College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Liz Wuertz Indoor Meet    Feb 17, 2024
3000 10:33.36 3rd (F)
Darren Young Classic    Feb 10, 2024
5000 18:23.04 6th (F)
4x400 4:48.03 4th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
Mile 5:17.43 6th (F)
4x400 4:44.82 14th (F)
Grinnell Invitational    Jan 27, 2024
5000 18:52.63 3rd (F)
4x400 4:44.54 7th (F)
Prairie Wolf Indoor Invitational 2024    Jan 19, 2024
1000 3:16.30 6th (F)
Mile 5:30.35 9th (F)
Dutch Holiday Preview 2024    Dec 9, 2023
3000 10:54.61 3rd (F)
Connecticut College Invitational    Oct 14, 2023
6k 23:05.0 69th
Dan Huston Invitational    Sep 30, 2023
6k 23:26.1 11th
Griak Invitational    Sep 22, 2023
6k 24:14.8 69th
Les Duke Invitational    Sep 9, 2023
6k 24:12.5 9th
American Rivers Conference Championships    May 11-13, 2023
5000 19:05.57 12th (F)
10,000 40:28.40 14th (F)
Dr. Tucker Open    May 5, 2023
1500 4:56.26 21st (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 18:41.97 50th (F)
Dutch-Storm Dual Meet    Apr 14, 2023
800 2:32.07 6th (F)
1500 5:02.57 3rd (F)
Dutch Invitational 2023    Apr 7, 2023
800 2:37.34 29th (F)
3000 10:44.97 3rd (F)
Wartburg Outdoor Select    Apr 1- 2, 2023
5000 19:36.67 16th (F)
American Rivers Conference Championships    Feb 24-25, 2023
5000 18:46.35 10th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
Mile 5:32.32 13th (F)
Darren Young Classic    Feb 11, 2023
5000 18:57.96 3rd (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 11:04.12 7th (F)
4x400 4:51.66 13th (F)
Dubuque Spartan Invitational    Jan 28, 2023
800 2:38.13 10th (F)
Mile 5:34.01 11th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2023
800 2:40.44 17th (F)
5000 19:45.99 3rd (F)
Dutch Athletic Classic 2023    Jan 14, 2023
3000 11:26.46 6th (F)
Dutch Holiday Preview 2022    Dec 9, 2022
3000 11:19.42 4th (F)
4x400 4:46.55 7th (F)
Augustana Interregional Invitational    Oct 15, 2022
6k 23:49.9 131st
Aurora Invitational    Oct 1, 2022
6k 24:48.3 30th
Griak Invitational    Sep 23, 2022
6k 25:10.0 119th
60th Les Duke CC Invitational    Sep 10, 2022
6k 25:04.0 23rd
American Rivers Conference Championships    May 12-14, 2022
5000 19:41.69 14th (F)
Dr. Tucker    May 7, 2022
1500 5:05.73 17th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 5:17.16 51st (F)
5000 19:07.26 48th (F)
2022 Simpson Central Dual    Apr 23, 2022
3000 11:19.93 2nd (F)
4x400 5:00.62 6th (F)
WPU Statesmen Invite    Apr 14-15, 2022
800 2:42.67 16th (F)
1500 5:15.00 4th (F)
4x400 5:09.58 8th (F)
Central College Dutch Invite    Apr 9, 2022
800 2:39.18 13th (F)
3000 11:07.88 6th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 19:32.40 83rd (F)
Wash U Distance Carnival    Apr 1, 2022
5000 19:32.40 83rd (F)
Liz Wuertz Invite    Feb 19, 2022
3000 11:10.32 5th (F)
Darren Young Invitational    Feb 12, 2022
5000 19:57.53 7th (F)
DMR 14:19.27 5th (F)
Wartburg Select Meet    Feb 4- 5, 2022
3000 11:22.58 12th (F)
4x400 4:56.10 8th (F)
Wartburg Friday Night Lights    Jan 28, 2022
800 2:41.60 19th (F)
Mile 5:48.54 25th (F)
Dutch Holiday Preview 2021    Dec 10, 2021
3000 11:27.92 5th (F)
4x400 5:04.06 7th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
6k 23:46.3 54th
Griak Invitational    Sep 24, 2021
6k 25:42.9 170th
59th Les Duke XC Invite    Sep 11, 2021
6k 24:59.3 25th
Central College - Dutch CC Invite    Sep 3, 2021
5k 20:44.8 10th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 19:20.62 12th (F)
Dr. Tucker Open    May 7, 2021
1500 5:08.07 6th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 30, 2021
800 2:32.41 11th (F)
1500 5:07.60 5th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 19:23.03 29th (F)
William Penn Statesman Invite    Apr 16, 2021
3000 11:10.85 2nd (F)
4x400 4:46.66 5th (F)
Spartan Invitational    Apr 9-10, 2021
1500 5:23.91 5th (F)
5000 19:50.05 6th (F)
Central College Dutch Invitational    Apr 1- 2, 2021
1500 5:18.25 7th (F)
3000 11:03.53 5th (F)
4x400 5:02.88 3rd (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 11:18.76 9th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 5:41.57 6th (F)
