SHAWN AKOMEAH (SO-2)

CENTRAL CONNECTICUT

College Bests

400 500
600 800
110H
17.88 (2.2)
400H
TJ
12.70m (2.6)
  41' 8"
 

NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
400H 58.01 22nd (P)
Northeast Conference Championship    May 7- 8, 2022
400H 59.47 12th (P)
CCSU Invitational    Apr 30, 2022
400H 56.58 1st (F)
4x400 3:27.72 3rd (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
4x400 3:35.60 4th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
400H 58.82 18th (F)
Wilton Wright Invitational    Apr 9, 2022
400H 58.94 1st (F)
4x400 3:24.65 1st (F)
Black & Gold Invitational    Apr 1- 2, 2022
400 52.68 18th (F)
400H 1:00.50 9th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
500 1:07.55 10th (P)
4x400 3:20.56 6th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
500 1:08.63 13th (P)
4x400 3:24.43 8th (F)
Great Dane Classic    Jan 28, 2022
500 1:08.89 12th (F)
4x400 3:34.31 16th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
600 1:26.83 13th (F)
4x400 3:28.24 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:12.65 32nd (F)
4x400 3:33.17 8th (F)
Wagner Invitational    Jan 7, 2022
800 2:08.20 29th (F)
Northeast Conference Championship    May 1- 2, 2021
400H 58.57 10th (P)
TJ 12.70m (2.6) 41' 8" 16th (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
110H 17.90 (3.0) 5th (F)
400H 58.61 3rd (F)
4x400 3:28.89 5th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
110H 18.75 (-0.7) 7th (F)
400H 59.70 2nd (F)
4x400 3:26.47 2nd (F)
Bryant University vs CCSU, URI    Mar 27, 2021
110H 17.88 (2.2) 11th (F)
400H 1:00.83 4th (F)
4x400 3:29.21 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
500 1:08.94 52nd (F)
4x400 3:30.60 44th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
500 1:11.30 27th (F)
4x400 3:36.12 27th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
500 1:09.85 30th (P)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
500 1:08.22 46th (F)
4x400 3:28.46 28th (F)
Ramapo College Indoor Opener    Jan 17, 2020
800 2:07.62 22nd (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
400 54.21 19th (F)
4x400 3:39.58 7th (F)
Wagner College Invitational    Jan 3, 2020
500 1:11.47 7th (F)
4x400 3:34.56 6th (F)
400 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2020 Dartmouth Relays - College & Open Jan 10, 2020
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
DQ
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Wagner College Invitational Jan 3, 2020
600 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
800 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
Ramapo College Indoor Opener Jan 17, 2020
110 Hurdles (Outdoor)
Top↑
17.90 (3.0)
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
18.75 (-0.7)
10th Yellow Jacket Invitational Apr 3, 2021
17.88 (2.2)
Bryant University vs CCSU, URI Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
Northeast Conference Championship May 7- 8, 2022
CCSU Invitational Apr 30, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Wilton Wright Invitational Apr 9, 2022
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
Wilton Wright Invitational Apr 9, 2022
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Lions Indoor Invitational Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Wagner College Invitational Jan 3, 2020
Triple Jump (Outdoor)
Top↑
12.70m (2.6)
41' 8"
Northeast Conference Championship May 1- 2, 2021

2022 Outdoors

2022 Indoors

2021 Outdoors

2020 Indoors

400 Meters
2020 Dartmouth Relays - College & Open January 10, 2020
500 Meters
DQ
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Wagner College Invitational January 3, 2020
800 Meters
Ramapo College Indoor Opener January 17, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
Wagner College Invitational January 3, 2020
400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
110 Hurdles (Outdoors)
2021  
18.75 (-0.7)
400 Hurdles (Outdoors)
2022  
(Apr 30, 2022)
2021  
(May 1- 2, 2021)
Triple Jump (Outdoors)
2021  
12.70m (2.6)
(May 1- 2, 2021)
400 Meters (Indoors)
2022  
2020  
500 Meters (Indoors)
2022  
2020  
600 Meters (Indoors)
2022  
800 Meters (Indoors)
2022  
(Jan 7, 2022)
2020  
(Jan 17, 2020)