* previously at Methodist

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Virginia Tech Challenge    Feb 16-17, 2024
3000 9:52.08 3rd (F)
2024 Liberty Open    Feb 3, 2024
5000 17:52.74 1st (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 5:09.78 3rd (F)
3000 10:17.75 10th (F)
The Burg Open    Jan 12, 2024
3000 10:37.49 4th (F)
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
6k 22:11.4 31st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:14.0 85th
Virginia Tech Alumni Invitational    Sep 15, 2023
6k 24:07.0 38th
↓Competing for Methodist
2023 Liberty Twilight Qualifier    May 3, 2023
5000 18:27.99 6th (F)
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
1500 5:10.15 7th (F)
5000 19:19.24 7th (F)
10,000 38:55.70 4th (F)
4x400 4:23.29 5th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
10,000 39:47.91 2nd (F)
2023 Braves Classic    Apr 8, 2023
800 2:40.82 5th (F)
1500 5:12.61 2nd (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
1500 4:57.83 5th (F)
5000 20:06.85 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 11:05.85 10th (F)
5000 19:57.30 14th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
800 2:40.26 8th (F)
5000 19:32.18 4th (F)
DMR 15:19.22 4th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:31.19 6th (F)
3000 12:12.82 12th (F)
Camel City Invitational    Feb 3- 4, 2023
1000 3:21.24 17th (F)
Mile 5:48.99 62nd (F)
Finn Pincus Invitational    Jan 20-21, 2023
1000 3:28.61 2nd (F)
ECU Pirate Invitational    Oct 14, 2022
6k 23:51.3 33rd
Queen City Invite    Sep 23, 2022
5k 19:44.0 48th
The CNU XC Regional Preview    Sep 16, 2022
6k 23:56.3 24th
Eye Opener XC Festival 2022    Sep 2, 2022
5k 21:28.0 38th
USA South Track & Field Conference Championship    Apr 20-21, 2022
5000 21:15.56 13th (F)
10,000 45:54.13 8th (F)
The Trojan Relays    Apr 15-16, 2022
5000 20:21.83 5th (F)
VertKlasse Meeting    Apr 1- 2, 2022
1500 5:31.97 67th (F)
5th Annual adidas Trojan Challenge    Mar 25-26, 2022
1500 5:30.02 11th (F)
5000 21:07.46 11th (F)
Marlin Spring Break Invitational    Mar 19, 2022
800 2:45.96 5th (F)
1500 5:36.67 7th (F)
UNCW Invitational    Mar 5, 2022
1500 5:19.36 9th (F)
5000 21:53.69 7th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
800 2:40.89 14th (F)
4x400 4:49.04 8th (F)
DMR 14:34.37 3rd (F)
Roanoke Invitational Challenge    Feb 12, 2022
800 2:45.85 20th (F)
Mile 6:03.62 15th (F)
4x400 4:54.94 6th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:46.27 20th (F)
Mile 5:56.37 17th (F)
Winter Relays    Jan 28-29, 2022
1000 3:31.17 21st (F)
Mile 6:17.48 28th (F)
Royals XC Challenge    Oct 8, 2021
5k 23:01.8 266th
Alan Connie Shamrock Invitational    Mar 19-20, 2021
800 2:36.88 18th (F)
Mile 5:53.00 17th (F)
Wendy's Navy Seahawk Invitational    Mar 12, 2021
800 2:34.72 8th (F)
1500 5:06.98 7th (F)
SWU Susan Rouse Invite    Mar 6, 2021
1500 5:17.74 16th (F)
3000 11:50.50 11th (F)
Noke Elite Meet    Feb 6, 2021
800 2:38.31 2nd (F)
Mile DNS
Coastal Carolina Invitational    Mar 13-14, 2020
5000 20:15.30 6th (F)
Braves Classic    Mar 6, 2020
800 2:31.64 1st (F)
1500 5:17.80 10th (F)
JDL DMR Invitational    Feb 21-22, 2020
