JOSIAH PROVAN (SO-2)

MESSIAH

College Bests

60 100
11.83 (0.9)
200
24.67 (-0.3)
400
800 1000
1500 55H
60H 110H
17.38 (1.4)
HJ
  5' 5.75"
PV
  9' 6.25"
LJ
6.05m (1.9)
  19' 10.25"
SP
  36' 2.25"
DT
  101' 6"
JT
  144' 9"
PENT HEP
DEC  

Mason-Dixon Track & Field Invitational    Apr 20, 2024
HJ 1.62m 5' 3.75" 7th (F)
PV 2.90m 9' 6.25" 11th (F)
DT 29.78m 97' 8" 19th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
Dec 4764 7th
100 11.91 (-0.4) 7th
LJ 6.05m (1.9) 19' 10.25" 6th
SP 10.75m 35' 3.25" 4th
HJ 1.58m 5' 2.25" 7th
400 55.19 5th
110H 17.43 (2.2) 3rd
DT 22.32m 73' 3" 7th
PV 2.90m 9' 6.25" 7th
JT 26.63m 87' 4" 8th
1500 5:20.71 7th
Jim Taylor Invite    Apr 5- 6, 2024
100 12.28 (0.9) 24th (F)
PV NH NH
DT 29.02m 95' 2" 15th (F)
York College Twilight Meet    Mar 27, 2024
110H 17.53 (-0.4) 7th (F)
4x400 3:37.69 5th (F)
HJ 1.55m 5' 1" 16th (F)
LJ 5.51m (+0.0) 18' 1" 19th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
Hep 3669 6th
60 7.62 9th
LJ 5.38m 17' 8" 11th
SP 11.03m 36' 2.25" 6th
HJ 1.59m 5' 2.5" 8th
60H 9.54 3rd
PV 2.80m 9' 2.25" 10th
1000 3:07.62 6th
Bucknell Tune Up    Feb 16, 2024
HJ NH NH
PV 2.50m 8' 2.5" 9th (F)
SP 10.79m 35' 5" 17th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
400 58.92 34th (F)
60H 9.22 7th (F)
HJ 1.50m 4' 11" 14th (F)
Plex Shootout    Feb 3, 2024
60 7.69 35th (P)
800 2:26.96 53rd (F)
60H 9.61 12th (P)
4x200 DNS
25th Annual Bison Open and Multi    Jan 26-27, 2024
60 7.77 69th (P)
Highlander Invitational    Jan 20, 2024
800 2:26.02 27th (F)
LJ 5.74m 18' 10" 9th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
Dec 4984 6th
100 11.95 (2.1) 8th
LJ 5.71m (2.1) 18' 9" 6th
SP 9.60m 31' 6" 8th
HJ 1.52m 4' 11.75" 7th
400 54.26 7th
110H 17.38 (1.4) 3rd
DT 29.09m 95' 5" 6th
PV 2.65m 8' 8.25" 8th
JT 39.59m 129' 11" 5th
1500 4:59.89 3rd
Paul Kaiser Classic    Apr 29, 2023
4x400 3:39.43 10th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
100 12.68 (+0.0) 24th (P)
110H 18.38 (+0.0) 6th (F)
LJ 5.00m (-3.5) 16' 5" 9th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
SP 10.17m 33' 4.5" 47th (F)
JT 36.13m 118' 6" 35th (F)
York College Twilight Meet    Apr 5, 2023
400 59.29 27th (F)
DT 30.06m 98' 7" 16th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 5:12.58 81st (F)
SU Tune Up    Feb 18, 2023
60 7.82 38th (P)
Blue & White Invite @ F&M    Feb 10, 2023
60 7.88 40th (F)
800 2:17.91 39th (F)
NYU DIII Invitational    Feb 3, 2023
60 7.90 25th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
JT 34.43m 112' 11" 14th (F)
Dec 4780 (-0.2) 5th
100 11.83 (0.9) 4th
LJ 5.53m (0.3) 18' 1.75" 6th
SP 10.12m 33' 2.5" 6th
HJ 1.64m 5' 4.5" 6th
400 54.36 3rd
110H 17.63 (0.4) 3rd
DT 30.94m 101' 6" 3rd
PV NH NH
JT 37.80m 124' 0" 5th
1500 5:03.31 2nd
Alvernia Last Chance    May 1, 2021
JT 38.91m 127' 8" 3rd (F)
DeSales University Invitational    Apr 24, 2021
110H 17.54 (2.3) 6th (F)
JT 39.40m 129' 3" 6th (F)
LVC Dutchmen Meet #2    Apr 17, 2021
110H 18.04 (2.4) 4th (F)
HJ 1.67m 5' 5.75" 5th (F)
PV 2.69m 8' 9.75" 4th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
Dec 4904 2nd
100 12.01 (-1.4) 3rd
LJ 6.02m (+0.0) 19' 9" 3rd
SP 10.50m 34' 5.5" 3rd
HJ 1.65m 5' 5" 2nd
400 58.97 4th
110H 18.43 2nd
DT 26.82m 88' 0" 3rd
PV 2.90m 9' 6.25" 4th
JT 44.13m 144' 9" 2nd
1500 5:15.44 2nd
York College Twilight Meet    Apr 1, 2021
110H 18.51 (5.0) 5th (F)
4x400 3:55.42 7th (F)
HJ 1.60m 5' 3" 7th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
200 24.67 (-0.3) 11th (F)
110H 19.51 6th (F)
HJ 1.67m 5' 5.75" 6th (F)
LJ 5.83m (2.4) 19' 1.5" 6th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
