JULIUS SHEPHERD (SO-2)

SEATTLE PACIFIC

College Bests

100
11.40 (-1.4)
200
22.62 (-1.1)
400 400H
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
400 50.83 13th (P)
4x100 42.35 2nd (F)
4x400 3:23.13 6th (F)
Portland Twilight    May 6, 2023
400 52.03 5th (F)
Ralph Vernacchia 2023    Apr 29, 2023
400 50.93 7th (F)
4x100 44.65 7th (F)
4x400 3:26.40 3rd (F)
CWU Wildcat Open    Apr 22, 2023
200 22.93 (-1.3) 14th (F)
400 50.72 7th (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
400 50.59 12th (F)
4x100 42.25 2nd (F)
4x400 3:21.49 3rd (F)
PLNU Invitational    Mar 25, 2023
400 50.84 9th (F)
Mangrum Invitational    Mar 24, 2023
400 51.90 21st (F)
Doris Heritage Track Festival    Mar 18, 2023
400 51.29 4th (F)
4x100 43.38 3rd (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
200 23.16 (-0.2) 7th (F)
4x400 3:29.65 1st (F)
2023 GNAC Indoor Track and Field Championship    Feb 20-21, 2023
200 22.63 14th (P)
400 50.31 11th (P)
4x400 3:20.86 3rd (F)
2023 UW Invite    Jan 27-28, 2023
200 22.84 14th (F)
400 51.26 14th (F)
4x400 3:25.73 6th (F)
2023 UW Preview    Jan 14, 2023
200 22.64 5th (F)
400 51.60 17th (F)
4x400 3:26.15 5th (F)
2022 Spokane Invitational    Dec 10, 2022
200 22.75 19th (F)
400 51.97 16th (F)
4x400 3:34.35 7th (F)
2022 GNAC Outdoor Track and Field Championship    May 13-14, 2022
400H 59.28 14th (P)
4x100 43.52 7th (F)
4x400 3:22.71 6th (F)
Portland Twilight    May 7, 2022
400H 58.36 2nd (F)
4x100 43.17 2nd (F)
Fresno State Invitational    Apr 29-30, 2022
400H 57.75 19th (F)
4x400 3:27.42 8th (F)
CWU Wildcat Inv.    Apr 23, 2022
400H DNS
Bryan Clay Invitational    Apr 13-15, 2022
400H 56.66 42nd (F)
2022 PLU Invitational    Apr 8- 9, 2022
400H 57.28 1st (F)
4x100 43.65 1st (F)
West Coast Relays    Mar 31-Apr 1, 2022
400H 57.02 12th (F)
4x400 3:22.08 7th (F)
Peyton-Shotwell Invitational 2022    Mar 26, 2022
400H 56.96 1st (F)
Doris Heritage Track Festival    Mar 19, 2022
400 52.52 12th (F)
4x400 3:27.65 1st (F)
2022 PLU Open    Mar 11-12, 2022
4x100 DQ
4x400 3:28.14 1st (F)
2022 GNAC Indoor Track & Field Championships    Feb 21-22, 2022
400 52.69 20th (P)
4x400 3:25.97 5th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
200 25.17 49th (F)
400 51.95 12th (F)
UW Invite 2022    Jan 28-29, 2022
200 22.88 11th (F)
400 51.14 6th (F)
2022 UW Preview    Jan 15, 2022
200 23.18 5th (F)
4x400 3:33.83 5th (F)
2021 GNAC Outdoor Championships    May 14-15, 2021
400H 58.31 10th (P)
4x100 43.41 6th (F)
4x400 3:25.19 7th (F)
Ken Shannon Invitational 2021    May 7, 2021
400 50.62 2nd (F)
2021 Buc Scoring Invite    Apr 30, 2021
400H 56.73 5th (F)
4x100 43.19 4th (F)
4x400 3:33.72 6th (F)
Peyton-Shotwell Invitational 2021    Apr 23-24, 2021
400H 58.05 5th (F)
CWU Wildcat Invite    Apr 17, 2021
100 11.40 (-1.4) 6th (F)
200 22.62 (-1.1) 6th (F)
Seattle U. vs. Seattle Pacific    Apr 9, 2021
200 25.16 (-2.3) 2nd (F)
400 52.37 1st (F)
4x100 45.99 2nd (F)
4x400 3:35.95 2nd (F)
2021 WWU Invitational    Apr 3, 2021
200 23.10 (-1.4) 4th (F)
400 51.78 5th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
200 23.06 (0.4) 5th (F)
400 51.73 6th (F)
4x400 3:33.10 2nd (F)
Puget Sound Ed Boitano Invitational    Mar 6- 7, 2020
400H 59.53 4th (F)
4x400 3:34.70 1st (F)
Seattle Pacific Final Qualifier 2020    Feb 29, 2020
200 23.72 4th (F)
