TFRRS | Lisha Van Onselen – Track and Field Results & Statistics

LISHA VAN ONSELEN (SR-4)

APP STATE

College Bests

3000	9:56.81	5000	17:30.71
10,000	36:55.38	5K (XC)	17:37.7

Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
5000	17:42.60	8th (F)
10,000	37:28.06	7th (F)

Charlotte Invitational Apr 23-24, 2021
5000	17:37.78	10th (F)

USC Open Apr 17, 2021
3000	10:07.27	3rd (F)

High Point Vertklasse Meeting Apr 1- 2, 2021
10,000	36:55.38	2nd (F)

Bill Webb Multi/Bob Davidson Invite Mar 19-20, 2021
5000	17:30.71	3rd (F)

Sun Belt Conference Cross Country Championships Oct 31, 2020
5k	17:37.7	5th

Blue Ridge Open CC Meet Oct 16, 2020
5k	17:52.4	4th

Louisville Cross Country Classic Oct 3, 2020
5k	18:00.1	35th

Mountains to Sea Open CC Meet Sep 18, 2020
5k	17:48.1	3rd

Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
3000	9:59.04	6th (F)

South Carolina Invitational Feb 7- 8, 2020
3000	9:56.81	3rd (F)

VMI Team Challenge Jan 25, 2020
5000	17:53.99	3rd (F)

JDL January College Kick-Off Jan 19, 2020
3000	10:14.63	3rd (F)

QUICK LINKS:

3000
5000
10,000
5k

3000 Meters (Outdoor) Top↑
10:07.27	USC Open	Apr 17, 2021

3000 Meters (Indoor) Top↑
9:59.04	Sun Belt Indoor Track & Field Championships	Feb 24-25, 2020
9:56.81	South Carolina Invitational	Feb 7- 8, 2020
10:14.63	JDL January College Kick-Off	Jan 19, 2020

5000 Meters (Outdoor) Top↑
17:42.60	Sun Belt Conference Outdoor Track and Field Championships	May 13-15, 2021
17:37.78	Charlotte Invitational	Apr 23-24, 2021
17:30.71	Bill Webb Multi/Bob Davidson Invite	Mar 19-20, 2021

5000 Meters (Indoor) Top↑
17:53.99	VMI Team Challenge	Jan 25, 2020

10,000 Meters (Outdoor) Top↑
37:28.06	Sun Belt Conference Outdoor Track and Field Championships	May 13-15, 2021
36:55.38	High Point Vertklasse Meeting	Apr 1- 2, 2021

5k Top↑
17:37.7	Sun Belt Conference Cross Country Championships	Oct 31, 2020
17:52.4	Blue Ridge Open CC Meet	Oct 16, 2020
18:00.1	Louisville Cross Country Classic	Oct 3, 2020
17:48.1	Mountains to Sea Open CC Meet	Sep 18, 2020

2021 Outdoors

3000 Meters
10:07.27	USC Open	April 17, 2021

5000 Meters
17:42.60	Sun Belt Conference Outdoor Track and Field Championships	May 13-15, 2021
17:37.78	Charlotte Invitational	April 23-24, 2021
17:30.71	Bill Webb Multi/Bob Davidson Invite	March 19-20, 2021

10,000 Meters
37:28.06	Sun Belt Conference Outdoor Track and Field Championships	May 13-15, 2021
36:55.38	High Point Vertklasse Meeting	April 1- 2, 2021

2020 XC

5k
17:37.7	Sun Belt Conference Cross Country Championships	October 31, 2020
17:52.4	Blue Ridge Open CC Meet	October 16, 2020
18:00.1	Louisville Cross Country Classic	October 3, 2020
17:48.1	Mountains to Sea Open CC Meet	September 18, 2020

2020 Indoors

3000 Meters
9:59.04	Sun Belt Indoor Track & Field Championships	February 24-25, 2020
9:56.81	South Carolina Invitational	February 7- 8, 2020
10:14.63	JDL January College Kick-Off	January 19, 2020

5000 Meters
17:53.99	VMI Team Challenge	January 25, 2020

3000 Meters (Outdoors)
2021	10:07.27	USC Open (Apr 17, 2021)

5000 Meters (Outdoors)
2021	17:30.71	Bill Webb Multi/Bob Davidson Invite (Mar 19-20, 2021)

10,000 Meters (Outdoors)
2021	36:55.38	High Point Vertklasse Meeting (Apr 1- 2, 2021)

5k (XC)
2020	17:37.7	Sun Belt Conference Cross Country Championships Oct 31, 2020

3000 Meters (Indoors)
2020	9:56.81	South Carolina Invitational (Feb 7- 8, 2020)

5000 Meters (Indoors)
2020	17:53.99	VMI Team Challenge (Jan 25, 2020)