 Meters
4:27.44
North Atlantic Conference Outdoor Championships
April 30-May 1, 2022
4:28.03
Cortland Classic
April 22-23, 2022
4:35.70
Cortland Upstate Alternative
April 16, 2022
4:37.76
Utica Pioneer Spring Invite
April 9, 2022
4:38.10
39th Millersville Metrics
April 2, 2022
4 x 800 Relay
8:11.17
Cortland Classic
April 22-23, 2022
2021 Indoors
800 Meters
2:14.37
Utica Holiday Classic
December 11-12, 2021
Mile
5:01.63
Utica Holiday Classic
December 11-12, 2021
3000 Meters
10:04.97
Greg Page Relays 2021
December 4, 2021
2021 XC
6k
21:46.3
SUNY Poly Short Course Invitational
September 4, 2021
8k
29:24.0
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
31:34.2
North Atlantic Conference Cross Country Championships
October 30, 2021
29:57.9
WNEU Invitational Cross-Country Meet
October 16, 2021
31:10.0
MSMC cross country series 2021, MSMC Knight Invite 2021
October 9, 2021
29:05.5
SUNY Geneseo Mike Woods Invitational
October 2, 2021
30:26.1
SUNY Poly Wildcat Classic
September 18, 2021
29:41.9
30th Steve A. Warde
September 11, 2021
2021 Outdoors
800 Meters
2:19.95
Delhi Invite #2
April 24, 2021
1500 Meters
4:34.69
Delhi Invite #2
April 24, 2021
2020 Indoors
800 Meters
2:15.15
Colgate Class of '32 Invitational
February 15, 2020
Mile
4:55.23
Colgate Class of '32 Invitational
February 15, 2020
3000 Meters
9:57.01
Blue and Orange Invitational & Multi
February 8- 9, 2020
5000 Meters
17:58.97
Pioneer Open
February 1, 2020
Distance Medley Relay
11:37.03
Blue and Orange Invitational & Multi
February 8- 9, 2020
2019 Indoors
800 Meters
2:13.74
Lehigh Fast Times Before Finals
December 6- 7, 2019
4 x 800 Relay
8:51.28
Lehigh Fast Times Before Finals
December 6- 7, 2019
2019 XC
6k
21:52.2
SUNY Poly Short Course Invite
August 31, 2019
8k
29:18.2
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
28:48.7
NEAC Cross Country Championships
November 2, 2019
28:50.6
Fighting Tigers Invitational
October 19, 2019
29:44.0
Mount Saint Mary Invitational
October 5, 2019
29:38.2
2019 Fred Pavlich Invitational
September 21, 2019
29:14.4
2019 Yellowjacket XC Invitational
September 14, 2019
29:09.2
2019 Steven A. Warde Invitational
September 7, 2019
800 Meters (Outdoors)
2023
2:16.10
Cortland Red Dragon Open
(Apr 8, 2023)
2022
2:07.71
North Atlantic Conference Outdoor Championships
(Apr 30-May 1, 2022)
2021
2:19.95
Delhi Invite #2
(Apr 24, 2021)
1500 Meters (Outdoors)
2023
4:29.01
Cortland Red Dragon Open
(Apr 8, 2023)
2022
4:27.44
North Atlantic Conference Outdoor Championships
(Apr 30-May 1, 2022)
2021
4:34.69
Delhi Invite #2
(Apr 24, 2021)
800 Meters (Indoors)
2023
2:14.81
Frozen 8 Indoor Track & Field Championships
(Feb 12, 2023)
2022
2:13.95
Deneault Invitational 2022
(Feb 19, 2022)
2021
2:14.37
Utica Holiday Classic
(Dec 11-12, 2021)
2020
2:15.15
Colgate Class of '32 Invitational
(Feb 15, 2020)
2019
2:13.74
Lehigh Fast Times Before Finals
(Dec 6- 7, 2019)
1000 Meters (Indoors)
2023
3:08.70
Brockport Multi
(Feb 3- 4, 2023)
Mile (Indoors)
2023
4:53.54
Frozen 8 Indoor Track & Field Championships
(Feb 12, 2023)
2022
4:54.56
Utica Holiday Classic
(Dec 10, 2022)
2021
5:01.63
Utica Holiday Classic
(Dec 11-12, 2021)
2020
4:55.23
Colgate Class of '32 Invitational
(Feb 15, 2020)
3000 Meters (Indoors)
2021
10:04.97
Greg Page Relays 2021
(Dec 4, 2021)
2020
9:57.01
Blue and Orange Invitational & Multi
(Feb 8- 9, 2020)
5000 Meters (Indoors)
2020
17:58.97
Pioneer Open
(Feb 1, 2020)
6k (XC)
2021
21:46.3
SUNY Poly Short Course Invitational
Sep 4, 2021
2019
21:52.2
SUNY Poly Short Course Invite
Aug 31, 2019
8k (XC)
2022
28:21.7
Oneonta Airfield Invitational
Sep 24, 2022
2021
29:05.5
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
2019
28:48.7
NEAC Cross Country Championships
Nov 2, 2019