6K (XC)  

Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
5000 18:37.12 37th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 5:15.31 44th (F)
Jack Pyrah Invitational    Dec 5, 2008
3000 10:34.5 2nd (F)
Haverford QUAD    Feb 11, 2008
3000 11:08.32 3rd (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
Mile 5:26.4 8th (F)
NYC Gotham Cup    Jan 18, 2008
3000 10:49.69 8th (F)
Villanova Jack Pyrah Invitational    Dec 7, 2007
3000 10:39.07 1st (F)
2007 Haverford Outdoor Mid Week    Apr 24, 2007
1500 5:00.08 5th (F)
Widener Invitational    Apr 20-21, 2007
5000 18:39.51 2nd (F)
Danny Curran    Mar 30-31, 2007
5000 18:41.16 4th (F)
Delaware Thomson Invitational    Feb 10, 2007
3000 11:05.96 1st (F)
Haverford QUAD    Feb 5, 2007
Mile 5:30.15 2nd (F)
Haverford Seamus McElligott Invitational    Jan 27, 2007
5000 19:00.24 6th (F)
University of Delaware    Jan 20, 2007
3000 11:05.96 1st (F)
New Balance NYC Gotham Cup    Jan 12, 2007
3000 10:51.58 9th (F)
Villanova Tuppeny Twilight Meet    May 15, 2006
1500 5:15.54 24th (F)
University of Pennsylvania Invitational    Apr 8, 2006
5000 18:57.78 6th (F)
Danny Curran Invitational    Apr 1, 2006
1500 5:00.58 12th (F)
Maryland Terrapin Indoor Invitational    Jan 21, 2006
Mile 5:41.85 33rd (F)
NYC Gotham Cup    Jan 13, 2006
3000 11:13.52 8th (F)
Jack Pyrah Invitational    Dec 2, 2005
3000 11:48.7h 7th (F)
1500 Meters (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 4, 2009
2007 Haverford Outdoor Mid Week Apr 24, 2007
Villanova Tuppeny Twilight Meet May 15, 2006
Danny Curran Invitational Apr 1, 2006
Mile (Outdoor)
Top↑
Haverford QUAD Feb 5, 2007
Mile (Indoor)
Top↑
Haverford Seamus McElligott Invitational Feb 2, 2008
Maryland Terrapin Indoor Invitational Jan 21, 2006
3000 Meters (Outdoor)
Top↑
University of Delaware Jan 20, 2007
3000 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2008
Haverford QUAD Feb 11, 2008
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
NYC Gotham Cup Jan 18, 2008
Villanova Jack Pyrah Invitational Dec 7, 2007
Delaware Thomson Invitational Feb 10, 2007
New Balance NYC Gotham Cup Jan 12, 2007
NYC Gotham Cup Jan 13, 2006
Jack Pyrah Invitational Dec 2, 2005
5000 Meters (Outdoor)
Top↑
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
Widener Invitational Apr 20-21, 2007
Danny Curran Mar 30-31, 2007
University of Pennsylvania Invitational Apr 8, 2006
5000 Meters (Indoor)
Top↑
Haverford Seamus McElligott Invitational Jan 27, 2007
6k
Top↑
University of Delaware Cross Country Invitational #1 Sep 15, 2007

2009 Outdoors

2008 Indoors

2007 Indoors

2007 XC

2007 Outdoors

1500 Meters
2007 Haverford Outdoor Mid Week April 24, 2007
Mile
Haverford QUAD February 5, 2007
3000 Meters
University of Delaware January 20, 2007
5000 Meters
Widener Invitational April 20-21, 2007
Danny Curran March 30-31, 2007

2006 Outdoors

2006 Indoors

Mile
Maryland Terrapin Indoor Invitational January 21, 2006
3000 Meters
NYC Gotham Cup January 13, 2006

2005 Indoors

3000 Meters
Jack Pyrah Invitational December 2, 2005
1500 Meters (Outdoors)
2009  
2007  
2006  
(Apr 1, 2006)
Mile (Outdoors)
2007  
(Feb 5, 2007)
3000 Meters (Outdoors)
2007  
(Jan 20, 2007)
5000 Meters (Outdoors)
2009  
2007  
(Apr 20-21, 2007)
2006  
Mile (Indoors)
2008  
2006  
3000 Meters (Indoors)
2008  
(Dec 5, 2008)
2007  
2006  
(Jan 13, 2006)
2005  
(Dec 2, 2005)
5000 Meters (Indoors)
2007  
6k (XC)
2007