SARA CASCIO (SR-4)

WAGNER

College Bests

800 1500
MILE 3000
5000 10,000
Fastrack Season Opener    Dec 2, 2022
5000 19:27.82 14th (P)
Northeast Conference Championship    May 7- 8, 2022
5000 20:21.06 30th (F)
10,000 41:10.65 14th (F)
Rider Invitational 2022    Apr 23, 2022
5000 19:49.97 15th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 39:29.29 20th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
3000 11:09.98 19th (F)
5000 19:41.19 22nd (F)
Great Dane Classic    Jan 28, 2022
5000 19:16.92 10th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
Mile 5:49.83 17th (F)
3000 11:14.62 10th (F)
Penn 10-Team Select    Jan 15, 2022
3000 10:57.99 9th (F)
Wagner Invitational    Jan 7, 2022
3000 11:08.33 10th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 19:21.34 17th (F)
10,000 39:57.28 10th (F)
2021 Mount 33-48 Invitational    Apr 16, 2021
3000 11:26.51 8th (F)
Wagner invite    Apr 11, 2021
5000 19:29.20 3rd (F)
Lehigh Happy Easter Races    Apr 3, 2021
1500 5:36.77 27th (F)
Lehigh Season Opener    Mar 21, 2021
5000 19:29.57 3rd (F)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
Mile 6:17.37 17th (P)
Fastrack National Invite    Feb 14, 2020
800 2:47.46 43rd (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
800 2:48.54 18th (F)
Penn 8 Team Select    Jan 18, 2020
800 2:56.06 40th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 6:23.99 37th (F)
Wagner College Invitational    Jan 3, 2020
800 2:54.63 16th (F)
2019 Seahawk Shootout    Dec 13, 2019
Mile 6:27.69 14th (F)
4x400 4:14.21 6th (F)
Fastrack Season Opener    Dec 6, 2019
800 2:56.01 26th (F)
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Penn 8 Team Select Jan 18, 2020
Wagner College Invitational Jan 3, 2020
Fastrack Season Opener Dec 6, 2019
1500 Meters (Outdoor)
Top↑
Lehigh Happy Easter Races Apr 3, 2021
Mile (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Spartan Invite 2020 Jan 10, 2020
2019 Seahawk Shootout Dec 13, 2019
3000 Meters (Outdoor)
Top↑
2021 Mount 33-48 Invitational Apr 16, 2021
3000 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Penn 10-Team Select Jan 15, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Rider Invitational 2022 Apr 23, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Northeast Conference Championship May 1- 2, 2021
Wagner invite Apr 11, 2021
Lehigh Season Opener Mar 21, 2021
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
DNF
Mets Indoor Track & Field Championships Feb 4, 2022
Great Dane Classic Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Northeast Conference Championship May 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019

2022 Indoors

2022 Outdoors

2021 Outdoors

1500 Meters
Lehigh Happy Easter Races April 3, 2021
3000 Meters
2021 Mount 33-48 Invitational April 16, 2021
5000 Meters
Northeast Conference Championship May 1- 2, 2021
Wagner invite April 11, 2021
Lehigh Season Opener March 21, 2021
10,000 Meters
Northeast Conference Championship May 1- 2, 2021

2020 Indoors

2019 Indoors

800 Meters
Fastrack Season Opener December 6, 2019
Mile
2019 Seahawk Shootout December 13, 2019
4 x 400 Relay
2019 Seahawk Shootout December 13, 2019
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Dec 6, 2019)
Mile (Indoors)
2022  
2020  
2019  
(Dec 13, 2019)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2022  
(Jan 28, 2022)
1500 Meters (Outdoors)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2021  
(Apr 16, 2021)
5000 Meters (Outdoors)
2022  
2021  
(May 1- 2, 2021)
10,000 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(May 1- 2, 2021)