Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
EMMA RACCARO (SR-4)
SPRINGFIELD
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.76
200
28.41
400
1:01.18
60
8.76
200
28.41
400
1:01.72
400
1:01.18
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
400
1:03.41
14th (F)
Trinity Invitational 2023
Apr 22, 2023
4x400
4:14.85
2nd (F)
Silfen Invitational 2023
Apr 14-15, 2023
400
1:03.49
11th (F)
4x400
4:12.47
4th (F)
Springfield College Classic
Apr 8, 2023
400
1:03.54
4th (F)
4x100
52.54
3rd (F)
4x400
4:19.39
3rd (F)
AIC Yellowjacket Invitational
Apr 1, 2023
400
1:03.40
5th (F)
4x400
4:17.76
2nd (F)
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
4x400
4:10.57
12th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
400
1:01.72
168th (F)
2023 Bomber Invitational
Feb 4- 5, 2023
400
1:03.35
5th (F)
4x400
4:15.51
3rd (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
400
1:02.33
62nd (F)
4x400
4:14.39
15th (F)
Massasoit Classic
Jan 21, 2023
400
1:03.82
4th (F)
4x400
4:21.26
3rd (F)
Tufts Jumbo Invitational
Jan 14, 2023
400
1:04.59
8th (F)
4x400
4:22.18
3rd (F)
Springfield College Home Opener
Dec 3, 2022
4x400
4:23.26
1st (F)
2022 Bomber Invitational
Feb 5- 6, 2022
400
1:05.98
17th (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
400
1:03.10
58th (F)
Springfield College Invitational
Jan 22, 2022
200
29.28
20th (F)
Tufts Jumbo Invitational
Jan 15, 2022
400
1:07.15
5th (F)
4x400
4:33.16
3rd (F)
Springfield - Bridgewater State
May 8, 2021
400
1:01.22
1st (F)
NEWMAC Women's Track & Field Championships
May 1, 2021
400
1:01.69
3rd (F)
4x400
4:13.78
3rd (F)
Springfield vs Wheaton
Apr 24-25, 2021
400
1:01.18
1st (F)
Springfield-WPI
Apr 17, 2021
400
1:02.44
1st (F)
4x400
4:15.77
2nd (F)
Springfield-Maine Farmington
Apr 10, 2021
400
1:02.11
1st (F)
4x400
4:16.63
1st (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
200
28.41
40th (F)
400
1:04.49
16th (F)
Springfield College Massasoit Classic
Jan 25, 2020
200
28.48
10th (F)
Tufts Jumbo Invitational
Jan 18, 2020
60
8.76
20th (P)
200
28.82
14th (F)
4x400
4:22.08
2nd (F)
Springfield College Season Opener
Dec 7, 2019
200
29.40
11th (F)
400
1:07.25
5th (F)
QUICK LINKS:
60
200
400
Choose an Event
60
200
400
4x100
4x400
60 Meters (Indoor)
Top↑
8.76
Tufts Jumbo Invitational
Jan 18, 2020
200 Meters (Indoor)
Top↑
29.28
Springfield College Invitational
Jan 22, 2022
28.41
Ithaca Bomber Invitational
Feb 1- 2, 2020
28.48
Springfield College Massasoit Classic
Jan 25, 2020
28.82
Tufts Jumbo Invitational
Jan 18, 2020
29.40
Springfield College Season Opener
Dec 7, 2019
400 Meters (Outdoor)
Top↑
1:03.41
2023 NEWMAC Outdoor Track & Field Championship
Apr 29-30, 2023
1:03.49
Silfen Invitational 2023
Apr 14-15, 2023
1:03.54
Springfield College Classic
Apr 8, 2023
1:03.40
AIC Yellowjacket Invitational
Apr 1, 2023
1:01.22
Springfield - Bridgewater State
May 8, 2021
1:01.69
NEWMAC Women's Track & Field Championships
May 1, 2021
1:01.18
Springfield vs Wheaton
Apr 24-25, 2021
1:02.44
Springfield-WPI
Apr 17, 2021
1:02.11
Springfield-Maine Farmington
Apr 10, 2021
400 Meters (Indoor)
Top↑
1:01.72
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1:03.35
2023 Bomber Invitational
Feb 4- 5, 2023
1:02.33
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
1:03.82
Massasoit Classic
Jan 21, 2023
1:04.59
Tufts Jumbo Invitational
Jan 14, 2023
1:05.98
2022 Bomber Invitational
Feb 5- 6, 2022
1:03.10
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
1:07.15
Tufts Jumbo Invitational
Jan 15, 2022
1:04.49
Ithaca Bomber Invitational
Feb 1- 2, 2020
1:07.25
Springfield College Season Opener
Dec 7, 2019
4 x 100 Relay (Outdoor)
Top↑
52.54
Springfield College Classic
Apr 8, 2023
4 x 400 Relay (Outdoor)
Top↑
4:14.85
Trinity Invitational 2023
Apr 22, 2023
4:12.47
Silfen Invitational 2023
Apr 14-15, 2023
4:19.39
Springfield College Classic
