College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Augustana Interregional Invitational    Oct 15, 2022
6k 21:41.4 13th
Dan Huston Invitational    Oct 1, 2022
6k 21:38.8 2nd
Redbird Invite    Sep 16, 2022
6k 21:50.0 5th
John Kurtt Invitational    Sep 3, 2022
3.8k 13:42.7 3rd
Augustana College Twilight Qualifier    May 19, 2022
5000 18:24.52 7th (F)
American Rivers Conference Championships    May 12-14, 2022
800 2:21.19 6th (F)
800 2:21.81 5th (P)
1500 4:49.18 4th (F)
Luther vs Wartburg Dual    May 4, 2022
800 2:22.82 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 4:50.65 18th (F)
4x400 4:15.55 6th (F)
Phil Esten Challenge    Apr 21-23, 2022
1500 4:50.74 7th (F)
UW-Platteville Invitational    Apr 15, 2022
5000 17:50.99 19th (F)
Ashton May Invitational    Apr 9, 2022
800 2:22.28 7th (F)
4x400 4:38.62 13th (F)
Wartburg Outdoor Select    Apr 1, 2022
1500 4:54.14 7th (F)
Wartburg Qualifier    Mar 4- 5, 2022
3000 10:18.37 7th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
Mile 5:09.12 5th (F)
3000 10:23.53 5th (F)
Liz Wuertz Invite    Feb 19, 2022
800 2:22.02 2nd (F)
Midwest ELITE Invitational    Feb 12, 2022
3000 10:22.30 1st (F)
Wartburg Select Meet    Feb 4- 5, 2022
800 2:23.63 6th (F)
DMR 12:11.81 2nd (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile 5:12.93 6th (F)
4x400 4:43.83 9th (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
5000 18:25.56 5th (F)
GVSU Holiday Open    Dec 3, 2021
5000 18:01.65 21st (F)
Augustana Interregional Invitational    Oct 16, 2021
6k 22:34.1 26th
Dan Huston Invitational    Oct 2, 2021
6k 23:32.2 25th
59th Les Duke XC Invite    Sep 11, 2021
6k 23:38.1 9th
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 5:10.52 18th (F)
Wartburg/Luther Dual    May 6, 2021
1500 5:20.56 8th (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 5:01.92 7th (F)
Loras Easter Mid Week    Apr 1, 2021
1500 4:55.10 3rd (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
3000 10:29.86 8th (F)
DMR 12:08.78 2nd (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 10:37.87 3rd (F)
DMR 12:38.04 2nd (F)
Luther A-R-C Tri #4    Feb 27, 2021
DMR 12:08.26 1st (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
Mile 5:15.08 2nd (F)
4x400 4:43.29 9th (F)
BVU Triangular    Feb 13, 2021
3000 10:41.00 1st (F)
Wartburg Indoor Select    Feb 5- 6, 2021
Mile 5:23.34 1st (F)
4x400 4:28.90 6th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 10:52.49 9th (F)
Chelsey M. Henkenius Triangular    Jan 16, 2021
5000 18:46.60 2nd (F)
American Rivers Championships    Nov 7, 2020
6k 23:18.9 7th
Wartburg Triangular    Oct 24, 2020
6k 22:58.4 4th
Dan Huston Triangular    Oct 10, 2020
6k 23:23.0 7th
2020 Kohawk Quadrangular    Sep 26, 2020
6k 23:03.0 4th
John Kurtt Triangular    Sep 12, 2020
5k 19:37.3 6th
800 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
Ashton May Invitational Apr 9, 2022
800 Meters (Indoor)
Top↑
Liz Wuertz Invite Feb 19, 2022
Wartburg Select Meet Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Phil Esten Challenge Apr 21-23, 2022
Wartburg Outdoor Select Apr 1, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg/Luther Dual May 6, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Loras Easter Mid Week Apr 1, 2021
Mile (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Wartburg Friday Night Lights Jan 28, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
3000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 4- 5, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Midwest ELITE Invitational Feb 12, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
BVU Triangular Feb 13, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
5000 Meters (Outdoor)
Top↑
Augustana College Twilight Qualifier May 19, 2022
UW-Platteville Invitational Apr 15, 2022
5000 Meters (Indoor)
Top↑
Chelsey M Henkenius Invitational Jan 15, 2022
GVSU Holiday Open Dec 3, 2021
Chelsey M. Henkenius Triangular Jan 16, 2021
4 x 400 Relay (Outdoor)
Top↑
2022 Kip Janvrin Open Apr 28-29, 2022
Ashton May Invitational Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Wartburg Friday Night Lights Jan 28, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Distance Medley Relay (Indoor)
Top↑
Wartburg Select Meet Feb 4- 5, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Luther A-R-C Tri #4 Feb 27, 2021
3.8k
Top↑
John Kurtt Invitational Sep 3, 2022
5k
Top↑
John Kurtt Triangular Sep 12, 2020
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
Liz Wuertz Invite February 19, 2022
Wartburg Select Meet February 4- 5, 2022
Mile
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Wartburg Friday Night Lights January 28, 2022
3000 Meters
Wartburg Qualifier March 4- 5, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022
5000 Meters
Chelsey M Henkenius Invitational January 15, 2022
4 x 400 Relay
Wartburg Friday Night Lights January 28, 2022
Distance Medley Relay
Wartburg Select Meet February 4- 5, 2022

2021 Indoors

Mile
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
3000 Meters
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
BVU Triangular February 13, 2021
Wartburg Friday Night Lights Meet January 29, 2021
5000 Meters
GVSU Holiday Open December 3, 2021
Chelsey M. Henkenius Triangular January 16, 2021
4 x 400 Relay
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Luther A-R-C Tri #4 February 27, 2021

2021 XC

2021 Outdoors

2020 XC

5k
John Kurtt Triangular September 12, 2020
6k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020
3.8k (XC)
2022  
Sep 3, 2022
5k (XC)
2020  
Sep 12, 2020
6k (XC)
2022  
Oct 1, 2022
2021  
2020  
Oct 24, 2020
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
2021  
(Apr 1, 2021)
5000 Meters (Outdoors)
2022  
(Apr 15, 2022)
800 Meters (Indoors)
2022  
(Feb 19, 2022)
Mile (Indoors)
2022  
2021  
(Feb 20, 2021)
3000 Meters (Indoors)
2022  
(Mar 4- 5, 2022)
2021  
5000 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)