College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:53.38 29th (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
1500 3:48.32 8th (F)
1500 3:51.69 10th (P)
Wake Forest Invitational    Apr 21, 2023
1500 3:49.95 11th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:55.14 37th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
1500 3:50.98 8th (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:52.20 114th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
DMR 10:13.78 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
1500 3:51.64 18th (F)
CAA Outdoor Track & Field Championships    May 6- 7, 2022
1500 3:50.21 2nd (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:50.78
Virginia Challenge    Apr 22-23, 2022
1500 3:49.68 38th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 3:50.87 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 1:54.18 20th (F)
1500 DNF
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
800 DNF
1500 3:56.36 3rd (F)
Fred Hardy Invitational    Mar 18, 2022
5000 15:00.67 6th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
Mile 4:06.01 14th (P)
DMR 9:56.33 3rd (F)
Navy Select    Feb 18, 2022
1000 2:26.91 2nd (F)
4x400 3:30.37 3rd (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:12.45 29th (F)
2022 Liberty Open    Feb 5, 2022
3000 8:17.48 3rd (F)
Patriot Games 2022    Jan 28-29, 2022
DMR 10:07.11 1st (F)
CAA Cross Country Championships    Oct 30, 2021
4.97M 25:28.1 8th
Panorama Farms XC23 Invitational    Oct 15, 2021
8k 25:20.2 36th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:16.9 166th
Virginia Invitational    Sep 17, 2021
8k 26:18.9 40th
William & Mary XC Invitational    Sep 10, 2021
6k 19:46.0 6th
2021 CAA Track & Field Championships    Apr 30-May 1, 2021
1500 4:09.45 11th (F)
5000 DNF
JMU Invitational    Apr 17, 2021
800 2:00.72 12th (F)
2021 Colonial Relays    Apr 2- 3, 2021
1500 4:07.07 23rd (F)
Navy Spring Meet    Mar 27, 2021
1500 DNF
Bill Webb Multi/Bob Davidson Invite    Mar 19-20, 2021
1500 4:04.10 12th (F)
5000 DNF
Spider Patriot Cross Classic    Feb 20, 2021
5M 26:36.6 79th
Navy vs. William & Mary    Feb 5, 2021
3000 8:45.14 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
DMR 9:58.73 5th (F)
DMR 10:01.50 4th (P)
Navy Select    Feb 21, 2020
Mile 4:17.51 5th (F)
4x400 3:25.44 1st (F)
VMI Indoor Classic    Feb 14-15, 2020
1000 2:30.30 5th (F)
Sykes & Sabock Challege    Feb 8, 2020
Mile 4:19.55 20th (F)
George Mason Patriot Games 2020    Jan 24-25, 2020
4x400 3:35.61 8th (F)
DMR 10:20.29 3rd (F)
800 Meters (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
DNF
2021 Dan Stimson Memorial Invitational Mar 26, 2022
JMU Invitational Apr 17, 2021
1000 Meters (Indoor)
Top↑
Navy Select Feb 18, 2022
VMI Indoor Classic Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge Apr 22-23, 2022
Mason Spring Invitational 2022 Apr 9, 2022
DNF
2022 Colonial Relays Mar 31-Apr 2, 2022
2021 Dan Stimson Memorial Invitational Mar 26, 2022
2021 CAA Track & Field Championships Apr 30-May 1, 2021
2021 Colonial Relays Apr 2- 3, 2021
DNF
Navy Spring Meet Mar 27, 2021
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Navy Select Feb 21, 2020
Sykes & Sabock Challege Feb 8, 2020
3000 Meters (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
Navy vs. William & Mary Feb 5, 2021
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 18, 2022
DNF
2021 CAA Track & Field Championships Apr 30-May 1, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
DNF
Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 18, 2022
Navy Select Feb 21, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
Patriot Games 2022 Jan 28-29, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
George Mason Patriot Games 2020 Jan 24-25, 2020
6k
Top↑
William & Mary XC Invitational Sep 10, 2021
8k
Top↑
Panorama Farms XC23 Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Virginia Invitational Sep 17, 2021
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
4.97 Mile
Top↑
CAA Cross Country Championships Oct 30, 2021
Colonial Athletic Association (CAA) Cross Country Championship Mar 5, 2021
5 Mile
Top↑
Spider Patriot Cross Classic Feb 20, 2021

2023 Outdoors

2023 Indoors

Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 Outdoors

800 Meters
2022 Colonial Relays March 31-April 2, 2022
DNF
2021 Dan Stimson Memorial Invitational March 26, 2022
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
CAA Outdoor Track & Field Championships May 6- 7, 2022
Virginia Challenge April 22-23, 2022
Mason Spring Invitational 2022 April 9, 2022
DNF
2022 Colonial Relays March 31-April 2, 2022
2021 Dan Stimson Memorial Invitational March 26, 2022
5000 Meters
Fred Hardy Invitational March 18, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

1000 Meters
Navy Select February 18, 2022
Mile
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
3000 Meters
2022 Liberty Open February 5, 2022
4 x 400 Relay
Navy Select February 18, 2022
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 4- 6, 2022
Patriot Games 2022 January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters
JMU Invitational April 17, 2021
1500 Meters
2021 CAA Track & Field Championships April 30-May 1, 2021
2021 Colonial Relays April 2- 3, 2021
DNF
Navy Spring Meet March 27, 2021
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021
5000 Meters
DNF
2021 CAA Track & Field Championships April 30-May 1, 2021
George Mason University Spring Invitational 2021 April 11, 2021
DNF
Bill Webb Multi/Bob Davidson Invite March 19-20, 2021

2021 Indoors

3000 Meters
Navy vs. William & Mary February 5, 2021

2020 Indoors

1000 Meters
VMI Indoor Classic February 14-15, 2020
Mile
Navy Select February 21, 2020
Sykes & Sabock Challege February 8, 2020
4 x 400 Relay
Navy Select February 21, 2020
George Mason Patriot Games 2020 January 24-25, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
George Mason Patriot Games 2020 January 24-25, 2020
800 Meters (Outdoors)
2022  
(Mar 31-Apr 2, 2022)
2021  
(Apr 17, 2021)
1500 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
5000 Meters (Outdoors)
2022  
(Mar 18, 2022)
2021  
1000 Meters (Indoors)
2022  
(Feb 18, 2022)
2020  
(Feb 14-15, 2020)
Mile (Indoors)
2022  
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2022  
(Feb 5, 2022)
2021  
(Feb 5, 2021)
6k (XC)
2021  
8k (XC)
2021  
10k (XC)
2021  
4.97 Mile (XC)
2021  
5 Mile (XC)
2021