ESSENCE WINTERS (JR-3)

LEWIS

College Bests

55 60
100
12.94 (0.1)
200
400 55H
60H 400H
NCC Slick Track & Field Invitational    Feb 17, 2023
200 28.35 14th (F)
400 1:03.93 8th (F)
NCC Heenan Invitational    Feb 11, 2023
60 8.50 16th (P)
Lewis Invitational    Feb 3, 2023
200 27.23 19th (F)
4x400 4:07.44 3rd (F)
2023 Notre Dame Invitational    Jan 21, 2023
200 27.88 15th (F)
400 1:03.74 12th (F)
Sean Brady Alumni Invitational    Jan 14, 2023
200 28.05 15th (F)
400 1:06.34 8th (F)
Windy City Classic    Dec 2, 2022
60 8.21 17th (F)
200 27.03 18th (F)
GLVC Track and Field Championships    May 5- 7, 2022
400H 1:08.98 7th (F)
400H 1:06.91 6th (P)
4x400 3:59.49 5th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
100 13.09 (2.2) 27th (F)
400H 1:10.55 21st (F)
Pacesetter Sports Invitational    Apr 8- 9, 2022
400H 1:13.94 8th (F)
2022 Joey Haines Invite    Apr 1- 2, 2022
400H 1:26.60 8th (F)
4x400 4:08.77 7th (F)
Miner Invitational    Mar 26, 2022
100 13.04 (0.5) 11th (F)
400H 1:10.40 3rd (F)
GLVC Indoor Track & Field Championships    Feb 25-26, 2022
200 26.57 11th (P)
400 1:01.80 13th (P)
4x400 3:58.18 3rd (F)
North Central College Slick Invite - 2022    Feb 18, 2022
200 26.68 6th (F)
400 1:01.93 5th (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
200 26.87 9th (F)
400 1:03.62 11th (F)
4x400 4:20.87 8th (F)
Walter Cramer Invitational    Feb 5, 2022
60 8.33 21st (P)
200 27.16 7th (F)
Notre Dame Invitational    Jan 22, 2022
200 27.61 20th (F)
400 1:03.14 13th (F)
Sean Brady Alumni Invitational    Jan 15, 2022
200 27.93 8th (F)
60H 11.97 13th (P)
GVSU Holiday Open    Dec 3, 2021
200 26.88 26th (F)
60H 10.50 35th (P)
GLVC Outdoor Championships    May 6- 8, 2021
400H 1:10.91 8th (F)
400H 1:05.62 6th (P)
ONU Outdoor Open    Apr 17, 2021
200 27.01 (-0.2) 8th (F)
4x400 4:03.53 4th (F)
Benedictine University Invite    Apr 9, 2021
100 13.34 (1.3) 14th (F)
400H 1:08.66 4th (F)
McKendree Bearcat Classic    Apr 2, 2021
100 13.29 (0.4) 14th (P)
400H 1:15.49 12th (F)
Missouri S&T Miner Invitational    Mar 27, 2021
400H 1:10.61 4th (F)
4x400 3:57.15 1st (F)
Brescia Bearcat Classic    Mar 20, 2021
100 13.41 (1.3) 10th (F)
400H 1:13.34 3rd (F)
LRU Home Opener    Feb 26-27, 2021
100 12.94 (0.1) 7th (F)
200 27.00 (-0.7) 9th (F)
4x400 3:58.81 1st (F)
GLVC Championships    Feb 29-Mar 1, 2020
60 7.99 15th (P)
200 26.05 10th (P)
NCC F.L. Slick Track & Field Invitational-2020    Feb 21, 2020
60 8.03 6th (F)
60 8.05 7th (P)
200 26.14 6th (F)
NCC Pat Heenan Track & Field Invitational-2020    Feb 14, 2020
60 8.13 8th (F)
60 8.09 8th (P)
200 26.65 6th (F)
GVSU Mike Lints Alumni Open    Feb 1, 2020
60 8.10 10th (P)
200 26.97 20th (F)
Tom Hathaway Distance Classic    Jan 24-25, 2020
60 8.04 10th (P)
200 DNS
4x400 4:04.11 3rd (F)
Indianapolis Collegiate Championship    Jan 18, 2020
200 26.90 15th (F)
60H 11.00 25th (P)
Lewis Invite    Jan 10, 2020
55 7.52 4th (F)
55 7.57 5th (P)
55H 9.71 10th (P)
GVSU Holiday Open    Dec 6, 2019
200 26.69 23rd (F)
60H 10.91 22nd (P)
55 Meters (Indoor)
Top↑
Lewis Invite Jan 10, 2020
Lewis Invite Jan 10, 2020
60 Meters (Indoor)
Top↑