Hep 3353 10th
60 7.83 10th
LJ 5.49m (+0.0) 18' 0.25" 10th
SP 10.22m 33' 6.5" 5th
HJ 1.65m 5' 5" 9th
60H 10.62 8th
PV 2.55m 8' 4.25" 10th
1000 3:09.14 6th
2020 Kutztown Last Chance Qualifier    Feb 21, 2020
55H 9.85 12th (P)
PV NH NH
2020 Frank Colden Invitational    Feb 8, 2020
Pent 2285 8th
60H 11.03 8th
HJ 1.49m 4' 10.5" 11th
SP 10.19m 33' 5.25" 6th
LJ 5.59m 18' 4.25" 4th
1000 3:12.86 8th
Coach I Open    Jan 25, 2020
4x200 1:39.94 10th (F)
4x400 4:00.98 22nd (F)
HJ 1.60m 5' 3" 17th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Hep 3084 7th
60 7.91 6th
LJ 5.47m 17' 11.5" 6th
SP 8.85m 29' 0.5" 5th
HJ 1.60m 5' 3" 6th
60H 11.22 7th
PV 2.74m 8' 11.75" 6th
1000 3:16.41 4th
Golden Wolves Rust Buster    Dec 7, 2019
60 8.00 15th (P)
60 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Plex Shootout Feb 3, 2024
25th Annual Bison Open and Multi Jan 26-27, 2024
SU Tune Up Feb 18, 2023
Blue & White Invite @ F&M Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Golden Wolves Rust Buster Dec 7, 2019
100 Meters (Outdoor)
Top↑
11.91 (-0.4)
2024 Messiah Multi/Invitational Apr 11-13, 2024
12.28 (0.9)
Jim Taylor Invite Apr 5- 6, 2024
11.95 (2.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
12.68 (+0.0)
Mason-Dixon Track & Field Invitational Apr 22, 2023
11.83 (0.9)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
12.01 (-1.4)
Messiah Multi/Invitational Apr 8-10, 2021
200 Meters (Outdoor)
Top↑
24.67 (-0.3)
Falcon First Chance Hexagonal Mar 19, 2021
400 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
York College Twilight Meet Apr 5, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
400 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
800 Meters (Indoor)
Top↑
Plex Shootout Feb 3, 2024
Highlander Invitational Jan 20, 2024
Blue & White Invite @ F&M Feb 10, 2023
1000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Frank Colden Invitational Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
60 Hurdles (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
55 Hurdles (Indoor)
Top↑
2020 Kutztown Last Chance Qualifier Feb 21, 2020
60 Hurdles (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Plex Shootout Feb 3, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
110 Hurdles (Outdoor)
Top↑
17.43 (2.2)
2024 Messiah Multi/Invitational Apr 11-13, 2024
17.53 (-0.4)
York College Twilight Meet Mar 27, 2024
17.38 (1.4)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
18.38 (+0.0)
Mason-Dixon Track & Field Invitational Apr 22, 2023
17.63 (0.4)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
17.54 (2.3)
DeSales University Invitational Apr 24, 2021
18.04 (2.4)
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
18.51 (5.0)
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 200 Relay (Indoor)
Top↑
DNS
Plex Shootout Feb 3, 2024
Coach I Open Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
Paul Kaiser Classic Apr 29, 2023
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
High Jump (Outdoor)
Top↑
5' 3.75"
Mason-Dixon Track & Field Invitational Apr 20, 2024
5' 2.25"
2024 Messiah Multi/Invitational Apr 11-13, 2024
5' 1"
York College Twilight Meet Mar 27, 2024
4' 11.75"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5' 4.5"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
5' 5.75"
LVC Dutchmen Meet #2 Apr 17, 2021
5' 5"
Messiah Multi/Invitational Apr 8-10, 2021
5' 3"
York College Twilight Meet Apr 1, 2021
5' 5.75"
Falcon First Chance Hexagonal Mar 19, 2021
High Jump (Indoor)
Top↑
5' 2.5"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NH
