TFRRS | Carmela Henning – Track and Field Results & Statistics

CARMELA HENNING (SR-4)

CINCINNATI

College Bests

800	2:20.95	1000	3:03.11
1500	4:45.74	MILE	5:09.16
3000	9:51.79	5000	17:27.40
5K (XC)	18:30.9	6K (XC)	21:57.5

Clark Wood Open 2024 Apr 26-27, 2024
1500	4:45.74	27th (F)

Wake Forest Invitational Apr 19, 2024
5000	17:44.36	18th (F)

Raleigh Relays Mar 28-30, 2024
5000	18:07.86	190th (F)

Music City Challenge Feb 9-10, 2024
3000	9:51.79	6th (F)

2024 Frank Sevigne Husker Invitational Feb 2- 3, 2024
3000	9:58.29	10th (F)

Indiana Invitational Jan 19-20, 2024
3000	10:11.05	8th (F)

Big 12 Championships Oct 28, 2023
6k	22:26.3	86th

Bradley Pink Classic Oct 13, 2023
6k	23:18.6	25th

Live in Lou XC Classic Sep 29-30, 2023
5k	19:22.5	85th

RedHawk Rumble Sep 1, 2023
5k	19:53.0	24th

Raleigh Relays Mar 23-25, 2023
5000	17:58.20	160th (F)

The American Indoor Track & Field Championships Feb 24-25, 2023
3000	9:57.24	16th (F)
5000	17:48.36	23rd (F)

Music City Challenge Feb 10-11, 2023
3000	10:00.00	16th (F)

2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
5000	17:30.35	10th (F)

Bob Pollock Jan 27-28, 2023
3000	10:19.57	38th (F)

2023 Louisville Cardinal Classic Indoor Jan 13-14, 2023
3000	10:06.05	4th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
6k	22:24.5	114th

American Athletic Conference Oct 28, 2022
6k	23:05.5	60th

Bradley Pink Classic Oct 14, 2022
6k	21:58.2	94th

Louisville Classic Oct 1, 2022
5k	18:36.6	180th

MSU Spartan Invitational Sep 16, 2022
6k	23:12.2	63rd

RedHawk Rumble Sep 3, 2022
5k	18:38.3	11th

The American Outdoor Track & Field Championships May 13-15, 2022
5000	18:11.66	22nd (F)

Clark Wood Invitational 2022 Apr 29-30, 2022
3000	10:23.49	1st (F)

2022 Indiana Invitational Apr 22-23, 2022
5000	17:41.74	34th (F)

Tennessee Relays Apr 7- 9, 2022
5000	17:27.40	12th (F)

2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
5000	17:37.36	13th (F)

The American Indoor Track & Field Championships Feb 25-26, 2022
3000	10:04.15	25th (F)

Music City Challenge Feb 11-12, 2022
3000	10:10.14	26th (F)

NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021
6k	21:57.5	97th

American Athletic Conference Oct 29, 2021
6k	22:02.5	12th

FSU Invite/Pre-Nats Oct 15, 2021
6k	22:36.3	77th

Joe Piane Invitational Oct 1, 2021
5k	18:31.7	54th

Bulter Twilight Meet Sep 3, 2021
5k	18:30.9	19th

The American Outdoor Track & Field Championships May 14-16, 2021
5000	18:24.27	29th (F)

2021 Kentucky Invtational Apr 30-May 1, 2021
3000	10:21.26	7th (F)

Oliver Nikoloff Invitational - 2021 Apr 2- 3, 2021
5000	18:15.01	12th (F)

American Conference XC Championships Feb 6, 2021
6k	22:15.3	18th

2020 Rod McCravy Memorial T&F Meet Jan 24-25, 2020
800	2:20.95	20th (F)
Mile	5:09.16	23rd (F)

2020 Jim Green Invitational Jan 10-11, 2020
Mile	5:16.99	30th (F)
DMR	12:07.71	3rd (F)

2019 Hoosier Open Dec 13, 2019
1000	3:03.11	10th (F)

37th Annual Queen City Invitational Aug 31, 2019
5k	20:16.3	76th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
5k
6k

800 Meters (Indoor) Top↑
2:20.95	2020 Rod McCravy Memorial T&F Meet	Jan 24-25, 2020

1000 Meters (Indoor) Top↑
3:03.11	2019 Hoosier Open	Dec 13, 2019

1500 Meters (Outdoor) Top↑
4:45.74	Clark Wood Open 2024	Apr 26-27, 2024

Mile (Indoor) Top↑
5:09.16	2020 Rod McCravy Memorial T&F Meet	Jan 24-25, 2020
5:16.99	2020 Jim Green Invitational	Jan 10-11, 2020