DUTCH A-R-C Triangular #2    Feb 20, 2021
3000 11:20.61 2nd (F)
4x400 4:45.70 6th (F)
DUTCH A-R-C Triangular #1    Feb 12-13, 2021
Mile 5:39.62 8th (F)
4x400 4:47.04 7th (F)
Wartburg Indoor Select    Feb 5- 6, 2021
800 2:42.25 16th (F)
5000 19:58.02 3rd (F)
American Rivers Championships    Nov 7, 2020
6k 25:49.1 48th
ARC TriMeet #4 Central College    Oct 24, 2020
6k 24:35.5 5th
Dan Huston Triangular    Oct 10, 2020
6k 24:28.0 15th
BVU Tri    Sep 26, 2020
6k 24:54.6 7th
ARC TriMeet #1 Central College    Sep 12, 2020
5k 21:05.8 7th
800 Meters (Outdoor)
Top↑
Dutch-Storm Dual Meet Apr 14, 2023
Dutch Invitational 2023 Apr 7, 2023
WPU Statesmen Invite Apr 14-15, 2022
Central College Dutch Invite Apr 9, 2022
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
800 Meters (Indoor)
Top↑
Dubuque Spartan Invitational Jan 28, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
Wartburg Friday Night Lights Jan 28, 2022
Wartburg Indoor Select Feb 5- 6, 2021
1000 Meters (Indoor)
Top↑
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet Apr 14, 2023
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
WPU Statesmen Invite Apr 14-15, 2022
Dr. Tucker Open May 7, 2021
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 30, 2021
Spartan Invitational Apr 9-10, 2021
Central College Dutch Invitational Apr 1- 2, 2021
Mile (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
Prairie Wolf Indoor Invitational 2024 Jan 19, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Dubuque Spartan Invitational Jan 28, 2023
Wartburg Friday Night Lights Jan 28, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
3000 Meters (Outdoor)
Top↑
Dutch Invitational 2023 Apr 7, 2023
2022 Simpson Central Dual Apr 23, 2022
Central College Dutch Invite Apr 9, 2022
William Penn Statesman Invite Apr 16, 2021
Central College Dutch Invitational Apr 1- 2, 2021
3000 Meters (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Dutch Holiday Preview 2024 Dec 9, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dutch Athletic Classic 2023 Jan 14, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
Wartburg Outdoor Select Apr 1- 2, 2023
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
2021 Kip Janvrin Open Apr 23, 2021
Spartan Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Grinnell Invitational Jan 27, 2024
American Rivers Conference Championships Feb 24-25, 2023
Darren Young Classic Feb 11, 2023
Prairie Wolf Indoor Invitational Jan 20, 2023
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Wartburg Indoor Select Feb 5- 6, 2021
10,000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
4 x 400 Relay (Outdoor)
Top↑
2022 Simpson Central Dual Apr 23, 2022
WPU Statesmen Invite Apr 14-15, 2022
William Penn Statesman Invite Apr 16, 2021
Central College Dutch Invitational Apr 1- 2, 2021
4 x 400 Relay (Indoor)
Top↑
Darren Young Classic Feb 10, 2024
Wartburg Indoor Select Meet Feb 2- 3, 2024
Grinnell Invitational Jan 27, 2024
Wartburg Indoor Select Meet Feb 3- 4, 2023
Dutch Holiday Preview 2022 Dec 9, 2022
Wartburg Select Meet Feb 4- 5, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
DUTCH A-R-C Triangular #2 Feb 20, 2021
DUTCH A-R-C Triangular #1 Feb 12-13, 2021
Distance Medley Relay (Indoor)
Top↑
Darren Young Invitational Feb 12, 2022
5k
Top↑
Dutch XC Invitational - Central College Sep 1, 2023
Central College - Dutch XC Invitational Sep 2, 2022
Central College - Dutch CC Invite Sep 3, 2021
ARC TriMeet #1 Central College Sep 12, 2020
6k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Connecticut College Invitational Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Griak Invitational Sep 22, 2023
Les Duke Invitational Sep 9, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Aurora Invitational Oct 1, 2022
Griak Invitational Sep 23, 2022
60th Les Duke CC Invitational Sep 10, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Augustana Brissman-Lundeen Invitational Oct 1, 2021
Griak Invitational Sep 24, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
ARC TriMeet #4 Central College Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
BVU Tri Sep 26, 2020

