TFRRS | Ekua-Yaaba Monkah – Track and Field Results & Statistics

EKUA-YAABA MONKAH (FR-1)

MILLS

College Bests

5K (XC)

31:04.1

6K (XC)

34:08.7

2019 ACAA Conference Cross Country Championships Oct 26, 2019
6k	36:06.0	29th

Santa Clara Bronco Invitational Oct 19, 2019
6k	34:08.7	206th

Masters University Invitational Sep 28, 2019
3.11M	28:00.2	302nd

Cottey College XC Invite Sep 14, 2019
5k	31:04.1	55th

QUICK LINKS:

5k
6k
3.11 Mile

5k Top↑
31:04.1	Cottey College XC Invite	Sep 14, 2019

6k Top↑
36:06.0	2019 ACAA Conference Cross Country Championships	Oct 26, 2019
34:08.7	Santa Clara Bronco Invitational	Oct 19, 2019

3.11 Mile Top↑
28:00.2	Masters University Invitational	Sep 28, 2019

2019 XC

5k
31:04.1	Cottey College XC Invite	September 14, 2019

6k
36:06.0	2019 ACAA Conference Cross Country Championships	October 26, 2019
34:08.7	Santa Clara Bronco Invitational	October 19, 2019

3.11 Mile
28:00.2	Masters University Invitational	September 28, 2019

5k (XC)
2019	31:04.1	Cottey College XC Invite Sep 14, 2019

6k (XC)
2019	34:08.7	Santa Clara Bronco Invitational Oct 19, 2019

3.11 Mile (XC)
2019	28:00.2	Masters University Invitational Sep 28, 2019