CASANOVA AH-FOOK

CERRITOS

College Bests

SP
  38' 10.25"
DT
  142' 0"
HT
  143' 6"
JT
  109' 4"
2022 CCCAA Southern California Prelims and Championships    May 6-13, 2022
DT 42.90m 140' 9" 4th (F)
HT 43.75m 143' 6" 4th (F)
2022 South Coast Conference Prelims and Championships    Apr 19-23, 2022
SP 10.85m 35' 7.25" 11th (F)
DT 43.28m 142' 0" 1st (F)
HT 35.85m 117' 7" 3rd (F)
JT 24.94m 81' 10" 18th (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
SP 11.84m 38' 10.25" 5th (F)
DT 41.31m 135' 6" 2nd (F)
HT 40.20m 131' 11" 5th (F)
JT 26.11m 85' 8" 9th (F)
Sacramento State Invite    Apr 9, 2022
SP 11.28m 37' 0.25" 14th (F)
DT 39.60m 129' 11" 7th (F)
HT 41.48m 136' 1" 9th (F)
Arnie Robinson Invite    Apr 1, 2022
SP 11.46m 37' 7.25" 14th (F)
DT 39.51m 129' 7" 3rd (F)
HT 39.17m 128' 6" 7th (F)
Rafer Johnson & Jackie Joyner- Kersee Invite    Mar 26, 2022
SP 11.39m 37' 4.5" 11th (F)
DT 31.58m 103' 7" 21st (F)
HT 41.10m 134' 10" 7th (F)
2022 Occidental Distance Carnival and Spring Break Classic    Mar 12, 2022
DT 37.88m 124' 3" 13th (F)
HT 35.37m 116' 0" 9th (F)
Beach Opener 2022    Mar 4- 5, 2022
SP 9.57m 31' 4.75" 47th (F)
DT 37.78m 123' 11" 34th (F)
HT 38.59m 126' 7" 27th (F)
Cal State LA Invitational    Feb 25-26, 2022
SP NM NM
DT 37.32m 122' 5" 2nd (F)
HT 37.62m 123' 5" 4th (F)
2022 Cerritos Open    Feb 17-19, 2022
SP 9.95m 32' 7.75" 9th (F)
DT 37.00m 121' 5" 1st (F)
HT 39.55m 129' 9" 1st (F)
JT 33.32m 109' 4" 4th (F)
2022 RCC Early Bird    Feb 11, 2022
SP NM NM
DT 34.08m 111' 10" 8th (F)
HT 32.99m 108' 3" 5th (F)
2022 SCC Opener    Feb 4, 2022
SP 9.55m 31' 4" 9th (F)
DT 35.95m 117' 11" 3rd (F)
HT 35.11m 115' 2" 2nd (F)
Beach Opener    Mar 7, 2020
SP NM NM
DT 39.49m 129' 7" 25th (F)
HT 37.92m 124' 5" 27th (F)
Cal State LA Invite (College/JuCo)    Feb 28-29, 2020
SP 9.88m 32' 5" 8th (F)
DT 37.97m 124' 7" 5th (F)
HT 33.59m 110' 2" 10th (F)
Rossi Relays    Feb 22, 2020
SP 9.52m 31' 3" 41st (F)
HT 38.16m 125' 2" 21st (F)
Cerritos All-Comers    Feb 8, 2020
SP 35' 9" 10.89m 10th (F)
DT 36.63m 120' 2" 5th (F)
HT 34.79m 114' 2" 8th (F)
WT 37' 9" 11.50m 5th (F)
Shot Put (Outdoor)
Top↑
35' 7.25"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
38' 10.25"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
37' 0.25"
Sacramento State Invite Apr 9, 2022
37' 7.25"
Arnie Robinson Invite Apr 1, 2022
37' 4.5"
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
31' 4.75"
Beach Opener 2022 Mar 4- 5, 2022
NM
NM
Cal State LA Invitational Feb 25-26, 2022
32' 7.75"
2022 Cerritos Open Feb 17-19, 2022
NM
NM
2022 RCC Early Bird Feb 11, 2022
31' 4"
2022 SCC Opener Feb 4, 2022
NM
NM
Beach Opener Mar 7, 2020
32' 5"
Cal State LA Invite (College/JuCo) Feb 28-29, 2020
31' 3"
Rossi Relays Feb 22, 2020
10.89m
Cerritos All-Comers Feb 8, 2020
Discus (Outdoor)
Top↑
140' 9"
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
142' 0"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
135' 6"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
129' 11"
Sacramento State Invite Apr 9, 2022
129' 7"
Arnie Robinson Invite Apr 1, 2022
103' 7"
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
124' 3"
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
123' 11"
Beach Opener 2022 Mar 4- 5, 2022
122' 5"
Cal State LA Invitational Feb 25-26, 2022
121' 5"
2022 Cerritos Open Feb 17-19, 2022
111' 10"
2022 RCC Early Bird Feb 11, 2022
117' 11"
2022 SCC Opener Feb 4, 2022
129' 7"
Beach Opener Mar 7, 2020
124' 7"
Cal State LA Invite (College/JuCo) Feb 28-29, 2020
120' 2"
Cerritos All-Comers Feb 8, 2020
Hammer (Outdoor)
Top↑
143' 6"
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
117' 7"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
131' 11"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
136' 1"
Sacramento State Invite Apr 9, 2022
128' 6"
Arnie Robinson Invite Apr 1, 2022
134' 10"
Rafer Johnson & Jackie Joyner- Kersee Invite Mar 26, 2022
116' 0"
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
126' 7"
Beach Opener 2022 Mar 4- 5, 2022
123' 5"
Cal State LA Invitational Feb 25-26, 2022
129' 9"
2022 Cerritos Open Feb 17-19, 2022
108' 3"
2022 RCC Early Bird Feb 11, 2022
115' 2"
2022 SCC Opener Feb 4, 2022
124' 5"
Beach Opener Mar 7, 2020
110' 2"
Cal State LA Invite (College/JuCo) Feb 28-29, 2020
125' 2"
Rossi Relays Feb 22, 2020
114' 2"
Cerritos All-Comers Feb 8, 2020
Weight Throw (Outdoor)
Top↑
11.50m
Cerritos All-Comers Feb 8, 2020
Javelin (Outdoor)
Top↑
81' 10"
2022 South Coast Conference Prelims and Championships Apr 19-23, 2022
85' 8"
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
109' 4"
2022 Cerritos Open Feb 17-19, 2022