3000 DNS
5000 20:02.71 4th (F)
Camel City Invitational    Feb 7- 8, 2020
1000 3:15.47 22nd (F)
Mile 5:39.87 52nd (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 5:47.26 27th (F)
5000 19:58.40 14th (F)
4x400 4:46.94 22nd (F)
JDL January College Kick-Off    Jan 19, 2020
1000 3:25.50 11th (F)
4x800 10:56.08 4th (F)
2019 Bast-Cregger Invitational    Dec 6- 7, 2019
1000 3:20.45 6th (F)
3000 11:50.63 7th (F)
USA South Championships    Nov 2, 2019
6k 24:21.7 10th
ECU Pirate XC Invitational    Oct 18, 2019
6k 24:11.0 79th
Disney Cross Country Classic    Oct 12, 2019
5k 20:41.5 40th
Queen City Invite    Sep 27, 2019
5k 20:38.0 121st
NC Wesleyan XC Classic    Sep 21, 2019
6k 25:01.7 2nd
adidas XC Challenge    Sep 20, 2019
5k 20:14.1 8th
Monarch Cross Country Classic    Aug 31, 2019
6k 26:21.5 2nd
800 Meters (Outdoor)
Top↑
* for Methodist
2023 Braves Classic Apr 8, 2023
* for Methodist
Marlin Spring Break Invitational Mar 19, 2022
* for Methodist
Alan Connie Shamrock Invitational Mar 19-20, 2021
* for Methodist
Wendy's Navy Seahawk Invitational Mar 12, 2021
* for Methodist
Braves Classic Mar 6, 2020
800 Meters (Indoor)
Top↑
* for Methodist
DIII Atlantic Indoor Championships Feb 24, 2023
* for Methodist
Joe LaRocco Invitational Feb 11, 2023
* for Methodist
DIII Atlantic Indoor Championships Feb 28, 2022
* for Methodist
Roanoke Invitational Challenge Feb 12, 2022
* for Methodist
VWU Richard Drake Invitational Feb 6, 2022
* for Methodist
Noke Elite Meet Feb 6, 2021
1000 Meters (Indoor)
Top↑
* for Methodist
Camel City Invitational Feb 3- 4, 2023
* for Methodist
Finn Pincus Invitational Jan 20-21, 2023
* for Methodist
Winter Relays Jan 28-29, 2022
* for Methodist
Camel City Invitational Feb 7- 8, 2020
* for Methodist
JDL January College Kick-Off Jan 19, 2020
* for Methodist
2019 Bast-Cregger Invitational Dec 6- 7, 2019
1500 Meters (Outdoor)
Top↑
* for Methodist
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
* for Methodist
2023 Braves Classic Apr 8, 2023
* for Methodist
6th Annual adidas Trojan Challenge Mar 24-25, 2023
* for Methodist
VertKlasse Meeting Apr 1- 2, 2022
* for Methodist
5th Annual adidas Trojan Challenge Mar 25-26, 2022
* for Methodist
Marlin Spring Break Invitational Mar 19, 2022
* for Methodist
UNCW Invitational Mar 5, 2022
* for Methodist
Wendy's Navy Seahawk Invitational Mar 12, 2021
* for Methodist
SWU Susan Rouse Invite Mar 6, 2021
* for Methodist
Braves Classic Mar 6, 2020
Mile (Outdoor)
Top↑
* for Methodist
Alan Connie Shamrock Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
* for Methodist
Camel City Invitational Feb 3- 4, 2023
* for Methodist
Roanoke Invitational Challenge Feb 12, 2022
* for Methodist
VWU Richard Drake Invitational Feb 6, 2022
* for Methodist
Winter Relays Jan 28-29, 2022
DNS
* for Methodist
Noke Elite Meet Feb 6, 2021
* for Methodist
Camel City Invitational Feb 7- 8, 2020
* for Methodist
Liberty Kickoff 2020 Jan 24-25, 2020
3000 Meters (Outdoor)
Top↑
* for Methodist
Alan Connie Shamrock Invitational Mar 16-18, 2023
* for Methodist
SWU Susan Rouse Invite Mar 6, 2021
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 16-17, 2024