Apr 8, 2023
4:17.76
AIC Yellowjacket Invitational
Apr 1, 2023
4:13.78
NEWMAC Women's Track & Field Championships
May 1, 2021
4:15.77
Springfield-WPI
Apr 17, 2021
4:16.63
Springfield-Maine Farmington
Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
4:10.57
New England Division III Indoor Track & Field Championships
Feb 24-25, 2023
4:15.51
2023 Bomber Invitational
Feb 4- 5, 2023
4:14.39
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:21.26
Massasoit Classic
Jan 21, 2023
4:22.18
Tufts Jumbo Invitational
Jan 14, 2023
4:23.26
Springfield College Home Opener
Dec 3, 2022
4:33.16
Tufts Jumbo Invitational
Jan 15, 2022
4:22.08
Tufts Jumbo Invitational
Jan 18, 2020
2023 Outdoors
400 Meters
1:03.41
2023 NEWMAC Outdoor Track & Field Championship
April 29-30, 2023
1:03.49
Silfen Invitational 2023
April 14-15, 2023
1:03.54
Springfield College Classic
April 8, 2023
1:03.40
AIC Yellowjacket Invitational
April 1, 2023
4 x 100 Relay
52.54
Springfield College Classic
April 8, 2023
4 x 400 Relay
4:14.85
Trinity Invitational 2023
April 22, 2023
4:12.47
Silfen Invitational 2023
April 14-15, 2023
4:19.39
Springfield College Classic
April 8, 2023
4:17.76
AIC Yellowjacket Invitational
April 1, 2023
2023 Indoors
400 Meters
1:01.72
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
1:03.35
2023 Bomber Invitational
February 4- 5, 2023
1:02.33
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
1:03.82
Massasoit Classic
January 21, 2023
1:04.59
Tufts Jumbo Invitational
January 14, 2023
4 x 400 Relay
4:10.57
New England Division III Indoor Track & Field Championships
February 24-25, 2023
4:15.51
2023 Bomber Invitational
February 4- 5, 2023
4:14.39
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4:21.26
Massasoit Classic
January 21, 2023
4:22.18
Tufts Jumbo Invitational
January 14, 2023
2022 Indoors
200 Meters
29.28
Springfield College Invitational
January 22, 2022
400 Meters
1:05.98
2022 Bomber Invitational
February 5- 6, 2022
1:03.10
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
1:07.15
Tufts Jumbo Invitational
January 15, 2022
4 x 400 Relay
4:23.26
Springfield College Home Opener
December 3, 2022
4:33.16
Tufts Jumbo Invitational
January 15, 2022
2021 Outdoors
400 Meters
1:01.22
Springfield - Bridgewater State
May 8, 2021
1:01.69
NEWMAC Women's Track & Field Championships
May 1, 2021
1:01.18
Springfield vs Wheaton
April 24-25, 2021
1:02.44
Springfield-WPI
April 17, 2021
1:02.11
Springfield-Maine Farmington
April 10, 2021
4 x 400 Relay
4:13.78
NEWMAC Women's Track & Field Championships
May 1, 2021
4:15.77
Springfield-WPI
April 17, 2021
4:16.63
Springfield-Maine Farmington
April 10, 2021
2020 Indoors
60 Meters
8.76
Tufts Jumbo Invitational
January 18, 2020
200 Meters
28.41
Ithaca Bomber Invitational
February 1- 2, 2020
28.48
Springfield College Massasoit Classic
January 25, 2020
28.82
Tufts Jumbo Invitational
January 18, 2020
400 Meters
1:04.49
Ithaca Bomber Invitational
February 1- 2, 2020
4 x 400 Relay
4:22.08
Tufts Jumbo Invitational
January 18, 2020
2019 Indoors
200 Meters
29.40
Springfield College Season Opener
December 7, 2019
400 Meters
1:07.25
Springfield College Season Opener
December 7, 2019
400 Meters (Outdoors)
2023
1:03.40
AIC Yellowjacket Invitational
(Apr 1, 2023)
2021
1:01.18
Springfield vs Wheaton
(Apr 24-25, 2021)
60 Meters (Indoors)
2020
8.76
Tufts Jumbo Invitational
(Jan 18, 2020)
200 Meters (Indoors)
2022
29.28
Springfield College Invitational
(Jan 22, 2022)
2020
28.41
Ithaca Bomber Invitational
(Feb 1- 2, 2020)
2019
29.40
Springfield College Season Opener
(Dec 7, 2019)
400 Meters (Indoors)
2023
1:01.72
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
1:03.10
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
2020
1:04.49
Ithaca Bomber Invitational
(Feb 1- 2, 2020)
2019
1:07.25
Springfield College Season Opener
(Dec 7, 2019)