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KATE HENDERSON (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:14.56
800
2:39.50
1500
5:17.10
MILE
5:37.92
3000
11:24.02
3000S
12:26.81
400
1:14.56
800
2:39.50
MILE
5:37.92
3000
11:24.02
800
2:40.28
1500
5:17.10
3000S
12:26.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
3000S
12:28.21
9th (F)
Blue Jay Tune-Up
Apr 28-29, 2023
1500
5:17.10
8th (F)
4x400
4:23.87
2nd (F)
2023 Rider Invitational
Apr 22, 2023
3000S
12:33.60
10th (F)
Osprey Open and Multi
Apr 7- 8, 2023
3000S
12:26.81
1st (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
800
2:42.44
27th (F)
1500
5:20.24
25th (F)
Little 3 Championships
Mar 25, 2023
3000S
12:45.98
5th (F)
Virginia Beach Spring Break Invitational
Mar 17-18, 2023
800
2:40.28
8th (F)
3000S
12:57.36
1st (F)
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
DMR
13:18.80
7th (F)
Blue & White Invite @ F&M
Feb 10, 2023
Mile
5:44.24
7th (F)
2023 Frank Colden Invitational
Feb 4, 2023
3000
11:32.52
13th (F)
4x400
4:33.19
5th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
400
1:14.56
25th (F)
Mile
5:49.36
7th (F)
Coach I Open
Jan 21, 2023
800
2:51.75
8th (F)
Mile
6:00.17
10th (F)
Centennial Conference Outdoor Track & Field Championships
May 1- 2, 2021
3000S
13:01.95
3rd (F)
Franklin & Marshall College Invite
Apr 17, 2021
3000S
13:37.17
2nd (F)
Muhlenberg Invitational
Apr 3, 2021
3000S
13:37.52
2nd (F)
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
5:37.92
15th (F)
Keogh Invitational
Feb 22, 2020
800
2:39.50
16th (F)
4x400
4:51.54
3rd (F)
Sunday Invite
Feb 16, 2020
3000
11:24.02
12th (F)
Mini-Dip Invitational @ F&M
Jan 31, 2020
Mile
5:44.31
9th (F)
4x400
4:49.21
3rd (F)
Coach I Open
Jan 25, 2020
3000
11:29.94
17th (F)
QUICK LINKS:
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Choose an Event
400
800
1500
Mile
3000
3000S
4x400
DMR
400 Meters (Indoor)
Top↑
1:14.56
Mini-Dip Invitational @ F&M
Jan 27, 2023
800 Meters (Outdoor)
Top↑
2:42.44
40th Millersville Metrics
Mar 31-Apr 1, 2023
2:40.28
Virginia Beach Spring Break Invitational
Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2:51.75
Coach I Open
Jan 21, 2023
2:39.50
Keogh Invitational
Feb 22, 2020
1500 Meters (Outdoor)
Top↑
5:17.10
Blue Jay Tune-Up
Apr 28-29, 2023
5:20.24
40th Millersville Metrics
Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
5:44.24
Blue & White Invite @ F&M
Feb 10, 2023
5:49.36
Mini-Dip Invitational @ F&M
Jan 27, 2023
6:00.17
Coach I Open
Jan 21, 2023
5:37.92
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
5:44.31
Mini-Dip Invitational @ F&M
Jan 31, 2020
3000 Meters (Indoor)
Top↑
11:32.52
2023 Frank Colden Invitational
Feb 4, 2023
11:24.02
Sunday Invite
Feb 16, 2020
11:29.94
Coach I Open
Jan 25, 2020
3000 Steeplechase (Outdoor)
Top↑
12:28.21
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
12:33.60
2023 Rider Invitational
Apr 22, 2023
12:26.81
Osprey Open and Multi
Apr 7- 8, 2023
12:45.98
Little 3 Championships
Mar 25, 2023
12:57.36
Virginia Beach Spring Break Invitational
Mar 17-18, 2023
13:01.95