2024 VMI Invitational Jan 26-27, 2024
The Burg Open Jan 12, 2024
* for Methodist
Joe LaRocco Invitational Feb 11, 2023
DNS
* for Methodist
JDL DMR Invitational Feb 21-22, 2020
* for Methodist
2019 Bast-Cregger Invitational Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
* for Methodist
2023 Liberty Twilight Qualifier May 3, 2023
* for Methodist
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
* for Methodist
6th Annual adidas Trojan Challenge Mar 24-25, 2023
* for Methodist
Alan Connie Shamrock Invitational Mar 16-18, 2023
* for Methodist
USA South Track & Field Conference Championship Apr 20-21, 2022
* for Methodist
The Trojan Relays Apr 15-16, 2022
* for Methodist
5th Annual adidas Trojan Challenge Mar 25-26, 2022
* for Methodist
UNCW Invitational Mar 5, 2022
* for Methodist
Coastal Carolina Invitational Mar 13-14, 2020
5000 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
* for Methodist
DIII Atlantic Indoor Championships Feb 24, 2023
* for Methodist
JDL DMR Invitational Feb 21-22, 2020
* for Methodist
Liberty Kickoff 2020 Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
* for Methodist
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
* for Methodist
Dennis Craddock Coaches Classic Apr 14-15, 2023
* for Methodist
USA South Track & Field Conference Championship Apr 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
* for Methodist
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
4 x 400 Relay (Indoor)
Top↑
* for Methodist
DIII Atlantic Indoor Championships Feb 28, 2022
* for Methodist
Roanoke Invitational Challenge Feb 12, 2022
* for Methodist
Liberty Kickoff 2020 Jan 24-25, 2020
4 x 800 Relay (Indoor)
Top↑
* for Methodist
JDL January College Kick-Off Jan 19, 2020
Distance Medley Relay (Indoor)
Top↑
* for Methodist
DIII Atlantic Indoor Championships Feb 24, 2023
* for Methodist
DIII Atlantic Indoor Championships Feb 28, 2022
5k
Top↑
* for Methodist
Queen City Invite Sep 23, 2022
* for Methodist
Eye Opener XC Festival 2022 Sep 2, 2022
* for Methodist
Royals XC Challenge Oct 8, 2021
* for Methodist
North Carolina Wesleyan Cross Country Classic Feb 13, 2021
* for Methodist
Disney Cross Country Classic Oct 12, 2019
* for Methodist
Queen City Invite Sep 27, 2019
* for Methodist
adidas XC Challenge Sep 20, 2019
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Virginia Tech Alumni Invitational Sep 15, 2023
* for Methodist
NCAA Division III South Region Cross Country Championships Nov 12, 2022
* for Methodist
2022 USA South Cross Country Championships Oct 29, 2022
* for Methodist
ECU Pirate Invitational Oct 14, 2022
* for Methodist
The CNU XC Regional Preview Sep 16, 2022
* for Methodist
2021 USA South Cross Country Championships Oct 30, 2021
* for Methodist
2020 USA South Cross Country Championships Feb 27, 2021
* for Methodist
NCAA Division III South/Southeast Region Cross Country Championships Nov 16, 2019
* for Methodist
USA South Championships Nov 2, 2019
* for Methodist
ECU Pirate XC Invitational Oct 18, 2019
* for Methodist
NC Wesleyan XC Classic Sep 21, 2019
* for Methodist
Monarch Cross Country Classic Aug 31, 2019