NCC Heenan Invitational Feb 11, 2023
Windy City Classic Dec 2, 2022
Walter Cramer Invitational Feb 5, 2022
GLVC Championships Feb 29-Mar 1, 2020
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
Tom Hathaway Distance Classic Jan 24-25, 2020
100 Meters (Outdoor)
Top↑
13.09 (2.2)
2022 Kip Janvrin Open Apr 28-29, 2022
13.04 (0.5)
Miner Invitational Mar 26, 2022
13.34 (1.3)
Benedictine University Invite Apr 9, 2021
13.29 (0.4)
McKendree Bearcat Classic Apr 2, 2021
13.41 (1.3)
Brescia Bearcat Classic Mar 20, 2021
12.94 (0.1)
LRU Home Opener Feb 26-27, 2021
200 Meters (Outdoor)
Top↑
27.01 (-0.2)
ONU Outdoor Open Apr 17, 2021
27.00 (-0.7)
LRU Home Opener Feb 26-27, 2021
200 Meters (Indoor)
Top↑
NCC Slick Track & Field Invitational Feb 17, 2023
Lewis Invitational Feb 3, 2023
2023 Notre Dame Invitational Jan 21, 2023
Sean Brady Alumni Invitational Jan 14, 2023
Windy City Classic Dec 2, 2022
GLVC Indoor Track & Field Championships Feb 25-26, 2022
North Central College Slick Invite - 2022 Feb 18, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Walter Cramer Invitational Feb 5, 2022
Notre Dame Invitational Jan 22, 2022
Sean Brady Alumni Invitational Jan 15, 2022
GVSU Holiday Open Dec 3, 2021
GLVC Championships Feb 29-Mar 1, 2020
NCC F.L. Slick Track & Field Invitational-2020 Feb 21, 2020
NCC Pat Heenan Track & Field Invitational-2020 Feb 14, 2020
GVSU Mike Lints Alumni Open Feb 1, 2020
DNS
Tom Hathaway Distance Classic Jan 24-25, 2020
Indianapolis Collegiate Championship Jan 18, 2020
GVSU Holiday Open Dec 6, 2019
400 Meters (Indoor)
Top↑
NCC Slick Track & Field Invitational Feb 17, 2023
2023 Notre Dame Invitational Jan 21, 2023
Sean Brady Alumni Invitational Jan 14, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
North Central College Slick Invite - 2022 Feb 18, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Notre Dame Invitational Jan 22, 2022
55 Hurdles (Indoor)
Top↑
Lewis Invite Jan 10, 2020
60 Hurdles (Indoor)
Top↑
Sean Brady Alumni Invitational Jan 15, 2022
GVSU Holiday Open Dec 3, 2021
Indianapolis Collegiate Championship Jan 18, 2020
GVSU Holiday Open Dec 6, 2019
400 Hurdles (Outdoor)
Top↑
2022 Joey Haines Invite Apr 1- 2, 2022
Benedictine University Invite Apr 9, 2021
400 Hurdles (Outdoor)
Top↑
GLVC Track and Field Championships May 5- 7, 2022
GLVC Track and Field Championships May 5- 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Pacesetter Sports Invitational Apr 8- 9, 2022
Miner Invitational Mar 26, 2022
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
McKendree Bearcat Classic Apr 2, 2021
Missouri S&T Miner Invitational Mar 27, 2021
Brescia Bearcat Classic Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
GLVC Track and Field Championships May 5- 7, 2022
2022 Joey Haines Invite Apr 1- 2, 2022
ONU Outdoor Open Apr 17, 2021
Missouri S&T Miner Invitational Mar 27, 2021
LRU Home Opener Feb 26-27, 2021
4 x 400 Relay (Indoor)
Top↑
Lewis Invitational Feb 3, 2023
GLVC Indoor Track & Field Championships Feb 25-26, 2022
North Central College Heenan Invite - 2022 Feb 12, 2022
Tom Hathaway Distance Classic Jan 24-25, 2020