2024 Indoors

1000 Meters
Prairie Wolf Indoor Invitational 2024 January 19, 2024
Mile
Wartburg Indoor Select Meet February 2- 3, 2024
Prairie Wolf Indoor Invitational 2024 January 19, 2024
3000 Meters
Liz Wuertz Indoor Meet February 17, 2024
5000 Meters
Darren Young Classic February 10, 2024
Grinnell Invitational January 27, 2024
4 x 400 Relay
Darren Young Classic February 10, 2024
Wartburg Indoor Select Meet February 2- 3, 2024
Grinnell Invitational January 27, 2024

2023 Indoors

800 Meters
Dubuque Spartan Invitational January 28, 2023
Prairie Wolf Indoor Invitational January 20, 2023
Mile
Liz Wuertz Indoor Meet February 18, 2023
Dubuque Spartan Invitational January 28, 2023
3000 Meters
Dutch Holiday Preview 2024 December 9, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
Dutch Athletic Classic 2023 January 14, 2023
5000 Meters
American Rivers Conference Championships February 24-25, 2023
Darren Young Classic February 11, 2023
Prairie Wolf Indoor Invitational January 20, 2023
4 x 400 Relay
Wartburg Indoor Select Meet February 3- 4, 2023

2023 XC

2023 Outdoors

800 Meters
Dutch-Storm Dual Meet April 14, 2023
Dutch Invitational 2023 April 7, 2023
1500 Meters
Dr. Tucker Open May 5, 2023
Dutch-Storm Dual Meet April 14, 2023
3000 Meters
Dutch Invitational 2023 April 7, 2023
5000 Meters
American Rivers Conference Championships May 11-13, 2023
2023 Kip Janvrin Open April 27-28, 2023
Wartburg Outdoor Select April 1- 2, 2023
10,000 Meters
American Rivers Conference Championships May 11-13, 2023

2022 Indoors

800 Meters
Wartburg Friday Night Lights January 28, 2022
Mile
Wartburg Friday Night Lights January 28, 2022
3000 Meters
Dutch Holiday Preview 2022 December 9, 2022
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
5000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022
4 x 400 Relay
Dutch Holiday Preview 2022 December 9, 2022
Wartburg Select Meet February 4- 5, 2022
Distance Medley Relay
Darren Young Invitational February 12, 2022

2022 XC

2022 Outdoors

800 Meters
WPU Statesmen Invite April 14-15, 2022
Central College Dutch Invite April 9, 2022
1500 Meters
Dr. Tucker May 7, 2022
2022 Kip Janvrin Open April 28-29, 2022
WPU Statesmen Invite April 14-15, 2022
3000 Meters
2022 Simpson Central Dual April 23, 2022
Central College Dutch Invite April 9, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open April 28-29, 2022
Wash U Distance Carnival April 1, 2022
Wash U Distance Carnival April 1, 2022
4 x 400 Relay
2022 Simpson Central Dual April 23, 2022
WPU Statesmen Invite April 14-15, 2022

2021 Indoors

800 Meters
Wartburg Indoor Select February 5- 6, 2021
Mile
DUTCH A-R-C Triangular #3 February 27, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021
3000 Meters
Dutch Holiday Preview 2021 December 10, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
5000 Meters
Wartburg Indoor Select February 5- 6, 2021
4 x 400 Relay
Dutch Holiday Preview 2021 December 10, 2021
DUTCH A-R-C Triangular #2 February 20, 2021
DUTCH A-R-C Triangular #1 February 12-13, 2021

2021 XC

2021 Outdoors

2020 XC

5k
ARC TriMeet #1 Central College September 12, 2020
6k
American Rivers Championships November 7, 2020
ARC TriMeet #4 Central College October 24, 2020
Dan Huston Triangular October 10, 2020
BVU Tri September 26, 2020
800 Meters (Indoors)
2023  
(Jan 28, 2023)
2022  
2021  
(Feb 5- 6, 2021)
1000 Meters (Indoors)
2024  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Feb 18, 2023)
2022  
2021  
(Feb 12-13, 2021)
3000 Meters (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 9, 2023)
2022  
(Feb 19, 2022)
2021  
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
2022  
2021  
(Feb 5- 6, 2021)
5k (XC)
2023  
2022  
2021  
2020  
6k (XC)
2023  
2022  
2021  
2020  
Oct 10, 2020
800 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 9, 2022)
2021  
1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 7, 2022)
2021  
3000 Meters (Outdoors)
2023  
(Apr 7, 2023)
2022  
(Apr 9, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
2022  
(Apr 28-29, 2022)
2021  
10,000 Meters (Outdoors)
2023