2024 Indoors

Mile
2024 VMI Invitational January 26-27, 2024
3000 Meters
Virginia Tech Challenge February 16-17, 2024
2024 VMI Invitational January 26-27, 2024
The Burg Open January 12, 2024
5000 Meters
2024 Liberty Open February 3, 2024

2023 XC

↓Competing for Methodist

2023 Outdoors

800 Meters
2023 Braves Classic April 8, 2023
1500 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
2023 Braves Classic April 8, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
3000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
5000 Meters
2023 Liberty Twilight Qualifier May 3, 2023
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
10,000 Meters
2023 USA South Outdoor Track and Field Championship April 27-28, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
4 x 400 Relay
2023 USA South Outdoor Track and Field Championship April 27-28, 2023

2023 Indoors

800 Meters
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
1000 Meters
Camel City Invitational February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
Mile
Camel City Invitational February 3- 4, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
5000 Meters
DIII Atlantic Indoor Championships February 24, 2023
Distance Medley Relay
DIII Atlantic Indoor Championships February 24, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
DIII Atlantic Indoor Championships February 28, 2022
Roanoke Invitational Challenge February 12, 2022
VWU Richard Drake Invitational February 6, 2022
1000 Meters
Winter Relays January 28-29, 2022
Mile
Roanoke Invitational Challenge February 12, 2022
VWU Richard Drake Invitational February 6, 2022
Winter Relays January 28-29, 2022
4 x 400 Relay
DIII Atlantic Indoor Championships February 28, 2022
Roanoke Invitational Challenge February 12, 2022
Distance Medley Relay
DIII Atlantic Indoor Championships February 28, 2022

2021 XC

2021 Outdoors

800 Meters
Alan Connie Shamrock Invitational March 19-20, 2021
Wendy's Navy Seahawk Invitational March 12, 2021
1500 Meters
Wendy's Navy Seahawk Invitational March 12, 2021
SWU Susan Rouse Invite March 6, 2021
Mile
Alan Connie Shamrock Invitational March 19-20, 2021
3000 Meters
SWU Susan Rouse Invite March 6, 2021

2021 Indoors

800 Meters
Noke Elite Meet February 6, 2021
Mile
DNS
Noke Elite Meet February 6, 2021

2020 Outdoors

800 Meters
Braves Classic March 6, 2020
1500 Meters
Braves Classic March 6, 2020
5000 Meters
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

1000 Meters
Camel City Invitational February 7- 8, 2020
JDL January College Kick-Off January 19, 2020
Mile
Camel City Invitational February 7- 8, 2020
Liberty Kickoff 2020 January 24-25, 2020
3000 Meters
DNS
JDL DMR Invitational February 21-22, 2020
5000 Meters
JDL DMR Invitational February 21-22, 2020
Liberty Kickoff 2020 January 24-25, 2020
4 x 400 Relay
Liberty Kickoff 2020 January 24-25, 2020
4 x 800 Relay
JDL January College Kick-Off January 19, 2020

2019 Indoors

1000 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019
3000 Meters
2019 Bast-Cregger Invitational December 6- 7, 2019

2019 XC

800 Meters (Indoors)
2023  
* for Methodist
(Feb 11, 2023)
2022  
* for Methodist
2021  
* for Methodist
(Feb 6, 2021)
1000 Meters (Indoors)
2023  
* for Methodist
(Feb 3- 4, 2023)
2022  
* for Methodist
(Jan 28-29, 2022)
2020  
* for Methodist
(Feb 7- 8, 2020)
2019  
* for Methodist
(Dec 6- 7, 2019)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
* for Methodist
(Feb 3- 4, 2023)
2022  
* for Methodist
2020  
* for Methodist
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2024  
(Feb 16-17, 2024)
2023  
* for Methodist
(Feb 11, 2023)
2019  
* for Methodist
(Dec 6- 7, 2019)
5000 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
* for Methodist
2020  
* for Methodist
(Jan 24-25, 2020)
5k (XC)
2022  
* for Methodist
Sep 23, 2022
2021  
* for Methodist
2019  
* for Methodist
Sep 20, 2019
6k (XC)
2023  
2022  
* for Methodist
2021  
* for Methodist
2019  
* for Methodist
800 Meters (Outdoors)
2023  
* for Methodist
(Apr 8, 2023)
2022  
* for Methodist
2021  
* for Methodist
2020  
* for Methodist
(Mar 6, 2020)
1500 Meters (Outdoors)
2023  
* for Methodist
(Mar 24-25, 2023)
2022  
* for Methodist
(Mar 5, 2022)
2021  
* for Methodist
2020  
* for Methodist
(Mar 6, 2020)
Mile (Outdoors)
2021  
* for Methodist
(Mar 19-20, 2021)
3000 Meters (Outdoors)
2023  
* for Methodist
(Mar 16-18, 2023)
2021  
* for Methodist
(Mar 6, 2021)
5000 Meters (Outdoors)
2023  
* for Methodist
2022  
* for Methodist
(Apr 15-16, 2022)
2020  
* for Methodist
(Mar 13-14, 2020)
10,000 Meters (Outdoors)
2023  
* for Methodist
2022  
* for Methodist