3000 Meters (Outdoor) Top↑
10:23.49	Clark Wood Invitational 2022	Apr 29-30, 2022
10:21.26	2021 Kentucky Invtational	Apr 30-May 1, 2021

3000 Meters (Indoor) Top↑
9:51.79	Music City Challenge	Feb 9-10, 2024
9:58.29	2024 Frank Sevigne Husker Invitational	Feb 2- 3, 2024
10:11.05	Indiana Invitational	Jan 19-20, 2024
9:57.24	The American Indoor Track & Field Championships	Feb 24-25, 2023
10:00.00	Music City Challenge	Feb 10-11, 2023
10:19.57	Bob Pollock	Jan 27-28, 2023
10:06.05	2023 Louisville Cardinal Classic Indoor	Jan 13-14, 2023
10:04.15	The American Indoor Track & Field Championships	Feb 25-26, 2022
10:10.14	Music City Challenge	Feb 11-12, 2022

5000 Meters (Outdoor) Top↑
17:44.36	Wake Forest Invitational	Apr 19, 2024
18:07.86	Raleigh Relays	Mar 28-30, 2024
17:58.20	Raleigh Relays	Mar 23-25, 2023
18:11.66	The American Outdoor Track & Field Championships	May 13-15, 2022
17:41.74	2022 Indiana Invitational	Apr 22-23, 2022
17:27.40	Tennessee Relays	Apr 7- 9, 2022
17:37.36	2022 Oliver Nikoloff Invitational	Apr 1- 2, 2022
18:24.27	The American Outdoor Track & Field Championships	May 14-16, 2021
18:15.01	Oliver Nikoloff Invitational - 2021	Apr 2- 3, 2021

5000 Meters (Indoor) Top↑
17:48.36	The American Indoor Track & Field Championships	Feb 24-25, 2023
17:30.35	2023 Meyo Invitational (ND IND TF)	Feb 3- 4, 2023

Distance Medley Relay (Indoor) Top↑
12:07.71	2020 Jim Green Invitational	Jan 10-11, 2020

5k Top↑
19:22.5	Live in Lou XC Classic	Sep 29-30, 2023
19:53.0	RedHawk Rumble	Sep 1, 2023
18:36.6	Louisville Classic	Oct 1, 2022
18:38.3	RedHawk Rumble	Sep 3, 2022
18:31.7	Joe Piane Invitational	Oct 1, 2021
18:30.9	Bulter Twilight Meet	Sep 3, 2021
20:16.3	37th Annual Queen City Invitational	Aug 31, 2019

6k Top↑
22:26.3	Big 12 Championships	Oct 28, 2023
23:18.6	Bradley Pink Classic	Oct 13, 2023
22:24.5	NCAA Division I Great Lakes Region Cross Country Championships	Nov 11, 2022
23:05.5	American Athletic Conference	Oct 28, 2022
21:58.2	Bradley Pink Classic	Oct 14, 2022
23:12.2	MSU Spartan Invitational	Sep 16, 2022
21:57.5	NCAA Division I Great Lakes Region Cross Country Championships	Nov 12, 2021
22:02.5	American Athletic Conference	Oct 29, 2021
22:36.3	FSU Invite/Pre-Nats	Oct 15, 2021
22:15.3	American Conference XC Championships	Feb 6, 2021

2024 Outdoors

1500 Meters
4:45.74	Clark Wood Open 2024	April 26-27, 2024

5000 Meters
17:44.36	Wake Forest Invitational	April 19, 2024
18:07.86	Raleigh Relays	March 28-30, 2024

2024 Indoors

3000 Meters
9:51.79	Music City Challenge	February 9-10, 2024
9:58.29	2024 Frank Sevigne Husker Invitational	February 2- 3, 2024
10:11.05	Indiana Invitational	January 19-20, 2024

2023 XC

5k
19:22.5	Live in Lou XC Classic	September 29-30, 2023
19:53.0	RedHawk Rumble	September 1, 2023

6k
22:26.3	Big 12 Championships	October 28, 2023
23:18.6	Bradley Pink Classic	October 13, 2023

2023 Outdoors

5000 Meters
17:58.20	Raleigh Relays	March 23-25, 2023

2023 Indoors

3000 Meters
9:57.24	The American Indoor Track & Field Championships	February 24-25, 2023
10:00.00	Music City Challenge	February 10-11, 2023
10:19.57	Bob Pollock	January 27-28, 2023
10:06.05	2023 Louisville Cardinal Classic Indoor	January 13-14, 2023