NH
Bucknell Tune Up Feb 16, 2024
4' 11"
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
5' 5"
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
4' 10.5"
2020 Frank Colden Invitational Feb 8, 2020
5' 3"
Coach I Open Jan 25, 2020
5' 3"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Pole Vault (Outdoor)
Top↑
9' 6.25"
Mason-Dixon Track & Field Invitational Apr 20, 2024
9' 6.25"
2024 Messiah Multi/Invitational Apr 11-13, 2024
NH
NH
Jim Taylor Invite Apr 5- 6, 2024
8' 8.25"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
NH
NH
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
8' 9.75"
LVC Dutchmen Meet #2 Apr 17, 2021
9' 6.25"
Messiah Multi/Invitational Apr 8-10, 2021
Pole Vault (Indoor)
Top↑
9' 2.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
8' 2.5"
Bucknell Tune Up Feb 16, 2024
8' 4.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
NH
NH
2020 Kutztown Last Chance Qualifier Feb 21, 2020
8' 11.75"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Long Jump (Outdoor)
Top↑
6.05m (1.9)
19' 10.25"
2024 Messiah Multi/Invitational Apr 11-13, 2024
5.51m (+0.0)
18' 1"
York College Twilight Meet Mar 27, 2024
5.71m (2.1)
18' 9"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.00m (-3.5)
16' 5"
Mason-Dixon Track & Field Invitational Apr 22, 2023
5.53m (0.3)
18' 1.75"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
6.02m (+0.0)
19' 9"
Messiah Multi/Invitational Apr 8-10, 2021
5.83m (2.4)
19' 1.5"
Falcon First Chance Hexagonal Mar 19, 2021
Long Jump (Indoor)
Top↑
17' 8"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
18' 10"
Highlander Invitational Jan 20, 2024
5.49m (+0.0)
18' 0.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
18' 4.25"
2020 Frank Colden Invitational Feb 8, 2020
17' 11.5"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Shot Put (Outdoor)
Top↑
35' 3.25"
2024 Messiah Multi/Invitational Apr 11-13, 2024
31' 6"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
33' 4.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
33' 2.5"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
34' 5.5"
Messiah Multi/Invitational Apr 8-10, 2021
Shot Put (Indoor)
Top↑
36' 2.25"
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
35' 5"
Bucknell Tune Up Feb 16, 2024
33' 6.5"
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
33' 5.25"
2020 Frank Colden Invitational Feb 8, 2020
29' 0.5"
Orange and Maroon Classic and Multi Jan 17-18, 2020
Discus (Outdoor)
Top↑
97' 8"
Mason-Dixon Track & Field Invitational Apr 20, 2024
73' 3"
2024 Messiah Multi/Invitational Apr 11-13, 2024
95' 2"
Jim Taylor Invite Apr 5- 6, 2024
95' 5"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
98' 7"
York College Twilight Meet Apr 5, 2023
101' 6"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
88' 0"
Messiah Multi/Invitational Apr 8-10, 2021
Javelin (Outdoor)
Top↑
87' 4"
2024 Messiah Multi/Invitational Apr 11-13, 2024
129' 11"
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
118' 6"
2023 Messiah Multi/Invitational Apr 13-15, 2023
124' 0"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
112' 11"
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
127' 8"
Alvernia Last Chance May 1, 2021
129' 3"
DeSales University Invitational Apr 24, 2021
144' 9"
Messiah Multi/Invitational Apr 8-10, 2021
Pentathlon (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Heptathlon (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Decathlon (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
4780 (-0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021