400 52.10 9th (F)
GNAC Indoor Track & Field Championship    Feb 21-22, 2020
400 52.09 12th (P)
DMR 10:35.28 7th (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)    Feb 7- 8, 2020
200 23.57 38th (P)
400 52.57 18th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
400 53.50 6th (F)
100 Meters (Outdoor)
Top↑
11.40 (-1.4)
CWU Wildcat Invite Apr 17, 2021
200 Meters (Outdoor)
Top↑
22.93 (-1.3)
CWU Wildcat Open Apr 22, 2023
23.16 (-0.2)
Ed Boitano Invitational 2023 Mar 3- 4, 2023
22.62 (-1.1)
CWU Wildcat Invite Apr 17, 2021
25.16 (-2.3)
Seattle U. vs. Seattle Pacific Apr 9, 2021
23.10 (-1.4)
2021 WWU Invitational Apr 3, 2021
23.06 (0.4)
Ed Boitano Invitational 2021 Mar 26-27, 2021
200 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 Spokane Invitational Dec 10, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
UW Invite 2022 Jan 28-29, 2022
2022 UW Preview Jan 15, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
400 Meters (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Portland Twilight May 6, 2023
Ralph Vernacchia 2023 Apr 29, 2023
CWU Wildcat Open Apr 22, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
PLNU Invitational Mar 25, 2023
Mangrum Invitational Mar 24, 2023
Doris Heritage Track Festival Mar 18, 2023
Doris Heritage Track Festival Mar 19, 2022
Ken Shannon Invitational 2021 May 7, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
2021 WWU Invitational Apr 3, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
400 Meters (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 Spokane Invitational Dec 10, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
UW Invite 2022 Jan 28-29, 2022
Seattle Pacific Final Qualifier 2020 Feb 29, 2020
GNAC Indoor Track & Field Championship Feb 21-22, 2020
2020 Jacksons/Nike Invitational (Collegiate Entries) Feb 7- 8, 2020
Portland Indoor Meet #1 Jan 25-26, 2020
400 Hurdles (Outdoor)
Top↑
DNS
CWU Wildcat Inv. Apr 23, 2022
Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
400 Hurdles (Outdoor)
Top↑
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Fresno State Invitational Apr 29-30, 2022
Bryan Clay Invitational Apr 13-15, 2022
2022 PLU Invitational Apr 8- 9, 2022
West Coast Relays Mar 31-Apr 1, 2022
Peyton-Shotwell Invitational 2022 Mar 26, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
4 x 100 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
Doris Heritage Track Festival Mar 18, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
2022 PLU Invitational Apr 8- 9, 2022
DQ
2022 PLU Open Mar 11-12, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Fresno State Invitational Apr 29-30, 2022
West Coast Relays Mar 31-Apr 1, 2022
Doris Heritage Track Festival Mar 19, 2022
2022 PLU Open Mar 11-12, 2022
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite Apr 30, 2021
Seattle U. vs. Seattle Pacific Apr 9, 2021
Ed Boitano Invitational 2021 Mar 26-27, 2021
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
4 x 400 Relay (Indoor)
Top↑
2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
2023 UW Invite Jan 27-28, 2023
2023 UW Preview Jan 14, 2023
2022 Spokane Invitational Dec 10, 2022
2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
2022 UW Preview Jan 15, 2022
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championship Feb 21-22, 2020

