EMILY DEMBOWSKI (SR-4)

NIAGARA

College Bests

5K (XC) 6K (XC)
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 28:30.2 344th
Little Three XC Championships    Sep 1, 2023
5k 23:04.9 34th
Little Three Cross Country meet    Sep 3, 2022
3.11M DNF
MAAC Cross Country Championships    Oct 30, 2021
6k 25:56.6 114th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:37.1 242nd
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 25:53.7 105th
Little 3 XC Championships    Sep 3, 2021
5k 20:52.1 15th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:55.3 317th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k DNF
Little Three Championship    Aug 30, 2019
5k 20:57.0 12th
5k
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
Little Three XC Championships Sep 1, 2023
Little 3 XC Championships Sep 3, 2021
Little Three Championship Aug 30, 2019
6k
Top↑
Lehigh Paul Short Run (College) Sep 30, 2023
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
SCR
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DNF
2019 Yellowjacket XC Invitational Sep 14, 2019
3.11 Mile
Top↑
DNF
Little Three Cross Country meet Sep 3, 2022

2023 XC

2022 XC

3.11 Mile
DNF
Little Three Cross Country meet September 3, 2022

2021 XC

2019 XC

5k (XC)
2023  
2021  
Sep 3, 2021
2019  
Aug 30, 2019
6k (XC)
2023  
2021  
2019  
3.11 Mile (XC)