2024 Outdoors

100 Meters
11.91 (-0.4)
2024 Messiah Multi/Invitational April 11-13, 2024
12.28 (0.9)
Jim Taylor Invite April 5- 6, 2024
400 Meters
2024 Messiah Multi/Invitational April 11-13, 2024
1500 Meters
2024 Messiah Multi/Invitational April 11-13, 2024
110 Hurdles
17.43 (2.2)
2024 Messiah Multi/Invitational April 11-13, 2024
17.53 (-0.4)
York College Twilight Meet March 27, 2024
4 x 400 Relay
York College Twilight Meet March 27, 2024
High Jump
Mason-Dixon Track & Field Invitational April 20, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
York College Twilight Meet March 27, 2024
Pole Vault
Mason-Dixon Track & Field Invitational April 20, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
NH
Jim Taylor Invite April 5- 6, 2024
Long Jump
6.05m (1.9)
2024 Messiah Multi/Invitational April 11-13, 2024
5.51m (+0.0)
York College Twilight Meet March 27, 2024
Shot Put
2024 Messiah Multi/Invitational April 11-13, 2024
Discus
Mason-Dixon Track & Field Invitational April 20, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Javelin
2024 Messiah Multi/Invitational April 11-13, 2024
Decathlon
2024 Messiah Multi/Invitational April 11-13, 2024

2024 Indoors

60 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Plex Shootout February 3, 2024
25th Annual Bison Open and Multi January 26-27, 2024
400 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
800 Meters
Plex Shootout February 3, 2024
Highlander Invitational January 20, 2024
1000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
60 Hurdles
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Plex Shootout February 3, 2024
4 x 200 Relay
DNS
Plex Shootout February 3, 2024
High Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
NH
Bucknell Tune Up February 16, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Pole Vault
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Bucknell Tune Up February 16, 2024
Long Jump
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Highlander Invitational January 20, 2024
Shot Put
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Bucknell Tune Up February 16, 2024
Heptathlon
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024

2023 Outdoors

100 Meters
11.95 (2.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
12.68 (+0.0)
Mason-Dixon Track & Field Invitational April 22, 2023
400 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
York College Twilight Meet April 5, 2023
1500 Meters
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
110 Hurdles
17.38 (1.4)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
18.38 (+0.0)
Mason-Dixon Track & Field Invitational April 22, 2023
4 x 400 Relay
Paul Kaiser Classic April 29, 2023
High Jump
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Pole Vault
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Long Jump
5.71m (2.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
5.00m (-3.5)
Mason-Dixon Track & Field Invitational April 22, 2023
Shot Put
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Discus
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
York College Twilight Meet April 5, 2023
Javelin
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Decathlon
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023