2023 Indoors

60 Meters
NCC Heenan Invitational February 11, 2023
200 Meters
NCC Slick Track & Field Invitational February 17, 2023
Lewis Invitational February 3, 2023
2023 Notre Dame Invitational January 21, 2023
Sean Brady Alumni Invitational January 14, 2023
400 Meters
NCC Slick Track & Field Invitational February 17, 2023
2023 Notre Dame Invitational January 21, 2023
Sean Brady Alumni Invitational January 14, 2023
4 x 400 Relay
Lewis Invitational February 3, 2023

2022 Indoors

60 Meters
Windy City Classic December 2, 2022
Walter Cramer Invitational February 5, 2022
200 Meters
Windy City Classic December 2, 2022
GLVC Indoor Track & Field Championships February 25-26, 2022
North Central College Slick Invite - 2022 February 18, 2022
North Central College Heenan Invite - 2022 February 12, 2022
Walter Cramer Invitational February 5, 2022
Notre Dame Invitational January 22, 2022
Sean Brady Alumni Invitational January 15, 2022
400 Meters
GLVC Indoor Track & Field Championships February 25-26, 2022
North Central College Slick Invite - 2022 February 18, 2022
North Central College Heenan Invite - 2022 February 12, 2022
Notre Dame Invitational January 22, 2022
60 Hurdles
Sean Brady Alumni Invitational January 15, 2022
4 x 400 Relay
GLVC Indoor Track & Field Championships February 25-26, 2022
North Central College Heenan Invite - 2022 February 12, 2022

2022 Outdoors

100 Meters
13.09 (2.2)
2022 Kip Janvrin Open April 28-29, 2022
13.04 (0.5)
Miner Invitational March 26, 2022
400 Hurdles
2022 Joey Haines Invite April 1- 2, 2022
400 Hurdles
GLVC Track and Field Championships May 5- 7, 2022
GLVC Track and Field Championships May 5- 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
Pacesetter Sports Invitational April 8- 9, 2022
Miner Invitational March 26, 2022
4 x 400 Relay
GLVC Track and Field Championships May 5- 7, 2022
2022 Joey Haines Invite April 1- 2, 2022

2021 Indoors

200 Meters
GVSU Holiday Open December 3, 2021
60 Hurdles
GVSU Holiday Open December 3, 2021

2021 Outdoors

100 Meters
13.34 (1.3)
Benedictine University Invite April 9, 2021
13.29 (0.4)
McKendree Bearcat Classic April 2, 2021
13.41 (1.3)
Brescia Bearcat Classic March 20, 2021
12.94 (0.1)
LRU Home Opener February 26-27, 2021
200 Meters
27.01 (-0.2)
ONU Outdoor Open April 17, 2021
27.00 (-0.7)
LRU Home Opener February 26-27, 2021
400 Hurdles
Benedictine University Invite April 9, 2021
400 Hurdles
GLVC Outdoor Championships May 6- 8, 2021
GLVC Outdoor Championships May 6- 8, 2021
McKendree Bearcat Classic April 2, 2021
Missouri S&T Miner Invitational March 27, 2021
Brescia Bearcat Classic March 20, 2021
4 x 400 Relay
ONU Outdoor Open April 17, 2021
Missouri S&T Miner Invitational March 27, 2021
LRU Home Opener February 26-27, 2021

2020 Indoors

55 Meters
Lewis Invite January 10, 2020
Lewis Invite January 10, 2020
60 Meters
GLVC Championships February 29-March 1, 2020
NCC F.L. Slick Track & Field Invitational-2020 February 21, 2020
NCC F.L. Slick Track & Field Invitational-2020 February 21, 2020
NCC Pat Heenan Track & Field Invitational-2020 February 14, 2020
NCC Pat Heenan Track & Field Invitational-2020 February 14, 2020
GVSU Mike Lints Alumni Open February 1, 2020
Tom Hathaway Distance Classic January 24-25, 2020
200 Meters
GLVC Championships February 29-March 1, 2020
NCC F.L. Slick Track & Field Invitational-2020 February 21, 2020
NCC Pat Heenan Track & Field Invitational-2020 February 14, 2020
GVSU Mike Lints Alumni Open February 1, 2020
DNS
Tom Hathaway Distance Classic January 24-25, 2020
Indianapolis Collegiate Championship January 18, 2020
55 Hurdles
Lewis Invite January 10, 2020
60 Hurdles
Indianapolis Collegiate Championship January 18, 2020
4 x 400 Relay
Tom Hathaway Distance Classic January 24-25, 2020

2019 Indoors

200 Meters
GVSU Holiday Open December 6, 2019
60 Hurdles
GVSU Holiday Open December 6, 2019
55 Meters (Indoors)
2020  
(Jan 10, 2020)
60 Meters (Indoors)
2023  
(Feb 11, 2023)
2022  
(Dec 2, 2022)
2020  
(Feb 29-Mar 1, 2020)
200 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
2021  
(Dec 3, 2021)
2020  
(Feb 29-Mar 1, 2020)
2019  
(Dec 6, 2019)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
55 Hurdles (Indoors)
2020  
(Jan 10, 2020)
60 Hurdles (Indoors)
2022  
(Jan 15, 2022)
2021  
(Dec 3, 2021)
2020  
2019  
(Dec 6, 2019)
100 Meters (Outdoors)
2022  
13.04 (0.5)
(Mar 26, 2022)
2021  
12.94 (0.1)
(Feb 26-27, 2021)
200 Meters (Outdoors)
2021  
27.00 (-0.7)
(Feb 26-27, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
400 Hurdles (Outdoors)
2022  
2021  
(May 6- 8, 2021)