2022 Outdoors

Shot Put
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Sacramento State Invite April 9, 2022
Arnie Robinson Invite April 1, 2022
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
Beach Opener 2022 March 4- 5, 2022
NM
Cal State LA Invitational February 25-26, 2022
2022 Cerritos Open February 17-19, 2022
NM
2022 RCC Early Bird February 11, 2022
2022 SCC Opener February 4, 2022
Discus
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Sacramento State Invite April 9, 2022
Arnie Robinson Invite April 1, 2022
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
Beach Opener 2022 March 4- 5, 2022
Cal State LA Invitational February 25-26, 2022
2022 Cerritos Open February 17-19, 2022
2022 RCC Early Bird February 11, 2022
2022 SCC Opener February 4, 2022
Hammer
2022 CCCAA Southern California Prelims and Championships May 6-13, 2022
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
Sacramento State Invite April 9, 2022
Arnie Robinson Invite April 1, 2022
Rafer Johnson & Jackie Joyner- Kersee Invite March 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic March 12, 2022
Beach Opener 2022 March 4- 5, 2022
Cal State LA Invitational February 25-26, 2022
2022 Cerritos Open February 17-19, 2022
2022 RCC Early Bird February 11, 2022
2022 SCC Opener February 4, 2022
Javelin
2022 South Coast Conference Prelims and Championships April 19-23, 2022
Cal State LA Twilight (College/Univ) April 13-14, 2022
2022 Cerritos Open February 17-19, 2022

2020 Outdoors

Shot Put
NM
Beach Opener March 7, 2020
Cal State LA Invite (College/JuCo) February 28-29, 2020
Rossi Relays February 22, 2020
Cerritos All-Comers February 8, 2020
Discus
Beach Opener March 7, 2020
Cal State LA Invite (College/JuCo) February 28-29, 2020
Cerritos All-Comers February 8, 2020
Hammer
Beach Opener March 7, 2020
Cal State LA Invite (College/JuCo) February 28-29, 2020
Rossi Relays February 22, 2020
Cerritos All-Comers February 8, 2020
Weight Throw
Cerritos All-Comers February 8, 2020
Shot Put (Outdoors)
2022  
2020  
(Feb 8, 2020)
Discus (Outdoors)
2022  
2020  
(Mar 7, 2020)
Hammer (Outdoors)
2022  
2020  
(Feb 22, 2020)
Weight Throw (Outdoors)
2020  
(Feb 8, 2020)
Javelin (Outdoors)
2022  
(Feb 17-19, 2022)