Centennial Conference Outdoor Track & Field Championships
May 1- 2, 2021
13:37.17
Franklin & Marshall College Invite
Apr 17, 2021
13:37.52
Muhlenberg Invitational
Apr 3, 2021
4 x 400 Relay (Outdoor)
Top↑
4:23.87
Blue Jay Tune-Up
Apr 28-29, 2023
4 x 400 Relay (Indoor)
Top↑
4:33.19
2023 Frank Colden Invitational
Feb 4, 2023
4:51.54
Keogh Invitational
Feb 22, 2020
4:49.21
Mini-Dip Invitational @ F&M
Jan 31, 2020
Distance Medley Relay (Indoor)
Top↑
13:18.80
2023 Centennial Conference Indoor Championships
Feb 25-26, 2023
2023 Outdoors
800 Meters
2:42.44
40th Millersville Metrics
March 31-April 1, 2023
2:40.28
Virginia Beach Spring Break Invitational
March 17-18, 2023
1500 Meters
5:17.10
Blue Jay Tune-Up
April 28-29, 2023
5:20.24
40th Millersville Metrics
March 31-April 1, 2023
3000 Steeplechase
12:28.21
2023 Centennial Conference Outdoor Track & Field Championshi
May 5- 7, 2023
12:33.60
2023 Rider Invitational
April 22, 2023
12:26.81
Osprey Open and Multi
April 7- 8, 2023
12:45.98
Little 3 Championships
March 25, 2023
12:57.36
Virginia Beach Spring Break Invitational
March 17-18, 2023
4 x 400 Relay
4:23.87
Blue Jay Tune-Up
April 28-29, 2023
2023 Indoors
400 Meters
1:14.56
Mini-Dip Invitational @ F&M
January 27, 2023
800 Meters
2:51.75
Coach I Open
January 21, 2023
Mile
5:44.24
Blue & White Invite @ F&M
February 10, 2023
5:49.36
Mini-Dip Invitational @ F&M
January 27, 2023
6:00.17
Coach I Open
January 21, 2023
3000 Meters
11:32.52
2023 Frank Colden Invitational
February 4, 2023
4 x 400 Relay
4:33.19
2023 Frank Colden Invitational
February 4, 2023
Distance Medley Relay
13:18.80
2023 Centennial Conference Indoor Championships
February 25-26, 2023
2021 Outdoors
3000 Steeplechase
13:01.95
Centennial Conference Outdoor Track & Field Championships
May 1- 2, 2021
13:37.17
Franklin & Marshall College Invite
April 17, 2021
13:37.52
Muhlenberg Invitational
April 3, 2021
2020 Indoors
800 Meters
2:39.50
Keogh Invitational
February 22, 2020
Mile
5:37.92
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
5:44.31
Mini-Dip Invitational @ F&M
January 31, 2020
3000 Meters
11:24.02
Sunday Invite
February 16, 2020
11:29.94
Coach I Open
January 25, 2020
4 x 400 Relay
4:51.54
Keogh Invitational
February 22, 2020
4:49.21
Mini-Dip Invitational @ F&M
January 31, 2020
800 Meters (Outdoors)
2023
2:40.28
Virginia Beach Spring Break Invitational
(Mar 17-18, 2023)
1500 Meters (Outdoors)
2023
5:17.10
Blue Jay Tune-Up
(Apr 28-29, 2023)
3000 Steeplechase (Outdoors)
2023
12:26.81
Osprey Open and Multi
(Apr 7- 8, 2023)
2021
13:01.95
Centennial Conference Outdoor Track & Field Championships
(May 1- 2, 2021)
400 Meters (Indoors)
2023
1:14.56
Mini-Dip Invitational @ F&M
(Jan 27, 2023)
800 Meters (Indoors)
2023
2:51.75
Coach I Open
(Jan 21, 2023)
2020
2:39.50
Keogh Invitational
(Feb 22, 2020)
Mile (Indoors)
2023
5:44.24
Blue & White Invite @ F&M
(Feb 10, 2023)
2020
5:37.92
Centennial Conference Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
3000 Meters (Indoors)
2023
11:32.52
2023 Frank Colden Invitational
(Feb 4, 2023)
2020
11:24.02
Sunday Invite
(Feb 16, 2020)