2023 Outdoors

200 Meters
22.93 (-1.3)
CWU Wildcat Open April 22, 2023
23.16 (-0.2)
Ed Boitano Invitational 2023 March 3- 4, 2023
400 Meters
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Portland Twilight May 6, 2023
Ralph Vernacchia 2023 April 29, 2023
CWU Wildcat Open April 22, 2023
2023 Pomona-Pitzer T&F Invite April 8, 2023
PLNU Invitational March 25, 2023
Mangrum Invitational March 24, 2023
Doris Heritage Track Festival March 18, 2023
4 x 100 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Pomona-Pitzer T&F Invite April 8, 2023
Doris Heritage Track Festival March 18, 2023
4 x 400 Relay
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Pomona-Pitzer T&F Invite April 8, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

200 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
400 Meters
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023
4 x 400 Relay
2023 GNAC Indoor Track and Field Championship February 20-21, 2023
2023 UW Invite January 27-28, 2023
2023 UW Preview January 14, 2023

2022 Indoors

200 Meters
2022 Spokane Invitational December 10, 2022
Whitworth Invitational (Indoor) February 12, 2022
UW Invite 2022 January 28-29, 2022
2022 UW Preview January 15, 2022
400 Meters
2022 Spokane Invitational December 10, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
Whitworth Invitational (Indoor) February 12, 2022
UW Invite 2022 January 28-29, 2022
4 x 400 Relay
2022 Spokane Invitational December 10, 2022
2022 GNAC Indoor Track & Field Championships February 21-22, 2022
2022 UW Preview January 15, 2022

2022 Outdoors

400 Meters
Doris Heritage Track Festival March 19, 2022
400 Hurdles
DNS
CWU Wildcat Inv. April 23, 2022
400 Hurdles
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
Fresno State Invitational April 29-30, 2022
Bryan Clay Invitational April 13-15, 2022
2022 PLU Invitational April 8- 9, 2022
West Coast Relays March 31-April 1, 2022
Peyton-Shotwell Invitational 2022 March 26, 2022
4 x 100 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Portland Twilight May 7, 2022
2022 PLU Invitational April 8- 9, 2022
DQ
2022 PLU Open March 11-12, 2022
4 x 400 Relay
2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
Fresno State Invitational April 29-30, 2022
West Coast Relays March 31-April 1, 2022
Doris Heritage Track Festival March 19, 2022
2022 PLU Open March 11-12, 2022

2021 Outdoors

100 Meters
11.40 (-1.4)
CWU Wildcat Invite April 17, 2021
200 Meters
22.62 (-1.1)
CWU Wildcat Invite April 17, 2021
25.16 (-2.3)
Seattle U. vs. Seattle Pacific April 9, 2021
23.10 (-1.4)
2021 WWU Invitational April 3, 2021
23.06 (0.4)
Ed Boitano Invitational 2021 March 26-27, 2021
400 Meters
Ken Shannon Invitational 2021 May 7, 2021
Seattle U. vs. Seattle Pacific April 9, 2021
2021 WWU Invitational April 3, 2021
Ed Boitano Invitational 2021 March 26-27, 2021
400 Hurdles
Peyton-Shotwell Invitational 2021 April 23-24, 2021
400 Hurdles
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite April 30, 2021
4 x 100 Relay
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite April 30, 2021
Seattle U. vs. Seattle Pacific April 9, 2021
4 x 400 Relay
2021 GNAC Outdoor Championships May 14-15, 2021
2021 Buc Scoring Invite April 30, 2021
Seattle U. vs. Seattle Pacific April 9, 2021
Ed Boitano Invitational 2021 March 26-27, 2021

2020 Outdoors

400 Hurdles
Puget Sound Ed Boitano Invitational March 6- 7, 2020
4 x 400 Relay
Puget Sound Ed Boitano Invitational March 6- 7, 2020

2020 Indoors

100 Meters (Outdoors)
2021  
11.40 (-1.4)
(Apr 17, 2021)
200 Meters (Outdoors)
2023  
22.93 (-1.3)
(Apr 22, 2023)
2021  
22.62 (-1.1)
(Apr 17, 2021)
400 Meters (Outdoors)
2023  
2022  
(Mar 19, 2022)
2021  
400 Hurdles (Outdoors)
2021  
(Apr 23-24, 2021)
2020  
400 Hurdles (Outdoors)
2022  
(Apr 13-15, 2022)
2021  
(Apr 30, 2021)
200 Meters (Indoors)
2023  
2022  
(Dec 10, 2022)
2020  
400 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
2020