College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
UMAC Track and Field Outdoor Championships    May 5- 6, 2023
5000 16:25.33 1st (F)
3000S 10:23.80 1st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
5000 16:34.32 33rd (F)
3000S 10:31.26 12th (F)
Gustie Twilight    Apr 26, 2023
1500 4:22.04 5th (F)
Lee Krough Invitational    Apr 23, 2023
5000 16:17.56 4th (F)
3000S 10:49.87 2nd (F)
SMU Cardinal Invitational    Apr 15, 2023
5000 16:24.40 2nd (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2023
3000 9:36.82 2nd (F)
5000 16:29.66 2nd (F)
DMR 11:38.57 2nd (F)
St Olaf Tostrud Classic    Feb 18, 2023
5000 16:43.84 1st (F)
Carleton Meet of the Hearts    Feb 11, 2023
3000 9:31.96 15th (F)
UMAC Outdoor Track and Field Championships    May 6- 7, 2022
5000 16:58.56 4th (F)
3000S 10:28.55 4th (F)
Drake Alternative    Apr 30, 2022
5000 16:20.46 15th (F)
Carleton Relays    Apr 23, 2022
3000S 11:03.04 6th (F)
Minnesota State Open    Apr 8- 9, 2022
10,000 34:53.36 5th (F)
Cougar Invitational    Apr 2, 2022
1500 5:01.26 13th (F)
5000 16:55.58 3rd (F)
2022 Wildcat Invite    Mar 25-26, 2022
5000 17:29.94 8th (F)
2021 UMAC XC Championship    Oct 30, 2021
8k 29:09.9 18th
St. Boni Invite    Oct 16, 2021
8k 29:50.0 17th
St. Olaf Invitational    Sep 18, 2021
8k 29:13.7 146th
UMAC Track and Field Outdoor Championships    May 7- 8, 2021
1500 4:25.67 13th (F)
5000 16:55.52 12th (F)
3000S 10:36.31 7th (F)
Norse Invite    May 1, 2021
800 2:15.38 22nd (F)
3000S 10:39.09 3rd (F)
Drake Alternative    Apr 24, 2021
800 2:15.68 11th (F)
3000S 10:43.05 6th (F)
Lee Krough Invitational    Apr 10, 2021
1500 4:28.66 10th (F)
3000S 11:22.29 5th (F)
Great River Rust Buster @ UW-La Crosse    Mar 27, 2021
1500 4:26.07 14th (F)
3000S 11:23.96 13th (F)
Mark Schuck Open    Jan 31-Feb 1, 2020
Mile 4:57.41 28th (F)
5000 17:30.42 26th (F)
800 Meters (Outdoor)
Top↑
Norse Invite May 1, 2021
Drake Alternative Apr 24, 2021
1500 Meters (Outdoor)
Top↑
Gustie Twilight Apr 26, 2023
Cougar Invitational Apr 2, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Lee Krough Invitational Apr 10, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
Mile (Indoor)
Top↑
Mark Schuck Open Jan 31-Feb 1, 2020
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
Carleton Meet of the Hearts Feb 11, 2023
5000 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Lee Krough Invitational Apr 23, 2023
SMU Cardinal Invitational Apr 15, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Drake Alternative Apr 30, 2022
Cougar Invitational Apr 2, 2022
2022 Wildcat Invite Mar 25-26, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
5000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
St Olaf Tostrud Classic Feb 18, 2023
Mark Schuck Open Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
Minnesota State Open Apr 8- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 5- 6, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Lee Krough Invitational Apr 23, 2023
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays Apr 23, 2022
UMAC Track and Field Outdoor Championships May 7- 8, 2021
Norse Invite May 1, 2021
Drake Alternative Apr 24, 2021
Lee Krough Invitational Apr 10, 2021
Great River Rust Buster @ UW-La Crosse Mar 27, 2021
Distance Medley Relay (Indoor)
Top↑
UMAC Indoor Track & Field Championships Feb 24-25, 2023
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
St. Boni Invite Oct 16, 2021
St. Olaf Invitational Sep 18, 2021

2023 Outdoors

2023 Indoors

3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
Carleton Meet of the Hearts February 11, 2023
5000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2023
St Olaf Tostrud Classic February 18, 2023
Distance Medley Relay
UMAC Indoor Track & Field Championships February 24-25, 2023

2022 Outdoors

1500 Meters
Cougar Invitational April 2, 2022
5000 Meters
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Drake Alternative April 30, 2022
Cougar Invitational April 2, 2022
2022 Wildcat Invite March 25-26, 2022
10,000 Meters
Minnesota State Open April 8- 9, 2022
3000 Steeplechase
UMAC Outdoor Track and Field Championships May 6- 7, 2022
Carleton Relays April 23, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
Mark Schuck Open January 31-February 1, 2020
5000 Meters
Mark Schuck Open January 31-February 1, 2020
800 Meters (Outdoors)
2021  
(May 1, 2021)
1500 Meters (Outdoors)
2023  
(Apr 26, 2023)
2022  
(Apr 2, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 23, 2023)
2022  
(Apr 30, 2022)
2021  
10,000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
3000 Meters (Indoors)
2023  
(Feb 11, 2023)
5000 Meters (Indoors)
2023  
2020  
(Jan 31-Feb 1, 2020)
8k (XC)
2021