5000 Meters
17:48.36	The American Indoor Track & Field Championships	February 24-25, 2023
17:30.35	2023 Meyo Invitational (ND IND TF)	February 3- 4, 2023

2022 XC

5k
18:36.6	Louisville Classic	October 1, 2022
18:38.3	RedHawk Rumble	September 3, 2022

6k
22:24.5	NCAA Division I Great Lakes Region Cross Country Championships	November 11, 2022
23:05.5	American Athletic Conference	October 28, 2022
21:58.2	Bradley Pink Classic	October 14, 2022
23:12.2	MSU Spartan Invitational	September 16, 2022

2022 Outdoors

3000 Meters
10:23.49	Clark Wood Invitational 2022	April 29-30, 2022

5000 Meters
18:11.66	The American Outdoor Track & Field Championships	May 13-15, 2022
17:41.74	2022 Indiana Invitational	April 22-23, 2022
17:27.40	Tennessee Relays	April 7- 9, 2022
17:37.36	2022 Oliver Nikoloff Invitational	April 1- 2, 2022

2022 Indoors

3000 Meters
10:04.15	The American Indoor Track & Field Championships	February 25-26, 2022
10:10.14	Music City Challenge	February 11-12, 2022

2021 XC

5k
18:31.7	Joe Piane Invitational	October 1, 2021
18:30.9	Bulter Twilight Meet	September 3, 2021

6k
21:57.5	NCAA Division I Great Lakes Region Cross Country Championships	November 12, 2021
22:02.5	American Athletic Conference	October 29, 2021
22:36.3	FSU Invite/Pre-Nats	October 15, 2021
22:15.3	American Conference XC Championships	February 6, 2021

2021 Outdoors

3000 Meters
10:21.26	2021 Kentucky Invtational	April 30-May 1, 2021

5000 Meters
18:24.27	The American Outdoor Track & Field Championships	May 14-16, 2021
18:15.01	Oliver Nikoloff Invitational - 2021	April 2- 3, 2021

2020 Indoors

800 Meters
2:20.95	2020 Rod McCravy Memorial T&F Meet	January 24-25, 2020

Mile
5:09.16	2020 Rod McCravy Memorial T&F Meet	January 24-25, 2020
5:16.99	2020 Jim Green Invitational	January 10-11, 2020

Distance Medley Relay
12:07.71	2020 Jim Green Invitational	January 10-11, 2020

2019 Indoors

1000 Meters
3:03.11	2019 Hoosier Open	December 13, 2019

2019 XC

5k
20:16.3	37th Annual Queen City Invitational	August 31, 2019

1500 Meters (Outdoors)
2024	4:45.74	Clark Wood Open 2024 (Apr 26-27, 2024)

3000 Meters (Outdoors)
2022	10:23.49	Clark Wood Invitational 2022 (Apr 29-30, 2022)
2021	10:21.26	2021 Kentucky Invtational (Apr 30-May 1, 2021)

5000 Meters (Outdoors)
2024	17:44.36	Wake Forest Invitational (Apr 19, 2024)
2023	17:58.20	Raleigh Relays (Mar 23-25, 2023)
2022	17:27.40	Tennessee Relays (Apr 7- 9, 2022)
2021	18:15.01	Oliver Nikoloff Invitational - 2021 (Apr 2- 3, 2021)

800 Meters (Indoors)
2020	2:20.95	2020 Rod McCravy Memorial T&F Meet (Jan 24-25, 2020)

1000 Meters (Indoors)
2019	3:03.11	2019 Hoosier Open (Dec 13, 2019)

Mile (Indoors)
2020	5:09.16	2020 Rod McCravy Memorial T&F Meet (Jan 24-25, 2020)

3000 Meters (Indoors)
2024	9:51.79	Music City Challenge (Feb 9-10, 2024)
2023	9:57.24	The American Indoor Track & Field Championships (Feb 24-25, 2023)
2022	10:04.15	The American Indoor Track & Field Championships (Feb 25-26, 2022)

5000 Meters (Indoors)
2023	17:30.35	2023 Meyo Invitational (ND IND TF) (Feb 3- 4, 2023)

5k (XC)
2023	19:22.5	Live in Lou XC Classic Sep 29-30, 2023
2022	18:36.6	Louisville Classic Oct 1, 2022
2021	18:30.9	Bulter Twilight Meet Sep 3, 2021
2019	20:16.3	37th Annual Queen City Invitational Aug 31, 2019

6k (XC)
2023	22:26.3	Big 12 Championships Oct 28, 2023
2022	21:58.2	Bradley Pink Classic Oct 14, 2022
2021	21:57.5	NCAA Division I Great Lakes Region Cross Country Championships Nov 12, 2021