2023 Indoors

60 Meters
SU Tune Up February 18, 2023
Blue & White Invite @ F&M February 10, 2023
NYU DIII Invitational February 3, 2023
800 Meters
Blue & White Invite @ F&M February 10, 2023

2021 Outdoors

100 Meters
11.83 (0.9)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
12.01 (-1.4)
Messiah Multi/Invitational April 8-10, 2021
200 Meters
24.67 (-0.3)
Falcon First Chance Hexagonal March 19, 2021
400 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021
1500 Meters
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021
110 Hurdles
17.63 (0.4)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
17.54 (2.3)
DeSales University Invitational April 24, 2021
18.04 (2.4)
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
18.51 (5.0)
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
York College Twilight Meet April 1, 2021
High Jump
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
Pole Vault
NH
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
Long Jump
5.53m (0.3)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
6.02m (+0.0)
Messiah Multi/Invitational April 8-10, 2021
5.83m (2.4)
Falcon First Chance Hexagonal March 19, 2021
Shot Put
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021
Discus
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021
Javelin
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
DeSales University Invitational April 24, 2021
Messiah Multi/Invitational April 8-10, 2021
Decathlon
4780 (-0.2)
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational April 8-10, 2021

2020 Indoors

60 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
1000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
60 Hurdles
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
55 Hurdles
2020 Kutztown Last Chance Qualifier February 21, 2020
60 Hurdles
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
4 x 200 Relay
Coach I Open January 25, 2020
4 x 400 Relay
Coach I Open January 25, 2020
High Jump
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Pole Vault
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
NH
2020 Kutztown Last Chance Qualifier February 21, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Long Jump
5.49m (+0.0)
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Shot Put
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
Pentathlon
2020 Frank Colden Invitational February 8, 2020
Heptathlon
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
Orange and Maroon Classic and Multi January 17-18, 2020

2019 Indoors

60 Meters
Golden Wolves Rust Buster December 7, 2019
100 Meters (Outdoors)
2024  
11.91 (-0.4)
(Apr 11-13, 2024)
2023  
12.68 (+0.0)
2021  
11.83 (0.9)
200 Meters (Outdoors)
2021  
24.67 (-0.3)
(Mar 19, 2021)
400 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2021  
1500 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2021  
110 Hurdles (Outdoors)
2024  
17.53 (-0.4)
(Mar 27, 2024)
2023  
17.38 (1.4)
2021  
17.63 (0.4)
High Jump (Outdoors)
2024  
2023  
2021  
(Mar 19, 2021)
Pole Vault (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2021  
(Apr 8-10, 2021)
Long Jump (Outdoors)
2024  
6.05m (1.9)
(Apr 11-13, 2024)
2023  
5.71m (2.1)
2021  
6.02m (+0.0)
(Apr 8-10, 2021)
Shot Put (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Apr 13-15, 2023)
2021  
(Apr 8-10, 2021)
Discus (Outdoors)
2024  
2023  
(Apr 5, 2023)
2021  
Javelin (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2021  
(Apr 8-10, 2021)
Decathlon (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
2021  
(Apr 8-10, 2021)
60 Meters (Indoors)
2024  
2023  
(Feb 18, 2023)
2020  
2019  
(Dec 7, 2019)
400 Meters (Indoors)
2024  
800 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2024  
2020  
60 Hurdles (Indoors)
2020  
55 Hurdles (Indoors)
2020  
60 Hurdles (Indoors)
2024  
2020  
High Jump (Indoors)
2024  
2020  
Pole Vault (Indoors)
2024  
2020  
Long Jump (Indoors)
2024  
(Jan 20, 2024)
2020  
Shot Put (Indoors)
2024  
2020  
Pentathlon (Indoors)
2020  
Heptathlon (Indoors)
2024  
2020