JANET KWAMBAI (SR-4)

LENOIR-RHYNE

College Bests

5K (XC) 6K (XC)
Royals XC Challenge    Oct 7, 2022
5k 17:55.0 8th
Queen City Invite    Sep 23, 2022
5k 17:50.0 3rd
Covered Bridge Open CC Meet    Sep 2, 2022
5k 18:18.8 23rd
SAC Cross Country Championships    Oct 23, 2021
6k 21:29.1 4th
Lewis Crossover    Oct 9, 2021
6k 22:22.6 7th
Queen City Invite    Sep 24, 2021
5k 17:38.0 5th
Fleet Feet XC Invitational    Sep 4, 2021
5k 19:07.8 1st
Tom Scott Open    Oct 30, 2020
5.6k 21:40.0 3rd
Montreat XC Fall Classic/AAC Preview    Oct 17, 2020
5k 18:19.8 2nd
Royals XC Challenge    Oct 11, 2019
5k 17:49.1 14th
Queen City Invite    Sep 27, 2019
5k 18:19.0 5th
Wingate University Bulldog Stampede    Sep 21, 2019
6k 23:15.4 6th
5k
Top↑
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Covered Bridge Open CC Meet Sep 2, 2022
Queen City Invite Sep 24, 2021
Fleet Feet XC Invitational Sep 4, 2021
Montreat XC Fall Classic/AAC Preview Oct 17, 2020
Royals XC Challenge Oct 11, 2019
Queen City Invite Sep 27, 2019
Lenoir Rhyne University CC Invitational Sep 6, 2019
5.6k
Top↑
Tom Scott Open Oct 30, 2020
6k
Top↑
DNF
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022
2022 South Atlantic Conference XC Championships Nov 5, 2022
NCAA Division II Cross Country Championships Nov 20, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2019
South Atlantic Conference Championship Oct 26, 2019
Wingate University Bulldog Stampede Sep 21, 2019

2022 XC

2021 XC

2020 XC

5k
Montreat XC Fall Classic/AAC Preview October 17, 2020
5.6k
Tom Scott Open October 30, 2020

2019 XC

5k (XC)
2022  
Sep 23, 2022
2021  
Sep 24, 2021
2020  
2019  
Oct 11, 2019
5.6k (XC)
2020  
Oct 30, 2020
6k (XC)
2022  
2021  
2019