TFRRS | Bethelhem Arrastia Nowak – Track and Field Results & Statistics

BETHELHEM ARRASTIA NOWAK (FR-1)

PRATT INSTITUTE

College Bests

5K (XC)

32:00.5

6K (XC)

34:56.9

NYC Gotham Cup Jan 17, 2020
DMR	15:26.01	12th (F)

St. Joseph's College Invitational Oct 19, 2019
3.11M	27:12.5	133rd

Aggies Open Sep 21, 2019
6k	34:56.9	44th

4th Annual NYIT Cross Country Invitational Sep 14, 2019
5k	32:00.5	132nd

QUICK LINKS:

5k
6k
3.11 Mile

Distance Medley Relay (Indoor) Top↑
15:26.01	NYC Gotham Cup	Jan 17, 2020

5k Top↑
32:00.5	4th Annual NYIT Cross Country Invitational	Sep 14, 2019

6k Top↑
34:56.9	Aggies Open	Sep 21, 2019

3.11 Mile Top↑
27:12.5	St. Joseph's College Invitational	Oct 19, 2019

2020 Indoors

Distance Medley Relay
15:26.01	NYC Gotham Cup	January 17, 2020

2019 XC

5k
32:00.5	4th Annual NYIT Cross Country Invitational	September 14, 2019

6k
34:56.9	Aggies Open	September 21, 2019

3.11 Mile
27:12.5	St. Joseph's College Invitational	October 19, 2019

5k (XC)
2019	32:00.5	4th Annual NYIT Cross Country Invitational Sep 14, 2019

6k (XC)
2019	34:56.9	Aggies Open Sep 21, 2019

3.11 Mile (XC)
2019	27:12.5	St. Joseph's College Invitational Oct 19, 2019